1 packet Shapers Houmous & Chargrilled Vegetables Wrap contains 250 calories, making it a suitable option for those who are watching their calorie intake. This wrap is a great option for lunch or a light dinner, and it's easy to prepare.
If you're looking for a healthy and tasty meal, the Shapers Houmous & Chargrilled Vegetables Wrap is a great option. It's made with nutritious ingredients that provide you with the energy and nutrients you need to stay healthy and feel great. Here is some nutritional information about the wrap.
In this article, we'll explore the calorie content, ingredients, benefits, healthy alternatives, serving size, nutritional value, allergy information, shelf life, where to find, and preparation instructions for the Shapers Houmous & Chargrilled Vegetables Wrap.
Calories in Shapers Houmous & Chargrilled Vegetables Wrap
As mentioned, the Shapers Houmous & Chargrilled Vegetables Wrap contains 250 calories per packet. This calorie count is for the wrap alone and does not include any additional dressing or condiments. The calorie content of the wrap makes it an ideal option for those who are looking to maintain a healthy weight or manage their calorie intake.
Shapers Houmous & Chargrilled Vegetables Wrap Ingredients
The Shapers Houmous & Chargrilled Vegetables Wrap is made with a variety of nutritious ingredients, including: - Wholemeal Tortilla Wrap - Houmous, Chargrilled Vegetables and Salad
Benefits of Eating Shapers Houmous & Chargrilled Vegetables Wrap
There are many benefits to eating the Shapers Houmous & Chargrilled Vegetables Wrap, including: - The wrap contains a good amount of fiber, which can help you feel full for longer and aid in digestion. - The wrap contains a variety of vitamins and minerals, including vitamin C, calcium, and iron, which are essential for overall health and wellbeing.
Healthy Alternatives to Shapers Houmous & Chargrilled Vegetables Wrap
If you're looking for healthy alternatives to the Shapers Houmous & Chargrilled Vegetables Wrap, some great options include: - Grilled chicken wrap with vegetables and hummus - Turkey and avocado wrap
Recommended Serving Size for Shapers Houmous & Chargrilled Vegetables Wrap
The recommended serving size for the Shapers Houmous & Chargrilled Vegetables Wrap is one packet. This will provide you with a suitable portion size and help you manage your calorie intake.
Nutritional Value of Shapers Houmous & Chargrilled Vegetables Wrap
The Shapers Houmous & Chargrilled Vegetables Wrap contains the following nutritional values per packet: - calories: 250 - Fat: 7g, Carbohydrates: 35g, Protein: 7g
The Shapers Houmous & Chargrilled Vegetables Wrap contains wheat and sesame, which are common allergens. If you have a wheat or sesame allergy, it's important to avoid this wrap or check the packaging to ensure that it does not contain any allergens.
Shapers Houmous & Chargrilled Vegetables Wrap Shelf Life
The Shapers Houmous & Chargrilled Vegetables Wrap has a shelf life of around 3-4 days if stored in a refrigerator. Once opened, wrap in cling film or tin foil and store in a refrigerator. Do not freeze the wrap as this may affect the texture and taste.
Where to Find Shapers Houmous & Chargrilled Vegetables Wrap
The Shapers Houmous & Chargrilled Vegetables Wrap can be found in most supermarkets and health food stores. Check the refrigerated section or the pre-packaged meals section.
Preparation Instructions for Shapers Houmous & Chargrilled Vegetables Wrap
To prepare the Shapers Houmous & Chargrilled Vegetables Wrap, follow these instructions: 1. Remove the wrap from the packaging. 2. Place the wrap on a plate, and heat in the microwave for 30 seconds, or until heated through. Alternatively, heat in a preheated oven at 180°C for 10-15 minutes.
A healthy outside starts from the inside.
5 FAQ about Shapers Houmous & Chargrilled Vegetables Wrap
1. What is the calorie content of Shapers Houmous & Chargrilled Vegetables Wrap?
The calorie content of Shapers Houmous & Chargrilled Vegetables Wrap is 250 calories per packet.
2. What are the ingredients of Shapers Houmous & Chargrilled Vegetables Wrap?
The ingredients of Shapers Houmous & Chargrilled Vegetables Wrap include wholemeal wrap (fortified wheat flour, water, vegetable oils [palm, rapeseed], raising agents [sodium bicarbonate, sodium acid pyrophosphate]), houmous (cooked chickpeas [53%], sunflower oil, tahini [sesame paste], water, lemon juice from concentrate, salt, garlic purée), roasted vegetable mix (red and yellow pepper, red onion, courgette), baby spinach, garlic & herb dressing (water, rapeseed oil, white wine vinegar, sugar, garlic purée, salt, basil, parsley, black pepper), and lemon juice concentrate.
3. Is Shapers Houmous & Chargrilled Vegetables Wrap suitable for vegetarians?
Yes, Shapers Houmous & Chargrilled Vegetables Wrap is suitable for vegetarians.
4. Does Shapers Houmous & Chargrilled Vegetables Wrap contain any allergens?
Shapers Houmous & Chargrilled Vegetables Wrap contains wheat and sesame, which are known allergens. It may also contain traces of other allergens due to manufacturing processes.
5. How can Shapers Houmous & Chargrilled Vegetables Wrap be stored?
Shapers Houmous & Chargrilled Vegetables Wrap should be kept refrigerated and consumed within the use-by date printed on the packaging. Once opened, it should be consumed within 24 hours.