If you're looking for a tasty and convenient snack, 1 piece (28 g) Co-Jack String Cheese is a great option. With only 110 calories, it's a guilt-free treat that's perfect for when you're on the go.

In addition to its low calorie count, Co-Jack String Cheese is also a good source of protein and calcium. Each serving contains 8 grams of protein and 20% of your daily recommended calcium intake.

Whether you're packing a lunch, enjoying a midday snack, or fueling up after a workout, Co-Jack String Cheese is a simple and satisfying choice.

Calorie count per serving

Each serving of Co-Jack String Cheese contains 110 calories. This makes it a great low calorie snack option that won't derail your diet. Whether you're counting calories or just trying to eat healthier, Co-Jack String Cheese is a great choice for a satisfying and delicious snack. So next time you're looking for a snack that won't ruin your progress, reach for a piece of Co-Jack String Cheese.

Serving size

One serving of Co-Jack String Cheese is equal to one piece, which weighs 28 grams. This means that each package of Co-Jack String Cheese contains one serving. By sticking to the recommended serving size, you can ensure that you're getting the right amount of nutrition without overindulging. So the next time you're snacking on Co-Jack String Cheese, be sure to stick to one piece per serving.

Fat content

Each serving of Co-Jack String Cheese contains 7 grams of fat, 4.5 grams of which are saturated fat. While this may seem high, it's important to remember that Co-Jack String Cheese is a dairy product, which naturally contains fat. By consuming Co-Jack String Cheese in moderation, you can still enjoy this delicious snack without exceeding your daily recommended intake of fat. So next time you're snacking on Co-Jack String Cheese, remember to enjoy it in moderation and as part of a balanced diet.

Protein content

Each serving of Co-Jack String Cheese contains 8 grams of protein, making it a great snack option for those who are looking to boost their protein intake. By incorporating Co-Jack String Cheese into your diet, you can help to ensure that you're getting the protein you need to stay healthy and strong. So whether you're an athlete, gym-goer, or just looking to maintain your muscle mass, be sure to include Co-Jack String Cheese as part of your daily diet.

Sodium content

Each serving of Co-Jack String Cheese contains 200 milligrams of sodium. While this is a relatively low amount, it's still important to be mindful of your sodium intake, especially if you have high blood pressure or other health conditions. By enjoying Co-Jack String Cheese in moderation and balancing your sodium intake with other low sodium foods, you can still enjoy this delicious snack as part of a healthy diet. So next time you're snacking on Co-Jack String Cheese, be sure to keep your overall sodium intake in mind, and enjoy it as part of a balanced diet.

Calcium content

Each serving of Co-Jack String Cheese contains 20% of your daily recommended intake of calcium. This makes it a great snack option for those who are looking to boost their calcium intake and keep their bones healthy. By including Co-Jack String Cheese as part of your daily diet, you can help to ensure that you're getting the calcium you need to stay healthy and strong. So whether you're young or old, be sure to include Co-Jack String Cheese as part of your daily diet to help keep your bones healthy.

Cholesterol content

Each serving of Co-Jack String Cheese contains 30 milligrams of cholesterol. While this may be a concern for some, it's important to remember that not all cholesterol is created equal. In fact, some studies suggest that the cholesterol found in dairy products like Co-Jack String Cheese may not have the same negative effects on heart health as other types of cholesterol. So while it's always a good idea to be mindful of your cholesterol intake, enjoying Co-Jack String Cheese as part of a balanced diet may not be as harmful as some may think.

Ingredients

Co-Jack String Cheese is made from a blend of Colby and Monterey Jack cheeses, which gives it its signature taste and texture. In addition to these cheeses, Co-Jack String Cheese also contains milk, salt, and cheese cultures. So if you're looking for a cheese snack that's made with simple, wholesome ingredients, Co-Jack String Cheese is a great option.

Storage instructions

Co-Jack String Cheese should be stored in the refrigerator at a temperature of 40 degrees Fahrenheit or lower. If the cheese is left unopened, it can last for up to three months in the refrigerator. Once opened, however, it should be consumed within three to five days for optimal freshness. So if you want to ensure that your Co-Jack String Cheese stays fresh and delicious, be sure to keep it refrigerated and consume it within a few days of opening.

Ways to enjoy

Enjoy Co-Jack String Cheese on its own as a quick and easy snack. Pair with whole grain crackers for a more filling snack that will keep you satisfied longer. Slice Co-Jack String Cheese and add it to sandwiches or wraps for an extra boost of protein and flavor.