Calories in 1 packet (29 g) Cinnamon Vanilla Cereal?

1 packet (29 g) Cinnamon Vanilla Cereal is 120 calories.

Looking for a delicious breakfast option that won't break the calorie bank? Look no further than 1 packet (29 g) Cinnamon Vanilla Cereal, which contains just 120 calories per serving.

But don't let the low calorie count fool you - this cereal packs a punch in terms of nutrition. Each serving contains a variety of vitamins and minerals, not to mention a generous helping of fiber to keep you feeling satisfied throughout the morning.

In this article, we'll explore the many benefits of starting your day with a hearty bowl of Cinnamon Vanilla Cereal, as well as some tips for incorporating it into your diet in other ways. Whether you're a long-time fan or a first-time eater, you're sure to find something useful here!

1 packet (29 g) Cinnamon Vanilla Cereal

Calorie Breakdown of Cinnamon Vanilla Cereal

One packet (29 g) of Cinnamon Vanilla Cereal contains 120 calories. Of those calories, 20 come from fat, 90 from carbohydrates, and 10 from protein. Despite its low calorie count, this cereal is surprisingly filling - thanks in part to its high fiber content.

Nutritional Information of Cinnamon Vanilla Cereal

In addition to being relatively low in calories, Cinnamon Vanilla Cereal is also packed full of essential vitamins and minerals. One serving contains 10% of your daily recommended intake of iron, along with 8% of your daily recommended intake of calcium and 3 grams of dietary fiber. All in all, this cereal is a great choice for anyone looking to start their day on the right foot - nutritionally speaking, that is!

Healthy Breakfast Option with Cinnamon Vanilla Cereal

If you're like most people, you probably struggle to find healthy breakfast options that actually taste good. Fortunately, Cinnamon Vanilla Cereal is here to save the day! Not only is this cereal packed full of essential vitamins and minerals, but it also tastes great - making it the perfect way to start your day. So the next time you're in the grocery store, why not pick up a box of Cinnamon Vanilla Cereal and give it a try? Your body (and your taste buds) will thank you!

Cinnamon Vanilla Cereal Serving Size Information

Each box of Cinnamon Vanilla Cereal contains 8 packets (29 g each), for a total of 232 g of cereal. To enjoy a serving of this delicious cereal, simply open one packet and pour it into a bowl. Add milk (or your milk alternative of choice) and enjoy! If you're looking for a heavier breakfast option, you can always double up on the serving size - just be sure to adjust your calorie count accordingly.

Ingredients in Cinnamon Vanilla Cereal

The ingredients in Cinnamon Vanilla Cereal are fairly simple and straightforward. The cereal is made from whole grain wheat, sugar, rice flour, canola oil, salt, cinnamon, and natural flavor. Overall, this is a fairly clean and healthy ingredient list - making this cereal a great choice for anyone looking to eat better!

Allergen Information for Cinnamon Vanilla Cereal

If you have any food allergies or sensitivities, it's always important to check the ingredients list before adding a new product to your diet. In the case of Cinnamon Vanilla Cereal, the product contains wheat and may contain traces of peanuts, tree nuts, and soy. So if you have any allergies to these ingredients, it's best to steer clear of this cereal in order to avoid any potential health issues.

Cinnamon Vanilla Cereal as a Snack Option

Looking for a healthy (and tasty) snack option to get you through the day? Look no further than Cinnamon Vanilla Cereal! With its high fiber content and low calorie count, this cereal is perfect for snacking on throughout the day. Simply portion out a small amount into a bowl or resealable bag and enjoy as needed. It's a great way to satisfy your hunger without weighing you down!

Certainties and Myths about Cinnamon Vanilla Cereal

There are a lot of myths out there about what's healthy (and what's not) when it comes to breakfast cereals. So let's take a minute to clear up some of the confusion! First off, it is possible to enjoy a tasty and healthy breakfast cereal - and Cinnamon Vanilla Cereal is a great example of this. With its low calorie count and high fiber content, it's a great way to start your day off right. On the other hand, not all cereals are created equal. Some are loaded with sugar and additives that can make them less healthy than other options. So be sure to do your research and choose a cereal that works well for your health goals and dietary needs.

Cinnamon Vanilla Cereal as a Post-Workout Meal

Believe it or not, Cinnamon Vanilla Cereal can actually make a great post-workout meal! With its hearty dose of carbohydrates and protein, this cereal is great for refueling and regrouping after an intense workout. So the next time you finish up at the gym, why not swing by the store and pick up some Cinnamon Vanilla Cereal for your post-workout recovery meal? Your body will thank you for it!

Cinnamon Vanilla Cereal vs. Other Common Breakfast Options

So how does Cinnamon Vanilla Cereal measure up against other common breakfast options? Let's take a look: - Compared to a typical fast food breakfast sandwich, Cinnamon Vanilla Cereal is a much lower calorie and more nutritious option.

Eating a healthy breakfast is important for maintaining good health and staying energized throughout the day. With its low calorie count and high fiber content, Cinnamon Vanilla Cereal is a great choice for anyone looking to start their day off right.

5 Frequently Asked Questions About Cinnamon Vanilla Cereal

1. How many servings are in one packet of Cinnamon Vanilla Cereal?

One packet of Cinnamon Vanilla Cereal is one serving size.

2. Is Cinnamon Vanilla Cereal gluten-free?

No, Cinnamon Vanilla Cereal is not gluten-free as it contains wheat ingredients.

3. Can Cinnamon Vanilla Cereal be eaten as a snack?

Yes, Cinnamon Vanilla Cereal can be eaten as a snack due to its crunchy and sweet flavor. It can be enjoyed alone or mixed with other snack items such as nuts or dried fruits.

4. Does Cinnamon Vanilla Cereal contain any artificial flavors or colors?

No, Cinnamon Vanilla Cereal does not contain any artificial flavors or colors. The cinnamon and vanilla flavors come from natural sources.

5. Is Cinnamon Vanilla Cereal a healthy breakfast option?

Cinnamon Vanilla Cereal can be part of a healthy breakfast when consumed in moderation. It is a good source of carbohydrates and fiber but also contains added sugars. It is best to pair it with protein-rich food such as milk or yogurt to prevent blood sugar spikes and promote satiety.

Nutritional Values of 1 packet (29 g) Cinnamon Vanilla Cereal

UnitValue
Calories (kcal)120 kcal
Fat (g)3 g
Carbs (g)9 g
Protein (g)15 g

Calorie breakdown: 22% fat, 29% carbs, 49% protein

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