Are you someone who loves to indulge in a sweet treat now and then, but also keeps a watchful eye on calories? Look no further than 1 piece (18 g) of Gourmet English Toffee, which packs in just 100 calories!

But besides being kinder to your calorie count, what makes this confectionery stand out? Let's dive a little deeper into its nutritional content.

In this article, we'll explore the various ways you can enjoy Gourmet English Toffee, whether as a quick snack, a satisfying dessert, or as part of a balanced diet that allows for occasional indulgences.

Caloric Details of a Single Gourmet English Toffee Piece

As mentioned earlier, one piece (18 g) of Gourmet English Toffee contains 100 calories. But beyond the calorie count, this sweet snack also contains other essential macronutrients and micronutrients. Let's take a closer look at what else is packed into those 100 calories.

Serving Size of Gourmet English Toffee

One piece (18 g) of Gourmet English Toffee is the perfect size for a satisfying snack to beat those afternoon hunger pangs, or as a sweet treat after a meal. If you're feeling extra indulgent, you could even pair it with a scoop of vanilla ice cream or dip it into some warm chocolate sauce for a delectable dessert!

Total Fat Content in a Single Piece of Gourmet English Toffee

One piece (18 g) of Gourmet English Toffee contains 6 grams of total fat, of which 4 grams are saturated fat. While it's important to keep an eye on your overall fat intake, indulging in a small serving of Gourmet English Toffee can fit into a healthy diet.

Carbohydrate Breakdown of Gourmet English Toffee

One piece (18 g) of Gourmet English Toffee contains 12 grams of carbohydrates, of which 11 grams are sugar. While it's important to limit your intake of added sugars, savoring a piece of Gourmet English Toffee as an occasional treat can definitely satisfy your sweet tooth.

Protein Content in a Single Piece of Gourmet English Toffee

One piece (18 g) of Gourmet English Toffee contains negligible protein, at less than 1 gram. While Gourmet English Toffee cannot be considered a significant source of protein, it's still a delicious way to indulge in a sweet treat!

Vitamins and Minerals in Gourmet English Toffee

Gourmet English Toffee contains trace amounts of various essential vitamins and minerals. For example, it contains small amounts of calcium, iron, and vitamin A.

Caloric Breakdown of Gourmet English Toffee Ingredients

The key ingredients in Gourmet English Toffee are butter, sugar, and almonds. These ingredients are combined together to create a rich and buttery toffee that's perfect for satisfying your sweet cravings! However, it's important to remember that these ingredients also contribute to the calorie count of the snack, so moderation is key.

Gourmet English Toffee as a Snack Option

If you're looking for a sweet and satisfying snack option that won't derail your healthy eating goals, Gourmet English Toffee is a great choice. With just 100 calories per piece, you can indulge in this buttery toffee without any guilt. Plus, the combination of sugar and fat can provide a quick burst of energy when you need it most.

Gourmet English Toffee as a Dessert Option

When it comes to dessert, Gourmet English Toffee is a versatile option that pairs well with a variety of flavors. You could crumble it up and sprinkle it over a bowl of ice cream for a crunchy topping, or dip it into a warm cup of hot chocolate for a cozy and comforting treat. The possibilities are endless!

Gourmet English Toffee in a Balanced Diet

While it's important to eat a balanced diet that's rich in nutrients, occasional indulgences like Gourmet English Toffee can also play a role in a healthy lifestyle. By enjoying this sweet snack in moderation and pairing it with other healthy foods, you can still achieve your health and wellness goals without feeling deprived.