Looking for a delicious and healthy meal option? Look no further than the 1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast! With only 200 calories per serving, this tasty dish is the perfect choice for anyone looking to eat well.

Loaded with protein and fiber, this stuffed chicken breast is a great choice for anyone looking to maintain a healthy diet. The broccoli and cheese filling is not only incredibly delicious, but also packed with important nutrients your body needs to stay healthy and strong.

In this article, we'll explore the nutritional benefits of this tasty dish and provide you with some practical tips and strategies for including it in your diet. Let's get started!

Calories per serving

As mentioned earlier, 1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast contains only 200 calories per serving. This makes it a great option for anyone looking to maintain a healthy diet without sacrificing flavor or satisfaction. When planning your meals, it's important to be mindful of your calorie intake. By choosing meals like this stuffed chicken breast that are low in calories but high in flavor and nutritional value, you can stay on track with your health goals while still enjoying delicious food.

Protein content

Protein is an important nutrient that your body needs to build and repair tissues, among other things. The 1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast is loaded with protein, containing approximately 27 grams per serving. This makes it an excellent choice for anyone looking to fuel their body with the nutrients it needs to perform at its best. Whether you're an athlete, a busy professional, or just someone who wants to stay healthy and energized, this stuffed chicken breast is a great choice.

Fat content

While many people are concerned about fat content when it comes to food, it's important to remember that not all fats are created equal. The 1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast contains approximately 7 grams of fat per serving, with only 2 grams of saturated fat. In fact, the unsaturated fat in this dish can actually help improve heart health and lower cholesterol levels, making it a great choice for anyone looking to promote overall wellness.

Carbohydrate content

Carbohydrates are an important source of energy for your body, but it's important to choose the right kinds of carbohydrates to fuel your body properly. The 1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast contains only 5 grams of carbohydrates per serving, making it an excellent choice for anyone following a low-carbohydrate diet. By choosing meals like this stuffed chicken breast that are low in carbohydrates but high in protein and other important nutrients, you can support your overall health and wellness while still enjoying delicious food.

Fiber content

Fiber is an important nutrient that helps regulate digestion and promote overall health. The 1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast contains approximately 2 grams of fiber, making it a great choice for anyone looking to support their digestive health. Incorporating high-fiber foods like this stuffed chicken breast into your diet can help keep you feeling full and satisfied, reduce cravings, and support a healthy weight.

Sodium content

While sodium is an important mineral that your body needs to function properly, it's also easy to consume too much of it if you're not careful. The 1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast contains approximately 480 milligrams of sodium per serving, which is about 20% of the recommended daily limit. While this may seem high, it's important to remember that sodium is naturally present in many foods and your body needs some of it to function properly. By choosing lower-sodium foods like this stuffed chicken breast, you can help support your overall health and wellness.

Cooking instructions

To prepare 1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast, simply place it on a baking sheet and bake in a preheated oven at 375°F (190°C) for 25-30 minutes or until the internal temperature reaches 165°F (74°C). For best results, allow the stuffed chicken breast to rest for a few minutes before slicing and serving. Enjoy!

Ingredients

The ingredients in 1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast include chicken breast, broccoli, cheddar cheese, water, soybean oil, modified food starch, salt, yeast extract, sugar, natural flavor, and spices. All of the ingredients in this dish are carefully selected to provide a delicious and nutritious meal option that you can feel good about eating.

Allergen information

1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast contains soy and milk, so it may not be suitable for individuals with allergies or intolerances to these ingredients. If you have any concerns about potential allergens or ingredients in this dish, be sure to consult with your doctor or a qualified healthcare professional before consuming.

Health benefits

1 piece (140 g) Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast is a nutritious and delicious meal option that provides a number of important health benefits. From supporting digestive health and maintaining healthy energy levels to providing important nutrients like protein and fiber, this stuffed chicken breast is a great choice for anyone looking to eat well and feel their best.