Calories in 1 pastry bite (20 g) Feta Cheese & Caramelized Onions Puff Pastry Bites?

1 pastry bite (20 g) Feta Cheese & Caramelized Onions Puff Pastry Bites is 70 calories.

Looking for a delicious and convenient snack option that won't put a dent in your daily calorie intake? Look no further than 1 pastry bite (20 g) Feta Cheese & Caramelized Onions Puff Pastry Bites! This savory and satisfying treat packs a punch of flavor in just 70 calories per bite.

Loaded with tangy feta cheese and sweet caramelized onions, these puff pastry bites are a perfect balance of savory and sweet. And with each bite weighing in at just 20 grams, they're ideal for portion control and snacking on the go. Let's take a closer look at why these pastry bites are such a great option for anyone looking for a delicious and convenient snack.

Whether you're entertaining guests, heading out for a picnic or outdoor event, or just need a quick snack to tide you over, Feta Cheese & Caramelized Onions Puff Pastry Bites are a tasty and versatile option. They're also a great choice for vegetarians looking for a satisfying and flavorful snack.

1 pastry bite (20 g) Feta Cheese & Caramelized Onions Puff Pastry Bites

A Perfect Savory Bite-Sized Snack

At just 70 calories per bite, these pastry bites are a great option for anyone looking for a convenient and delicious snack. They're also bite-sized, which makes them easy to portion control and perfect for on the go snacking. Plus, with the combination of tangy feta cheese and sweet caramelized onions, they're pleasing to the taste buds and will leave you satisfied between meals. Whether you're looking for a snack to enjoy with your morning coffee, a mid-day pick-me-up, or a late night treat, these pastry bites are a great choice.

Loaded with Two Flavorful Ingredients

Feta cheese is a tangy and salty cheese that's perfect for adding flavor to savory dishes. It pairs perfectly with sweet caramelized onions, which are cooked slowly to bring out their natural sweetness. Together, these two ingredients make for a delicious and flavorful snack that's hard to resist. And because they're both relatively low in calories, you can enjoy them guilt-free anytime. Whether you're a fan of feta cheese, caramelized onions, or both, these pastry bites are sure to satisfy your cravings for something savory and delicious.

Ideal for a Quick Portion Control Snack

Each pastry bite weighs just 20 grams and contains just 70 calories, making it easy to keep track of your intake. Plus, because they're flavorful and satisfying, you'll be less likely to overindulge and more likely to stick to your healthy eating plan. Whether you're trying to lose weight, maintain your current weight, or just looking for a convenient and delicious snack, these pastry bites are a great option.

Great for Entertaining Guests

These pastry bites are simple to prepare, and they'll be sure to impress your guests with their rich, savory flavor. You can serve them hot out of the oven or at room temperature, making them a versatile option for any occasion. Whether you're hosting a dinner party, a holiday gathering, or just having friends over for a casual get-together, these pastry bites are sure to be a hit.

Perfect for Picnics or Outdoor Events

They're easy to pack and won't take up too much space in your bag, and they're also easy to eat with your hands, making them a perfect on-the-go snack. Plus, their savory and satisfying flavor will help keep you energized and satisfied while you're on the move. Whether you're exploring the great outdoors or just heading out for a day trip, these pastry bites are a convenient and delicious snack to have on hand.

A Convenient Snack for On-the-Go

They're small enough to fit in your purse or backpack and can be eaten with your hands, making them an ultra convenient snack for busy days. They're also easy to find at grocery stores and other retailers, so you can always have some on hand when hunger strikes. Whether you're commuting to work, running errands, or just need a snack to keep you going, these pastry bites are a tasty and convenient choice.

Quick and Easy to Prepare

Simply pop them in the oven for a few minutes, and they'll be hot and ready to eat in no time. No need to spend hours in the kitchen prepping ingredients or making complicated recipes - these pastry bites are quick and simple to make, even on busy weeknights. Whether you're an experienced cook or a novice in the kitchen, you'll have no trouble preparing these delicious and flavorful snacks.

A Delicious Vegetarian Option

They're loaded with tangy feta cheese and sweet caramelized onions, making them a flavorful and satisfying option for anyone following a vegetarian diet. Plus, they're low in calories and easy to portion control, so you can enjoy them without any guilt. Whether you're a lifelong vegetarian or just looking to incorporate more meatless options into your diet, these pastry bites are a tasty and satisfying choice.

Combines Tangy and Sweet Flavors

Feta cheese has a salty and tangy flavor, while caramelized onions are sweet and rich. Together, they make for a perfect balance of flavors that's hard to resist. Whether you're a fan of savory or sweet snacks, these pastry bites offer the best of both worlds. And because they're made with real, high-quality ingredients, you can feel good about indulging in this tasty treat.

Versatile and Can be Enjoyed Anytime

They're also great for entertaining guests, packing for outdoor events, or bringing to work for a midday snack. Plus, because they're so easy to make, you can whip up a batch anytime you're in the mood for a delicious and satisfying snack. So whether you're in the mood for something savory or sweet, a midday snack or an appetizer for your next dinner party, Feta Cheese & Caramelized Onions Puff Pastry Bites are a versatile and delicious option.

I can't get enough of these pastry bites - they're my go-to snack when I need something quick, flavorful, and satisfying!

Feta Cheese & Caramelized Onions Puff Pastry Bites

5 FAQ about this tasty treat

1. What flavors can I expect from this pastry bite?

The Feta Cheese & Caramelized Onions Puff Pastry Bites have a savory and slightly sweet flavor due to the caramelized onions.

2. What are the ingredients in this snack?

The pastry bites contain puff pastry, feta cheese, caramelized onions, and other spices and seasonings for flavor.

3. How many calories are in each pastry bite?

Each Feta Cheese & Caramelized Onions Puff Pastry Bite is 70 calories, making it a great snack option if you're watching your calorie intake.

4. Can I make these pastry bites at home?

Yes, it is possible to make these at home with the right ingredients and recipe. However, if you're short on time or prefer the convenience, you can purchase them pre-made.

5. Can these pastry bites be served as an appetizer?

Yes, these pastry bites are perfect as a party appetizer or a snack for any occasion.

Nutritional Values of 1 pastry bite (20 g) Feta Cheese & Caramelized Onions Puff Pastry Bites

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 69% fat, 25% carbs, 6% protein

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