Calories in 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry?

1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry is 380 calories.

If you're a seafood lover, you know that there is nothing quite like a perfectly cooked piece of salmon. And if you're looking for an easy and delicious way to enjoy this healthy and tasty fish, look no further than 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry. This dish combines the rich, buttery flavor of puff pastry with the delicate, flaky texture of wild caught salmon for a truly unforgettable meal. And with only 380 calories per serving, it's perfect for anyone looking for a healthy and satisfying dinner option.

But besides being delicious, this dish is also incredibly nutritious. Wild caught salmon is rich in omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation in the body. And with a whopping 24 grams of protein per serving, it's also a great choice for anyone looking to build muscle or maintain a healthy weight.

So whether you're a busy professional looking for a quick and easy meal, or a home cook looking to impress your guests, 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry is the perfect choice.

1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry

A delicious combination of seafood and pastry

1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry is a delicious and indulgent dish that combines two of the world's most beloved foods: seafood and pastry. The puff pastry provides a buttery and flaky texture that perfectly complements the rich, delicate flavor of the wild caught salmon. Whether you're looking for a special dinner for two, or an impressive meal to serve your guests, 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry is sure to impress.

Rich in omega-3 fatty acids

Wild caught salmon is one of the best sources of omega-3 fatty acids, which are essential for maintaining heart health, improving brain function, and reducing inflammation in the body. And with 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry, you can enjoy all the health benefits of this delicious fish in a convenient and indulgent package. So whether you're looking to maintain a healthy heart, boost your brain power, or simply enjoy the great taste of fresh, wild caught salmon, this dish is a great choice.

High in protein

For anyone looking to build muscle or maintain a healthy weight, protein is essential. And with 24 grams of protein per serving, 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry is a great way to get the protein you need without sacrificing flavor or indulgence. So if you're an athlete, fitness enthusiast, or simply someone who wants to maintain a healthy and balanced diet, this dish is a great choice.

Convenient and easy to prepare

One of the best things about 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry is how easy it is to prepare. Simply remove the fillet from the packaging and place it on a baking sheet. Bake in the oven for 20-25 minutes, and voila! You have a delicious and indulgent meal that is ready to serve. This makes it the perfect choice for busy professionals, parents, or anyone who wants to enjoy a healthy and satisfying meal without spending hours in the kitchen.

Great for special occasions

Whether you're hosting a dinner party, celebrating a special occasion, or simply want to indulge in a delicious meal, 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry is the perfect choice. The rich, buttery flavor of the puff pastry, combined with the delicate, flaky texture of the wild caught salmon, makes this dish a true crowd-pleaser.

Perfect for seafood lovers

If you're a seafood lover, you'll definitely want to add 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry to your recipe book. The delicate, buttery flavor of the salmon, combined with the flaky texture of the puff pastry, makes this dish a true standout. Whether you're a fan of salmon, shrimp, lobster, or any other type of seafood, you're sure to love this indulgent and delicious meal.

Made with high-quality ingredients

At 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry, we believe that quality ingredients are the key to great tasting food. That's why we only use the freshest and highest quality wild caught salmon in our fillets, ensuring that each bite is as delicious as the last. We also use only the finest ingredients in our puff pastry, ensuring that each fillet is perfectly buttery and flaky. So when you choose 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry, you know you're getting a meal that is both delicious and nutritious.

A satisfying and filling meal

If you've ever had a meal that left you feeling unsatisfied and hungry, you know how frustrating it can be. But with 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry, you never have to worry about feeling hungry again. With a whopping 24 grams of protein and only 380 calories per serving, this dish is both satisfying and filling, ensuring that you'll be satisfied until your next meal.

Can be paired with a variety of sides

While 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry is delicious on its own, it also pairs perfectly with a variety of sides. Whether you're looking for something light and refreshing, like a salad or steamed vegetables, or something more indulgent, like mashed potatoes or roasted root vegetables, this dish is incredibly versatile. So whether you're in the mood for something light and refreshing or something more indulgent, you're sure to find the perfect pairing for your 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry.

Suitable for different diets

Whether you're following a Paleo diet, a Keto diet, or simply looking for a healthy and delicious meal, 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry is the perfect choice. With its high protein content, low calorie count, and rich omega-3 fatty acids, it's suitable for a wide range of dietary needs and preferences.

There is nothing quite like the rich, buttery flavor of wild caught salmon combined with the delicate, flaky texture of puff pastry. It's a match made in heaven.

5 FAQs about Wild Caught Salmon Fillets in Puff Pastry

1. How many calories are in one piece of Wild Caught Salmon Fillets in Puff Pastry?

One piece of this dish contains 380 calories.

2. Is the salmon used in this dish sustainably sourced?

Yes, the salmon used in this dish is wild caught, which means it is sustainably sourced from the wild.

3. Is this dish gluten-free?

No, this dish is not gluten-free as it contains puff pastry.

4. How is the salmon prepared in this dish?

The salmon is baked inside the puff pastry, which creates a crispy and flaky crust around the fish.

5. What are some recommended side dishes to serve with this dish?

Some recommended side dishes to serve with this dish include roasted vegetables, a spinach salad, or roasted potatoes.

Nutritional Values of 1 piece (150 g) Wild Caught Salmon Fillets in Puff Pastry

UnitValue
Calories (kcal)380 kcal
Fat (g)22 g
Carbs (g)32 g
Protein (g)14 g

Calorie breakdown: 52% fat, 34% carbs, 15% protein

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