Calories in 1/6 Package Muffin Mix, Bran?

1/6 Package Muffin Mix, Bran is 120 calories.

Looking for a healthy breakfast option that is easy to make? Look no further than 1/6 Package Muffin Mix, Bran. With just 120 calories per serving, this mix is a budget-friendly and delicious way to start your day.

Not only is it low in calories, but it also promotes digestive health with its high fiber content. In fact, each serving contains 3 grams of fiber, which is essential for maintaining a healthy digestive system. Plus, the mix is a good source of other important nutrients like iron and potassium.

In this article, we'll explore the many benefits of 1/6 Package Muffin Mix, Bran, including its versatility and ability to satisfy hunger cravings. Whether you're looking for a hearty snack or a meal prep option, this mix is an ideal choice.

1/6 Package Muffin Mix, Bran

A Healthy Breakfast Option

Starting your day with a healthy breakfast is essential for maintaining good health. With 1/6 Package Muffin Mix, Bran, you can enjoy a nutritious and delicious breakfast without spending hours in the kitchen. Simply follow the easy-to-make recipe on the package and you'll have a batch of muffins in no time! Not only is this mix low in calories, but it also contains essential nutrients like iron, potassium, and fiber, which are great for promoting overall health. Fiber is particularly important for digestive health, as it helps to regulate bowel movements and prevent constipation. By choosing 1/6 Package Muffin Mix, Bran for your breakfast, you're making a smart choice for your health without sacrificing flavor or convenience.

Easy to Make Recipe

If you're looking for a quick and easy breakfast option, 1/6 Package Muffin Mix, Bran is the perfect choice. With just a few simple ingredients and the easy-to-follow recipe on the package, you can have a batch of delicious muffins ready in no time. Simply combine the muffin mix with some milk, oil, and an egg and mix until well combined. Then, divide the mixture into muffin tin cups and bake for 15-20 minutes until golden brown. This recipe is so easy, even novice bakers can make it! Plus, with the mix's versatile nature, you can easily add your favorite mix-ins, like fresh berries or nuts, to create a personalized and delicious breakfast treat.

Promotes Digestive Health

One of the great benefits of 1/6 Package Muffin Mix, Bran is its high fiber content. Each serving contains 3 grams of fiber, which is essential for maintaining good digestive health. Fiber helps to regulate bowel movements and prevent constipation, as well as promote the growth of healthy gut bacteria. This can lead to a variety of health benefits, including a stronger immune system, improved mood, and more. By incorporating 1/6 Package Muffin Mix, Bran into your diet, you're doing your digestive system a favor and helping to promote overall health and wellness.

Satisfies Hunger Cravings

If you're looking for a snack that will satisfy your hunger while also being good for you, look no further than 1/6 Package Muffin Mix, Bran. With its high fiber content and healthy nutrients, it's a great way to curb hunger cravings without reaching for unhealthy snacks. Plus, the mix is incredibly versatile, so you can easily customize it to your liking by adding your favorite fruits, nuts, or other mix-ins. Whether you're looking for a mid-afternoon snack or a quick breakfast on the go, 1/6 Package Muffin Mix, Bran is a delicious and satisfying choice.

Good Source of Fiber

Fiber is an essential nutrient that plays a crucial role in maintaining good digestive health. It helps to regulate bowel movements and prevent constipation, as well as reduce the risk of certain diseases like heart disease and diabetes. Fortunately, 1/6 Package Muffin Mix, Bran is a great source of fiber, with each serving containing 3 grams. This makes it an ideal choice for anyone who wants to increase their fiber intake in a delicious and easy way. By incorporating 1/6 Package Muffin Mix, Bran into your diet, you can enjoy all the benefits of fiber without sacrificing taste or convenience.

Budget Friendly Option

Eating healthy can often be expensive, but with 1/6 Package Muffin Mix, Bran, you can enjoy a nutritious breakfast without breaking the bank. With each package containing multiple servings, it's an affordable way to start your day off right. Plus, because the mix is so easy to make, you won't have to spend a lot of time or money on expensive ingredients or kitchen tools. Whether you're a college student on a budget or a busy parent looking for a quick and easy breakfast option, 1/6 Package Muffin Mix, Bran is a smart and affordable choice.

