Calories in 1 packet (38 g) Superseeds & Grains?

1 packet (38 g) Superseeds & Grains is 150 calories.

If you're looking for a healthy and satisfying snack, look no further than Superseeds & Grains! Each 1 packet (38 g) serving contains 150 calories, making it easy to fit into a healthy diet. But what exactly are Superseeds & Grains? Let's take a closer look.

Superseeds & Grains is a delicious blend of seeds and grains, including sunflower seeds, pumpkin seeds, sesame seeds, and whole grain oats. Not only is it tasty, but it's also packed with protein and fiber, making it a great snack option for anyone looking to stay full and energized throughout the day.

In this article, we'll explore some practical ways to incorporate Superseeds & Grains into your diet and why it's a great choice for on-the-go snacking.

1 packet (38 g) Superseeds & Grains

What is Superseeds & Grains?

Superseeds & Grains is a nutritious and delicious snack made from a blend of seeds and grains. Each serving is packed with protein and fiber, making it a great choice for anyone looking to stay full and energized throughout the day. Plus, it's gluten-free and non-GMO, so you can feel good about what you're eating.

Nutritional Information

Each serving of Superseeds & Grains (1 packet or 38 g) contains: - 150 calories - 7g protein and 5g fiber

Healthy and Convenient Snack

Superseeds & Grains is not only healthy, but it's also incredibly convenient for on-the-go snacking. Each packet is the perfect size for a quick snack or to toss in your bag for later. Plus, with its blend of seeds and grains, it will keep you feeling full and satisfied until your next meal.

Easy Addition to Your Diet

Incorporating Superseeds & Grains into your diet is easy and can add a nutritional boost to your meals. You can sprinkle it on top of yogurt or oatmeal, mix it into smoothies or baked goods, or even use it as a topping for salads. The possibilities are endless!

Great for On-the-go

For those with busy schedules, Superseeds & Grains is the perfect snack to have on hand. It's easy to pack, doesn't require any refrigeration, and will keep you feeling full and satisfied until your next meal. Plus, with its blend of seeds and grains, it provides a nutritional boost to keep you going throughout the day.

Blend of Seeds and Grains

Superseeds & Grains is a unique blend of seeds and grains, including sunflower seeds, pumpkin seeds, sesame seeds, and whole grain oats. Not only does this blend provide a delicious flavor, but it also adds a nutritional boost to your snacks and meals. Whether you're looking to add more protein or fiber to your diet, Superseeds & Grains has you covered.

Versatile Ingredient for Cooking

Superseeds & Grains isn't just for snacking! It can also be used as a versatile ingredient for cooking. Try using it as a crunchy topping for roasted vegetables or as a coating for baked fish or chicken. You can also mix it into your favorite grain salad for an extra boost of protein and flavor.

Packed with Protein and Fiber

One of the biggest benefits of Superseeds & Grains is that it's packed with both protein and fiber. Protein is essential for building and repairing muscles, while fiber helps to keep your digestive system running smoothly. By adding Superseeds & Grains to your diet, you can easily increase your intake of both of these important nutrients.

Gluten-Free and Non-GMO

If you're following a gluten-free or non-GMO diet, you'll be happy to know that Superseeds & Grains fits the bill! It's made with all-natural ingredients and doesn't contain any gluten or genetically modified organisms. So you can feel good about what you're eating and know that you're making a healthy choice.

Suitable for Vegetarians and Vegans

If you follow a vegetarian or vegan diet, you'll be happy to know that Superseeds & Grains is a great snack option for you! It's made with all-natural ingredients and doesn't contain any animal products or by-products. So you can snack on it with peace of mind knowing that it aligns with your dietary lifestyle.

Tasty and Satisfying

Last but not least, Superseeds & Grains is simply delicious! Its unique blend of seeds and grains provides a satisfying crunch and a delicious flavor that will leave you feeling satisfied. So if you're looking for a healthy and tasty snack option, be sure to give Superseeds & Grains a try!

Let food be thy medicine, and medicine be thy food.

FAQs about Superseeds & Grains

1. What are Superseeds & Grains?

Superseeds & Grains are a type of snack mix that includes a variety of seeds and grains, such as pumpkin, sunflower, chia, and quinoa.

2. What makes Superseeds & Grains a healthy snack choice?

Superseeds & Grains are a nutrient-rich snack that provide a good source of protein, fiber, and healthy fats. They are also gluten-free and vegan-friendly.

3. How can I incorporate Superseeds & Grains into my diet?

Superseeds & Grains can be enjoyed as a snack on their own, or sprinkled on top of salads, yogurt, or oatmeal for added crunch and flavor.

4. Are there any potential allergens in Superseeds & Grains?

Superseeds & Grains are typically free of common allergens such as peanuts, tree nuts, and soy. However, it's always important to check the label and ingredients list to ensure it's safe for you to consume.

5. Where can I purchase Superseeds & Grains?

Superseeds & Grains can be found at most health food stores and online retailers. They are often sold in individual packets, or in larger bags for sharing.

Nutritional Values of 1 packet (38 g) Superseeds & Grains

UnitValue
Calories (kcal)150 kcal
Fat (g)3 g
Carbs (g)25 g
Protein (g)6 g

Calorie breakdown: 18% fat, 66% carbs, 16% protein

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