Are you watching your calorie intake but can't bear to give up ranch dressing? Look no further than Hidden Valley Original Light Ranch Dressing! With only 180 calories per serving, you can enjoy this creamy and flavorful dressing guilt-free.
In addition to being low in calories, Hidden Valley Original Light Ranch Dressing also has a moderately Low fat content of 12 grams, a reasonable sodium content of 660 milligrams, and 7 grams of carbohydrates per serving. However, it still packs a protein punch with 2 grams of protein in each packet.
Whether you're looking for a tasty dipping sauce for your veggies or a flavorful topping for your salad, Hidden Valley Original Light Ranch Dressing will surely satisfy your cravings without sabotaging your healthy eating goals.
Calories per serving
A single packet of Hidden Valley Original Light Ranch Dressing contains 180 calories. Each packet provides 9% of your daily recommended caloric intake based on a 2000-calorie daily diet. Be mindful of the amount of dressing you use to ensure that you're not consuming excess calories.
Fat content
One packet of Hidden Valley Original Light Ranch Dressing contains 12 grams of fat. Of those 12 grams of fat, 1.5 grams are saturated fat, 0 grams are trans fat, and 0 grams are polyunsaturated and monounsaturated fats. Moderation is key when it comes to consuming fats, so be sure to check the fat content on other foods you consume throughout the day.
Sodium content
Each packet of Hidden Valley Original Light Ranch Dressing contains 660 milligrams of sodium. While this isn't low-sodium, it's also not excessively high. However, if you're watching your sodium intake due to medical reasons or general health, be sure to consider the sodium content in other foods you consume throughout the day.
Carbohydrate content
Hidden Valley Original Light Ranch Dressing contains 7 grams of carbohydrates per packet. Of those 7 grams of carbohydrates, 1 gram is fiber, and 2 grams are sugar. When considering the carbohydrate content of other foods you consume, be sure to account for the fiber content as well.
Protein content
One packet of Hidden Valley Original Light Ranch Dressing provides 2 grams of protein. While this isn't a significant source of protein, it can contribute to your daily intake if you're looking to increase your protein intake.
Ingredient list
Water, vegetable oil (soybean and/or canola), white distilled vinegar, sugar, modified food starch, buttermilk*, salt, garlic*, spices, onion*, phosphoric acid, sorbic acid, xanthan gum, natural flavor, calcium disodium EDTA added to protect flavor.*Dried It's important to check the ingredient list of any food you consume, especially if you have food allergies or dietary restrictions.
Serving size
One packet of Hidden Valley Original Light Ranch Dressing is considered one serving. Be sure to consider the serving size when determining the nutritional information you're consuming.
Hidden Valley Original Light Ranch Dressing contains milk and soy Ingredients. If you have food allergies or intolerances, be sure to check the allergen information on any foods you consume.
Suggested uses
Hidden Valley Original Light Ranch Dressing can be used as a flavorful topping for salads, as a dip for vegetables or chips, or as a dressing for sandwiches and wraps. Get creative and use it as a marinade for grilled chicken or shrimp.
Storage instructions
Store Hidden Valley Original Light Ranch Dressing in a cool, dry place. Once opened, keep refrigerated and consume within the expiration date listed on the packet.
Don't be afraid to enjoy your favorite foods in moderation. With Hidden Valley Original Light Ranch Dressing, you can indulge in your love for ranch dressing without compromising your health goals.
5 Frequently Asked Questions About Hidden Valley Original Light Ranch Dressing
1. How many servings are in one packet of Hidden Valley Original Light Ranch Dressing?
There are approximately 8 servings in one packet of Hidden Valley Original Light Ranch Dressing.
2. Is Hidden Valley Original Light Ranch Dressing Gluten-free?
Yes, Hidden Valley Original Light Ranch Dressing is gluten-free.
3. Does Hidden Valley Original Light Ranch Dressing need to be refrigerated?
Yes, Hidden Valley Original Light Ranch Dressing should be refrigerated after opening and stored in the refrigerator.
4. What are the Ingredients in Hidden Valley Original Light Ranch Dressing?
The ingredients in Hidden Valley Original Light Ranch Dressing include soybean oil, water, egg yolk, sugar, salt, buttermilk, vinegar, garlic, onion, spices, and natural flavors.
5. How many calories are in one serving of Hidden Valley Original Light Ranch Dressing?
One serving (2 tbsp) of Hidden Valley Original Light Ranch Dressing contains 30 calories.