Calories in 1 packet (40 g) Strawberries & Cream Oatmeal?

1 packet (40 g) Strawberries & Cream Oatmeal is 150 calories.

Looking for a quick and healthy breakfast option? Look no further than our 1 packet (40 g) Strawberries & Cream Oatmeal. With just 150 calories per packet, it's the perfect way to start your day.

But it's more than just low-calorie - each packet is also rich in fiber and essential nutrients. With 6 grams of fiber and 10% of your recommended daily intake of both vitamin C and iron, our oatmeal will keep you feeling full and satisfied until lunchtime.

In this article, we'll explore some of the other benefits of our Strawberries & Cream Oatmeal, as well as some tips for making the most of your morning meal.

1 packet (40 g) Strawberries & Cream Oatmeal

A convenient way to start your day

Our Strawberries & Cream Oatmeal is the perfect breakfast option for busy mornings. Simply add hot water and you're ready to go. No need to spend time on meal prep - our oatmeal is easy to prepare and eat, no matter where you are. Plus, with a shelf life of up to 12 months, you can keep our oatmeal on hand for those mornings when you need a quick, nutritious breakfast on the go.

Rich in fiber and essential nutrients

Our Strawberries & Cream Oatmeal is more than just a low-calorie breakfast option - it's also packed with fiber and essential nutrients. With 6 grams of fiber per serving, our oatmeal will keep you feeling full and satisfied until lunchtime. Plus, each packet contains 10% of your recommended daily intake of both vitamin C and iron.

Packed with real fruit flavor

Our Strawberries & Cream Oatmeal isn't just healthy - it's also delicious. Each packet is packed with real fruit flavor, making it a tasty and satisfying way to start your day. Plus, with no artificial colors, flavors, or preservatives, you can feel good about what you're putting into your body.

Easy to prepare and eat

One of the biggest challenges of eating healthy is finding meals that are both nutritious and easy to prepare. That's where our Strawberries & Cream Oatmeal comes in. With just a few minutes and some hot water, you can have a delicious and healthy breakfast ready to go. Plus, our oatmeal is easy to eat - no fuss, no mess.

Suitable for busy mornings

If you're always on the go, you need a breakfast option that can keep up with your busy lifestyle. Our Strawberries & Cream Oatmeal is the perfect solution. With its convenient packaging and quick preparation time, our oatmeal is perfect for those mornings when you're short on time. Just add hot water and you're ready to go!

Ideal for weight management

If you're trying to lose weight or maintain a healthy weight, our Strawberries & Cream Oatmeal is a great choice for breakfast. With just 150 calories per packet, our oatmeal is a low-calorie way to start your day. Plus, with its high fiber content, it will help keep you feeling full and satisfied until your next meal.

A heart-healthy option

Oatmeal is known for its heart-healthy properties, and our Strawberries & Cream Oatmeal is no exception. With its high fiber content and low saturated fat, our oatmeal is a great way to support cardiovascular health. Plus, the natural sweetness of the fruit means you don't need to add any extra sugar.

Satisfying and filling

One of the biggest challenges of eating a healthy breakfast is finding something that will keep you feeling full until lunchtime. Our Strawberries & Cream Oatmeal is up to the task. With its high fiber content and real fruit flavor, our oatmeal is both satisfying and filling. Plus, it's easy to digest, so you won't feel weighed down after eating it.

A perfect blend of sweetness and creaminess

If you're someone who loves a sweet, creamy breakfast, our Strawberries & Cream Oatmeal is the perfect solution. With its real fruit flavor and creamy texture, it's like having dessert for breakfast. Plus, with no artificial flavors or preservatives, you can feel good about indulging in a little bit of sweetness to start your day.

Great for all ages

Our Strawberries & Cream Oatmeal is suitable for everyone, from kids to adults. It's a great way to start your day on a healthy note, no matter your age or dietary needs. Plus, with its real fruit flavor and creamy texture, it's a breakfast option that everyone will love.

5 FAQs about Strawberries & Cream Oatmeal

1. What are the ingredients in Strawberries & Cream Oatmeal?

The main ingredients in Strawberries & Cream Oatmeal are oats, dried strawberries, sugar, cream, and salt.

2. Is it a healthy breakfast option?

Strawberries & Cream Oatmeal can be a healthy breakfast option when consumed in moderation. It is a good source of whole grains and fiber. However, it also contains added sugar and cream, so it's important to monitor portion sizes and incorporate other nutritious foods into your overall diet.

3. Can it be prepared without milk or cream?

Yes, Strawberries & Cream Oatmeal can be prepared with water instead of milk or cream if desired. However, the consistency and taste may be different without the added creaminess from dairy products.

4. How long does it take to prepare?

Strawberries & Cream Oatmeal can be prepared in just a few minutes. Simply add water or milk, microwave for 1-2 minutes, and stir in the packet of oatmeal and dried strawberries.

5. Is it gluten-free?

It depends on the brand of Strawberries & Cream Oatmeal. Some brands may contain gluten, so it's important to read the label carefully and look for certified gluten-free options if needed.

Nutritional Values of 1 packet (40 g) Strawberries & Cream Oatmeal

UnitValue
Calories (kcal)150 kcal
Fat (g)2 g
Carbs (g)31 g
Protein (g)3 g

Calorie breakdown: 12% fat, 81% carbs, 8% protein

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