Calories in 1 piece (43 g) Multigrain Sliced Loaf?

1 piece (43 g) Multigrain Sliced Loaf is 110 calories.

If you're looking for a low-calorie bread option, 1 piece (43 g) Multigrain Sliced Loaf is the perfect choice. With only 110 calories per serving, this bread can help you achieve your weight management goals without sacrificing taste.

Multigrain bread is a great choice for those looking to increase their fiber intake. This bread is made with a variety of grains, such as wheat, oats, and barley, which are all good sources of fiber. In fact, 1 piece of Multigrain Sliced Loaf contains 2 grams of fiber.

In addition to its low-calorie and high-fiber content, Multigrain Sliced Loaf has a number of other health benefits. It can boost digestive health, provide energy, and even help with weight management.

1 piece (43 g) Multigrain Sliced Loaf

Multigrain Bread Benefits

Multigrain bread is a great source of vitamins and minerals that are essential for good health. These include B vitamins, iron, and zinc, which are important for energy metabolism and immune function. Multigrain bread also provides complex carbohydrates, which can give you sustained energy throughout the day. Additionally, the grains used in Multigrain Sliced Loaf have a variety of health benefits. Oats, for example, are known to lower cholesterol levels, while barley has been shown to help regulate blood sugar levels. Wheat, on the other hand, is a good source of magnesium, which is important for heart health. Overall, Multigrain Sliced Loaf is a nutritious and delicious bread option that can provide a variety of health benefits.

Weight Management Aid

If you're trying to lose weight or maintain a healthy weight, Multigrain Sliced Loaf can be a helpful tool. This bread is low in calories and high in fiber, which can help you feel full and satisfied without overeating. Fiber is also important for weight management because it slows down the absorption of sugar and carbohydrates, which can lead to less fat storage. Additionally, Multigrain Sliced Loaf contains complex carbohydrates, which provide sustained energy and can help prevent cravings for unhealthy snacks. Overall, Multigrain Sliced Loaf can be a valuable addition to a weight management plan.

Good for Heart Health

Multigrain Sliced Loaf is a good choice for heart health because it is low in saturated fat and high in fiber. Saturated fat can increase cholesterol levels in the blood, which can increase the risk of heart disease. Fiber, on the other hand, can help lower cholesterol levels and improve overall heart health. Additionally, the grains used in Multigrain Sliced Loaf have been shown to have heart-healthy benefits. For example, oats contain beta-glucan, a type of fiber that has been shown to lower cholesterol levels. Barley is also a good source of soluble fiber, which can help reduce the risk of heart disease. Overall, Multigrain Sliced Loaf is a smart choice for those looking to improve their heart health.

Provides Energy

If you need a quick energy boost, Multigrain Sliced Loaf is a great option. The complex carbohydrates in this bread provide sustained energy, which can help you power through your day without feeling sluggish. In addition, Multigrain Sliced Loaf is also a good source of B vitamins, which are important for energy metabolism. These vitamins help convert food into energy that can be used by the body throughout the day. Overall, Multigrain Sliced Loaf can be a great way to fuel your body and stay energized.

Great Taste

Not only is Multigrain Sliced Loaf nutritious, it also tastes great. The combination of different grains gives this bread a unique and delicious flavor that can be enjoyed on its own or used in a variety of recipes. Whether you're making a sandwich, toast, or French toast, Multigrain Sliced Loaf can add flavor and nutrition to your meals. Plus, it's a versatile bread option that can be enjoyed by the whole family. Overall, Multigrain Sliced Loaf is a tasty and healthy bread choice that can be enjoyed in many different ways.

Versatile Bread Option

Multigrain Sliced Loaf is a versatile bread option that can be used in a variety of recipes. Whether you're making a sandwich, toast, or French toast, this bread can add flavor and nutritional value to your meals. Additionally, because it's a sliced bread, Multigrain Sliced Loaf is easy to use and store. You can keep it in the freezer and use it as needed, making it a convenient option for busy families. Overall, Multigrain Sliced Loaf is a great choice for those looking for a versatile and convenient bread option.

