Calories in 1 pie (227 g) Gluten Free Chicken Pot Pie?

1 pie (227 g) Gluten Free Chicken Pot Pie is 360 calories.

1 pie (227 g) Gluten free Chicken pot pie 360 Calories. Are you looking for a tasty gluten-free meal option that won't compromise your health goals? Look no further than this delicious chicken pot pie. Made with wholesome ingredients and packed with flavor, it's the perfect meal for any occasion.

This gluten-free Chicken pot pie is not only delicious but also nutritious. With each serving containing only 360 Calories, it won't derail your diet goals. Additionally, it is a great source of Protein, Fiber, and other essential nutrients.

In this article, we'll explore some practical tips and strategies to help you enjoy gluten-free meals without sacrificing taste or nutrition.

1 pie (227 g) Gluten Free Chicken Pot Pie

Calories in a single serving

One serving of this gluten-free Chicken pot pie contains 360 Calories. This makes it a great choice for those who want to enjoy a tasty meal without consuming too many calories. However, it's important to keep in mind that the exact number of calories may vary depending on the brand and ingredients used. Always check the nutrition label to ensure you're getting an accurate count of the calories in your meal.

Calories from fat

A single serving of this gluten-free Chicken pot pie contains 180 Calories from Fat. While this may seem like a high number, it's important to note that not all fats are created equal. The fat found in this chicken pot pie comes from wholesome ingredients such as chicken, butter, and vegetables. These types of healthy fats are essential for a balanced diet and can help promote heart health and overall wellness.

Total fat content

One serving of this gluten-free Chicken pot pie contains 20 grams of total Fat. While this may seem like a lot, it's important to remember that not all fats are created equal. The fat found in this chicken pot pie comes from wholesome ingredients such as chicken, butter, and vegetables. These types of healthy fats are essential for a balanced diet and can help promote heart health and overall wellness.

Saturated fat

One serving of this gluten-free Chicken pot pie contains 8 grams of saturated Fat. While saturated fat has been known to contribute to heart disease, it's important to remember that not all saturated fats are created equal. The saturated fat found in this chicken pot pie comes from wholesome ingredients such as chicken, butter, and vegetables. These types of healthy fats are essential for a balanced diet and can help promote heart health and overall wellness.

Trans fat

This gluten-free Chicken pot pie contains 0 grams of trans Fat. Trans fats have been linked to a number of health problems, including heart disease, so it's important to consume them in moderation or avoid them altogether.

Cholesterol content

One serving of this gluten-free Chicken pot pie contains 60 milligrams of Cholesterol. While this may seem like a high number, it's important to remember that not all types of cholesterol are bad for you. Additionally, the cholesterol in this chicken pot pie comes from healthy sources such as chicken and eggs, which can help to promote heart health and overall wellness.

Sodium content

One serving of this gluten-free Chicken pot pie contains 980 milligrams of Sodium. While this may seem like a high number, it's important to remember that moderate amounts of sodium are essential for a balanced diet. However, it's important to monitor your sodium intake throughout the day as consuming too much sodium can have negative effects on your health. Additionally, those with high blood pressure or other health concerns may want to limit their sodium intake further.

Total carbohydrates

One serving of this gluten-free Chicken pot pie contains 31 grams of total Carbohydrates. While carbohydrates have gotten a bad reputation in recent years, they are an essential part of a balanced diet and provide the body with energy to fuel daily activities. However, it's important to choose complex carbohydrates such as those found in whole grains and vegetables rather than simple carbohydrates such as those found in candy and soda.

Dietary fiber

One serving of this gluten-free Chicken pot pie contains 2 grams of dietary Fiber. While this may not seem like a lot, fiber is an essential nutrient that can help promote gut health, support weight management, and more. Additionally, many people don't consume enough fiber in their diets, so choosing high-fiber options such as this chicken pot pie can be a great way to increase your intake.

Protein content

One serving of this gluten-free Chicken pot pie contains 15 grams of Protein. Protein is an essential nutrient that plays a crucial role in many bodily functions, including building and repairing tissues, producing hormones and enzymes, and more. Additionally, protein can help to support weight management and may help to reduce the risk of certain health problems such as osteoporosis and type 2 diabetes.

Eating a healthy, gluten-free diet doesn't have to be bland or boring. By choosing delicious, nutrient-dense meals such as this gluten-free chicken pot pie, you can meet your health goals while still enjoying your favorite foods.

5 Frequently Asked Questions About Gluten-Free Chicken pot pie

1. Is this chicken pot pie completely gluten-free?

Yes, this product is specifically labeled as gluten-free and contains no gluten ingredients. However, always check the label before buying to be sure.

2. What does it taste like compared to traditional chicken pot pies?

While the taste may vary from person to person, many customers say that this gluten-free chicken pot pie tastes just as delicious as traditional chicken pot pies. The crust may have a slightly different texture, but the filling is just as flavorful.

3. Can I microwave this pot pie?

Yes, you can microwave it. Follow the instructions on the packaging and adjust the cooking time according to your microwave's power. However, some customers suggest that baking it in the oven produces a better, crisper crust.

4. How many servings does this pot pie provide?

This pot pie is a single serving size of 227 g, so it is best for one person. If you are serving it as a side dish, you may want to split it into two smaller portions.

5. How should I store this pot pie?

Store this pot pie in the freezer until you are ready to cook it. Once cooked, any leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutritional Values of 1 pie (227 g) Gluten Free Chicken Pot Pie

UnitValue
Calories (kcal)360 kcal
Fat (g)17 g
Carbs (g)41 g
Protein (g)10 g

Calorie breakdown: 43% fat, 46% carbs, 11% protein

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