Calories in 1 packet (24 g) Apple Custard Crunch?

1 packet (24 g) Apple Custard Crunch is 100 calories.

Are you looking for a tasty and nutritious snack option to satisfy your cravings? Look no further than 1 packet (24 g) of Apple Custard Crunch! With only 100 calories per serving, this snack is the perfect addition to your daily routine.

Loaded with essential vitamins and minerals, Apple Custard Crunch is made with wholesome ingredients that are both delicious and beneficial for your health. Let's take a closer look at what's inside.

In this article, we'll explore the various ways you can incorporate Apple Custard Crunch into your diet and the many benefits it has to offer.

1 packet (24 g) Apple Custard Crunch

Calories in Apple Custard Crunch

As previously mentioned, 1 packet (24 g) of Apple Custard Crunch contains 100 calories. This makes it a great low calorie snack option, particularly for those looking to lose weight or maintain a healthy weight.

Ingredients in Apple Custard Crunch

Apple Custard Crunch is made with a variety of wholesome ingredients including rolled oats, dried apples, whey protein concentrate, and cinnamon. These ingredients provide a balance of carbohydrates, protein, and fiber to keep you feeling satisfied and energized throughout the day.

Vitamins and Minerals in Apple Custard Crunch

In addition to its macronutrient profile, Apple Custard Crunch also contains a variety of vitamins and minerals that are essential for optimal health. These include iron, calcium, vitamin C, and vitamin A.

Benefits of Apple Custard Crunch

Due to its balanced macronutrient and micronutrient profile, Apple Custard Crunch offers a variety of health benefits. Its fiber and protein content can help keep you feeling full and satisfied, while its vitamins and minerals support overall health and well-being.

How to Incorporate Apple Custard Crunch into Your Diet

There are countless ways to incorporate Apple Custard Crunch into your diet. It makes a great on-the-go snack, can be added to yogurt or smoothie bowls for added crunch, and even makes a delicious topping for oatmeal or pancakes!

Apple Custard Crunch as a Snack Option

As a low calorie and nutrient-dense snack option, Apple Custard Crunch is perfect for those mid-day cravings or late-night snacking. Its balanced macronutrient profile can keep you feeling energized and satisfied throughout the day.

Allergic Reactions to Apple Custard Crunch

While Apple Custard Crunch is made with wholesome ingredients, it is important to check the label for any potential allergens. If you have a food allergy or intolerance, be sure to read the label carefully before consuming.

Apple Custard Crunch as a Breakfast Meal

Looking for a quick and healthy breakfast option? Why not try topping your morning oats or yogurt with a packet of Apple Custard Crunch! Its balanced macronutrient profile and fiber can help keep you feeling full and satisfied until lunch.

Apple Custard Crunch for Weight Loss

As a low calorie and nutrient-dense snack option, Apple Custard Crunch can be a helpful tool for those looking to lose weight or maintain a healthy weight. Its balanced macronutrient profile can keep you feeling satisfied and energized, while its vitamins and minerals support overall health and well-being.

Apple Custard Crunch vs. Other Snack Options

Compared to other popular snack options, such as chips or candy, Apple Custard Crunch offers a more nutrient-dense and lower calorie choice. Its fiber and protein content can help keep you feeling full and satisfied, while its vitamins and minerals support overall health and well-being.

Eating healthy doesn't mean sacrificing taste. With Apple Custard Crunch, you can have the best of both worlds - a delicious and nutritious snack option!

5 FAQ about Apple Custard Crunch

1. What is Apple Custard Crunch?

Apple Custard Crunch is a pre-packaged snack that consists of dried apple pieces and crunchy granola clusters with a light custard coating.

2. How many calories are in a packet of Apple Custard Crunch?

A packet of Apple Custard Crunch contains 100 calories.

3. Is Apple Custard Crunch gluten-free?

No, Apple Custard Crunch is not gluten-free as it contains wheat flour in the granola clusters.

4. Can Apple Custard Crunch be eaten as a meal replacement?

No, Apple Custard Crunch should not be eaten as a meal replacement as it does not contain sufficient nutrients for a balanced meal.

5. Does Apple Custard Crunch contain any artificial flavors or colors?

No, Apple Custard Crunch does not contain any artificial flavors or colors.

Nutritional Values of 1 packet (24 g) Apple Custard Crunch

UnitValue
Calories (kcal)100 kcal
Fat (g)2 g
Carbs (g)8 g
Protein (g)12 g

Calorie breakdown: 18% fat, 33% carbs, 49% protein

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