If you're looking for a snack that is both flavorful and nutritious, look no further than the 1 piece (24 g) Cheese Heads Sticks Pepper Jack. This delicious cheese stick is only 80 calories, making it the perfect snack to help you maintain a healthy diet.

This snack is not only low in calories, but it is also high in protein and other important nutrients. One stick contains 7 grams of protein, making it a great option for a post-workout snack or a mid-day energy boost.

In this article, we'll explore the nutritional value of Cheese Heads Sticks Pepper Jack, as well as some practical tips for incorporating it into your diet.

Calories in Cheese Heads Sticks Pepper Jack

As mentioned earlier, one piece of Cheese Heads Sticks Pepper Jack contains 80 calories. This makes it a low-calorie snack option that can be enjoyed guilt-free.

Ingredients in Cheese Heads Sticks Pepper Jack

The ingredients in Cheese Heads Sticks Pepper Jack include: pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), and jalapeño peppers. This blend of ingredients gives the cheese its unique and delicious flavor.

Protein in Cheese Heads Sticks Pepper Jack

In addition to being low in calories, Cheese Heads Sticks Pepper Jack are also high in protein. One stick contains 7 grams of protein, making it a great post-workout snack or a mid-day energy boost.

Carbohydrates in Cheese Heads Sticks Pepper Jack

Cheese Heads Sticks Pepper Jack are also low in carbohydrates, with only 1 gram per stick. This makes it a great snack option for those following a low-carb diet.

Cheese Heads Sticks Pepper Jack Nutrition Facts

Each stick of Cheese Heads Sticks Pepper Jack contains the following nutrition facts:

• calories: 80
• Protein: 7g
• Carbohydrates: 1g
• Fat: 6g
• Calcium: 200mg

Fat in Cheese Heads Sticks Pepper Jack

Cheese Heads Sticks Pepper Jack are a good source of healthy fats. One stick contains 6 grams of fat, with 3.5 grams of that being saturated fat. These healthy fats can provide long-lasting energy and help you feel satisfied and full.

Calcium in Cheese Heads Sticks Pepper Jack

Not only is Cheese Heads Sticks Pepper Jack delicious, it is also a good source of calcium. One stick contains 200mg of calcium, which is 20% of the recommended daily value for an adult. Calcium is important for healthy bones and teeth, and it can also help prevent osteoporosis.

Other Nutrients in Cheese Heads Sticks Pepper Jack

In addition to protein, calcium, and healthy fats, Cheese Heads Sticks Pepper Jack also contain other important nutrients, including vitamin A, vitamin D, and phosphorus.

Benefits of Cheese Heads Sticks Pepper Jack

Cheese Heads Sticks Pepper Jack offer a variety of benefits to those looking for a healthy and delicious snack. These benefits include:

• Low in calories
• High in protein
• Low in carbohydrates
• Good source of healthy fats
• Good source of calcium and other important nutrients

In addition to these benefits, Cheese Heads Sticks Pepper Jack are also incredibly convenient and easy to take on-the-go. They make a great snack for work or school, and they can also be enjoyed as a mid-day snack or a post-workout energy boost.

How to Incorporate Cheese Heads Sticks Pepper Jack Into Your Diet

Cheese Heads Sticks Pepper Jack can be incorporated into your diet in a variety of ways. Here are just a few ideas:

• Enjoy as a mid-day snack
• Pair with some fresh fruit for a balanced snack
• Use as a topping for salads or soups
• Melt on top of vegetables for a delicious and nutritious side dish

No matter how you choose to enjoy Cheese Heads Sticks Pepper Jack, you can rest assured that you are getting a delicious and nutritious snack that will keep you satisfied and full.