If you're looking for a tasty and healthy option for a quick meal, you can try 1 patty (113 g) Everyday Easy Chicken Patties with only 180 calories per serving. These chicken patties are perfect for those who want a filling meal without breaking the calorie bank.

In addition to being low in calories, Everyday Easy Chicken Patties are high in protein and low in fat, making them a great choice for those who want to watch their weight and stay healthy.

In this article, we'll explore the nutritional information, cooking instructions, allergen information, storage recommendations, and health benefits of Everyday Easy Chicken Patties.

Calories in Everyday Easy Chicken Patties

One serving size or 1 patty (113 g) of Everyday Easy Chicken Patties contains only 180 calories. This makes it a great option for those who want to eat healthy while still enjoying a delicious meal. The calorie count in chicken patties may vary depending on the brand and preparation method. However, Everyday Easy Chicken Patties are specially made to be a low-calorie option for those who want to keep their calorie consumption in check. If you're counting calories, Everyday Easy Chicken Patties can be a great addition to your diet plan.

Fat content in Everyday Easy Chicken Patties

Everyday Easy Chicken Patties are low in fat, with only 2.5 grams of fat per serving. This makes them a healthy option for those who want to watch their fat intake. The fat content in chicken patties can vary depending on the cut of meat used and the preparation method. However, Everyday Easy Chicken Patties are made from lean chicken meat, which is naturally low in fat. If you're looking for a low-fat meal option, then Everyday Easy Chicken Patties can be a great choice.

Protein content in Everyday Easy Chicken Patties

Everyday Easy Chicken Patties are a great source of protein, with 21 grams of protein per serving. Protein is essential for building and maintaining muscle mass and supporting the immune system. The protein content in chicken patties may vary depending on the brand and preparation method. However, Everyday Easy Chicken Patties are specially made to be a high-protein option for those who want to increase their protein intake. If you're looking for a quick and easy way to add protein to your diet, then Everyday Easy Chicken Patties can be a great option.

Carbohydrate content in Everyday Easy Chicken Patties

Everyday Easy Chicken Patties are low in carbohydrates, with only 8 grams of carbs per serving. This makes them a great option for those who want to watch their carb intake. The carb content in chicken patties can vary depending on the type of coating used and the preparation method. However, Everyday Easy Chicken Patties are specially made to be a low-carb option for those who want to limit their carb consumption. If you're following a low-carb diet or simply want to reduce your carb intake, then Everyday Easy Chicken Patties can be a great choice.

Vitamin content in Everyday Easy Chicken Patties

Everyday Easy Chicken Patties are a great source of vitamins and minerals that are essential for the body's overall health. One serving size of Everyday Easy Chicken Patties provides 4% of the daily recommended intake of Vitamin A, 4% of the daily recommended intake of Calcium, and 10% of the daily recommended intake of Iron. If you're looking for a quick and easy way to get some essential vitamins and minerals, then Everyday Easy Chicken Patties can be a great option.

Mineral content in Everyday Easy Chicken Patties

Everyday Easy Chicken Patties are also a good source of minerals that are essential for the body's overall health. One serving size of Everyday Easy Chicken Patties provides 16% of the daily recommended intake of Phosphorus and 16% of the daily recommended intake of Zinc. If you're looking for a quick and easy way to get some essential minerals, then Everyday Easy Chicken Patties can be a great option.

Allergen information for Everyday Easy Chicken Patties

Everyday Easy Chicken Patties may contain allergens such as wheat, soy, and eggs. It's important to read the label carefully before consuming any food product if you have an allergy or intolerance. If you have a wheat allergy or intolerance, you may want to avoid chicken patties that are coated in bread crumbs or flour. Everyday Easy Chicken Patties are made with a gluten-free coating to accommodate those with a gluten sensitivity or celiac disease. If you have any concerns regarding allergens, it's best to consult with your healthcare provider or a registered dietitian.

Cooking instructions for Everyday Easy Chicken Patties

Everyday Easy Chicken Patties are easy to prepare and can be ready in just a few minutes. To cook, simply heat a non-stick pan over medium heat and add the chicken patties. Cook for 3-4 minutes on each side or until the internal temperature reaches 165°F. You can also bake the chicken patties in a preheated oven at 375°F for 20-25 minutes or until the internal temperature reaches 165°F.

Storage recommendations for Everyday Easy Chicken Patties

Everyday Easy Chicken Patties should be stored in the refrigerator or freezer to maintain their quality and freshness. If you're not planning to consume the chicken patties immediately, you can freeze them for up to 3 months. To thaw, simply place them in the refrigerator overnight. Once cooked, any leftover chicken patties should be stored in an airtight container in the refrigerator for up to 3 days.

Health benefits of Everyday Easy Chicken Patties

Everyday Easy Chicken Patties are a great option for those who want a healthy and convenient meal option. They are low in calories, fat, and carbs, while being high in protein, vitamins, and minerals. This makes them a great choice for weight management and overall health. Additionally, the gluten-free coating in Everyday Easy Chicken Patties makes them a suitable option for those with gluten sensitivities or celiac disease.