Low-Calorie Bread Option

At only 110 calories per serving, Multigrain Sliced Loaf is a low-calorie bread option that can help you achieve your weight loss goals. In addition, because it's high in fiber, Multigrain Sliced Loaf can help you feel full and satisfied without consuming too many calories. This can be particularly helpful if you're trying to reduce your overall calorie intake or limit your snacking habits. Overall, Multigrain Sliced Loaf is a smart choice for those looking to reduce their calorie intake while still enjoying bread.

Healthy Sandwich Choice

Multigrain Sliced Loaf is a great option for sandwiches because it provides a variety of nutrients and flavor. You can use it to make a classic PB&J, a turkey and avocado sandwich, or any other sandwich combination you like. Additionally, because it's a sliced bread, Multigrain Sliced Loaf is easy to use and stores well. This makes it a great option for meal prep, lunches, or anytime you need a quick and easy sandwich option. Overall, Multigrain Sliced Loaf is a healthy and delicious choice for sandwiches and other meals.

Good Source of Fiber

Multigrain Sliced Loaf is a good source of dietary fiber, which is important for digestive health and weight management. Fiber helps keep you feeling full and satisfied, which can help reduce the likelihood of overeating or snacking on unhealthy foods. Additionally, fiber can help regulate digestion and prevent constipation. Overall, Multigrain Sliced Loaf is a nutritious bread option that can help promote digestive health and weight management.

Boosts Digestive Health

Multigrain bread is a good choice for digestive health because it contains a variety of grains, such as wheat, oats, and barley, which are all good sources of fiber. Fiber helps promote regular bowel movements and can prevent constipation. This can be particularly helpful for those who struggle with digestive issues or irregularity. Overall, Multigrain Sliced Loaf is a valuable addition to a healthy diet that can promote digestive health and regularity.

Multigrain Sliced Loaf is an excellent bread option for anyone looking to increase their fiber intake and reduce their calorie intake. Its unique blend of grains provides a variety of nutrients and health benefits that can help with weight management, digestive health, and heart health.

5 Frequently Asked Questions About Multigrain Sliced Loaf

1. What ingredients are in Multigrain Sliced Loaf?

Multigrain Sliced Loaf typically contains a blend of whole wheat flour, whole grain rye flour, whole grain spelt flour, rolled oats, flaxseed, sunflower seeds, and other grains or seeds. It may also contain honey or molasses for sweetness and yeast for leavening.

2. Is Multigrain Sliced Loaf a healthy bread option?

Yes, Multigrain Sliced Loaf is often considered a healthy bread option due to its blend of whole grains and seeds. Whole grains provide fiber, which can help promote healthy digestion, and seeds contain heart-healthy fats and other important nutrients.

3. How many calories are in a serving of Multigrain Sliced Loaf?

A 43-gram serving of Multigrain Sliced Loaf typically contains 110 calories. However, this can vary depending on the brand and specific recipe.

4. Can Multigrain Sliced Loaf be used for sandwiches?

Yes, Multigrain Sliced Loaf can be used for sandwiches. Its hearty texture and nutty flavor can add depth to any sandwich, and its whole grains and seeds can provide more nutrition than traditional white bread.

5. How can Multigrain Sliced Loaf be stored?

It is best to store Multigrain Sliced Loaf in a cool, dry place such as a bread box or pantry. It can also be stored in the refrigerator, but this may cause the bread to become dry more quickly. If you won't be using the bread within a few days, it can be stored in the freezer for up to three months.

Nutritional Values of 1 piece (43 g) Multigrain Sliced Loaf

UnitValue
Calories (kcal)110 kcal
Fat (g)2.5 g
Carbs (g)22 g
Protein (g)4 g

Calorie breakdown: 18% fat, 70% carbs, 13% protein

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