Perfect Hearty Snack

Looking for a snack that will fill you up and keep you satisfied? Look no further than 1/6 Package Muffin Mix, Bran. With its high fiber content and healthy nutrients, it's the perfect way to curb those mid-afternoon hunger cravings without reaching for unhealthy snacks. Plus, because the mix is so easy to make, you can have a batch of delicious muffins ready in no time. Whether you're stuck at your desk at work or need a quick snack before heading to the gym, 1/6 Package Muffin Mix, Bran is the perfect hearty and satisfying snack.

Versatile Mix for Add-ins

One of the great things about 1/6 Package Muffin Mix, Bran is its versatility. With just a few simple ingredients, you can easily customize the mix to your liking by adding your favorite add-ins or toppings. Whether you prefer fresh berries, nuts, or chocolate chips, the muffin mix can easily be adapted to suit your taste preferences. This makes it the perfect choice for anyone who wants a delicious and healthy breakfast or snack that can be customized to their liking. By experimenting with different mix-ins and toppings, you can create a range of delicious and healthy treats that are sure to satisfy your cravings.

Great for Meal Prepping

If you're someone who likes to meal prep, 1/6 Package Muffin Mix, Bran is the perfect choice for you. With its easy-to-make recipe and versatile nature, it's a great way to prepare a week's worth of nutritious and delicious snacks or breakfasts. Simply make a batch of muffins on Sunday and store them in an airtight container in the fridge for quick and easy meals throughout the week. You can also freeze the muffins for longer storage. By incorporating 1/6 Package Muffin Mix, Bran into your meal prep routine, you can save time and money while also ensuring that you have healthy and delicious meals on hand at all times.

Ideal for Special Dietary Needs

If you have special dietary needs or restrictions, 1/6 Package Muffin Mix, Bran is a great choice for you. It's naturally low in calories, gluten-free, and vegetarian, making it a versatile and accessible option for anyone who wants to eat healthy. Plus, because the mix is so easy to customize, you can easily adapt it to suit your specific dietary requirements. For example, if you're vegan, you can simply substitute the egg in the recipe for a flax egg or other vegan egg substitute. No matter what your dietary needs or preferences are, 1/6 Package Muffin Mix, Bran is a delicious and healthy option that is sure to satisfy.

Eating healthy doesn't have to be expensive or time-consuming. With 1/6 Package Muffin Mix, Bran, you can enjoy a delicious and nutritious breakfast or snack in minutes.

Frequently Asked Questions About Bran Muffin Mix

1. How many muffins can be made from one package of bran muffin mix?

The serving size and number of muffins that can be made from one package of bran muffin mix may vary according to the brand and recipe. However, as a general guideline, one package of muffin mix can usually make around 12-15 muffins.

2. How many calories are in one muffin made from bran muffin mix?

The number of calories in one muffin made from bran muffin mix can vary depending on the recipe and the size of the muffin. However, as stated on the package, one serving (1/6 package) of the muffin mix contains 120 calories.

3. Can bran muffin mix be used to make other baked goods besides muffins?

Bran muffin mix can be used to make other baked goods besides muffins. For example, the mix can be used to make bran bread or bran pancakes. However, it is important to follow specific recipes and instructions for each baking project to ensure optimal results.

4. How long does bran muffin mix last in the pantry?

The shelf life of bran muffin mix can vary between brands and packaging. Generally, an unopened package of bran muffin mix can last for 6-12 months in the pantry. However, it is recommended to check the best before date on the package and follow storage instructions carefully to ensure freshness and quality.

5. Are there any tips for making the best bran muffins from the mix?

There are several tips for making the best bran muffins from the mix. For example, adding some chopped fruits, nuts or chocolate chips to the batter can enhance the flavour and texture. Additionally, preheating the oven and avoiding overmixing the batter can help ensure that the muffins bake evenly and have a tender crumb.

Nutritional Values of 1/6 Package Muffin Mix, Bran

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)26 g
Protein (g)1 g

Calorie breakdown: 0% fat, 96% carbs, 4% protein

Similar Calories and Nutritional Values