1 Regular Slice Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery) contains 68 calories. Are you looking for a healthy and tasty bread option? Look no further than this delicious bread made with whole wheat flour and raisins. With its unique blend of flavors and nutritious ingredients, this bread is sure to become a staple in your household.
In addition to being delicious, 1 Regular Slice Wheat or Cracked Wheat Bread with Raisins is also a great source of nutrients. It contains 1.1 grams of fat, 12.3 grams of carbohydrates, and 2.3 grams of protein per serving.
Whether you're looking for a quick breakfast or a satisfying snack, 1 Regular Slice Wheat or Cracked Wheat Bread with Raisins is the perfect choice. In this article, we'll explore the nutritional benefits of this bread, how to make it at home, and some great toppings to pair it with. Let's dive in!
Calories in Regular Slice Wheat or Cracked Wheat Bread with Raisins
1 Regular Slice Wheat or Cracked Wheat Bread with Raisins contains 68 calories. This makes it a great option for anyone looking for a low-calorie bread choice.
Fat content in Regular Slice Wheat or Cracked Wheat Bread with Raisins
1 Regular Slice Wheat or Cracked Wheat Bread with Raisins contains 1.1 grams of fat per serving. This makes it a great low-fat bread choice that can fit into a healthy diet.
Carbohydrate content in Regular Slice Wheat or Cracked Wheat Bread with Raisins
1 Regular Slice Wheat or Cracked Wheat Bread with Raisins contains 12.3 grams of carbohydrates per serving. This makes it a great low-carb bread choice that can fit into a healthy diet.
Protein content in Regular Slice Wheat or Cracked Wheat Bread with Raisins
1 Regular Slice Wheat or Cracked Wheat Bread with Raisins contains 2.3 grams of protein per serving. This makes it a great source of protein for vegetarians and anyone looking to increase their protein intake.
Fiber content in Regular Slice Wheat or Cracked Wheat Bread with Raisins
1 Regular Slice Wheat or Cracked Wheat Bread with Raisins contains 1.3 grams of fiber per serving. This makes it a good source of fiber, which can help promote digestive health and keep you feeling full and satisfied.
Vitamin and Minerals in Regular Slice Wheat or Cracked Wheat Bread with Raisins
1 Regular Slice Wheat or Cracked Wheat Bread with Raisins is a good source of several essential vitamins and minerals, including iron, calcium, and B vitamins. These nutrients are important for maintaining overall health and wellness.
Healthy toppings to pair with Regular Slice Wheat or Cracked Wheat Bread with Raisins
1 Regular Slice Wheat or Cracked Wheat Bread with Raisins is a versatile bread that can be paired with a wide variety of healthy toppings. Try it with avocado and tomato for a nutrient-packed breakfast or snack, or top it with hummus and cucumber for a satisfying lunch.
Benefits of Regular Slice Wheat or Cracked Wheat Bread with Raisins
There are many benefits to choosing Regular Slice Wheat or Cracked Wheat Bread with Raisins as your bread of choice. Not only is it a healthy and nutritious option, but it also has a delicious, slightly sweet flavor that pairs well with a wide variety of toppings. Plus, it's easy to make at home and can save you money in the long run.
How to make Regular Slice Wheat or Cracked Wheat Bread with Raisins at home
Making Regular Slice Wheat or Cracked Wheat Bread with Raisins at home is easy and affordable. Here's a simple recipe to get you started:
- 2 cups whole wheat flour
- 1/2 cup raisins
- 1/2 tsp salt
- 1/2 tsp baking soda
- 1 tsp baking powder
- 1 egg
- 1/2 cup milk
- 1/2 cup water
- Preheat oven to 375F.
- In a large bowl, mix together flour, raisins, salt, baking soda, and baking powder.
- In a separate bowl, whisk together egg, milk, and water.
- Pour wet ingredients into dry ingredients and stir until well combined.
- Pour mixture into a greased loaf pan and bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean.
- Let cool before slicing and serving.
Different ways to eat Regular Slice Wheat or Cracked Wheat Bread with Raisins
1 Regular Slice Wheat or Cracked Wheat Bread with Raisins can be enjoyed in a variety of different ways. Try it toasted with almond butter and banana for a satisfying breakfast, or use it as a base for a delicious turkey sandwich. You can also top it with cream cheese and honey for a sweet and savory treat.
Frequently Asked Questions about Regular Slice Wheat Bread with Raisins
1. How many raisins are in one slice of bread?
The number of raisins in one slice of bread can vary depending on the recipe or brand. However, a typical slice of wheat bread with raisins may contain around 10-15 raisins.
2. Is this bread low-carb?
No, this bread is not low-carb. Wheat bread is generally higher in carbohydrates than other types of bread, and the added raisins contribute to the total carb count.
3. Can I eat this bread on a gluten-free diet?
No, this bread is not gluten-free as it is made from wheat flour. Individuals with gluten intolerance or celiac disease should avoid wheat-based products and opt for gluten-free alternatives.
4. Is this bread a good source of fiber?
Yes, wheat bread with raisins can be a good source of fiber. The wheat flour used in this bread is typically higher in fiber than white flour, and the raisins contribute additional fiber as well.
5. Can I use this bread for making sandwiches?
Yes, this bread can be used for making sandwiches. It is a versatile bread that can pair well with a variety of sandwich fillings, from savory to sweet.