Calories in 1 piece (57 g) Thai Sesame Peanut Baked Tofu?

1 piece (57 g) Thai Sesame Peanut Baked Tofu is 90 calories.

Looking for a low-calorie snack that's healthy and delicious? Try 1 piece (57 g) Thai Sesame Peanut Baked Tofu, which packs just 90 calories in each serving. This nutty, savory snack is perfect for those looking for a quick and easy way to satisfy their cravings without all the guilt.

Not only is this baked tofu low in calories, it's also nutrient-dense, providing protein and other key nutrients to help keep you feeling full and satisfied. With a delicious Thai-inspired flavor, it's the perfect vegan delight for anyone looking for a healthy snack option.

Whether you're looking for a fuss-free meal prep option or just need a healthy on-the-go snack, this sesame peanut baked tofu is a great choice. Read on for more tips and strategies on how to make the most of this tasty and nutritious snack.

1 piece (57 g) Thai Sesame Peanut Baked Tofu

Low-Calorie Tofu Snack

At just 90 calories per serving, this baked tofu is a great low-calorie snack option for those watching their weight or simply trying to make healthier choices. It's also packed with protein, making it the perfect way to fuel up after a workout or as a mid-day snack. Whether you're looking to shed a few pounds or just need a quick and easy snack that won't set you back, this low-calorie tofu snack is the perfect choice.

Perfect for Quick and Easy Snacking

With its convenient size and pre-packaged format, this baked tofu is the perfect snack for when you're on-the-go or just need something quick and easy to snack on. Simply grab a pack and you're good to go! It's also a great alternative to unhealthy convenience store snacks, providing a satisfying and nutritious option that won't leave you feeling guilty.

Healthy and Delicious Selection

Not all healthy snacks are created equal, but this baked tofu strikes the perfect balance between health and taste. With its nutty, savory flavor and satisfying texture, it's the perfect snack for anyone looking to satisfy their cravings without all the extra calories and unhealthy ingredients. Whether you're a vegan or just looking for a healthier snack option, this Thai sesame peanut baked tofu is the perfect choice.

A Vegan Delight

For anyone following a vegan or plant-based diet, finding tasty and nutritious snack options can be a challenge. That's where this Thai sesame peanut baked tofu comes in, providing a delicious and satisfying snack option that's completely vegan-friendly. Not only is it packed with protein and other essential nutrients, it's also free from any animal products, so you can feel good about your snack choices.

Fuss-Free Meal Prep Option

If you're someone who likes to plan ahead and prep your meals in advance, this baked tofu is the perfect addition to your meal prep routine. It's easy to store, travels well, and can be added to salads, wraps, or stir-fries for an extra boost of flavor and nutrition. With its long shelf life and versatile flavor, it's a great addition to any meal prep routine.

Thai-Inspired Baked Tofu

With its nutty and savory flavor, this Thai-inspired baked tofu is the perfect way to add some variety to your snack roster. Whether you're a fan of traditional Thai flavors or just looking for something new and exciting to try, this baked tofu won't disappoint. Pair it with some fresh veggies or a side of rice for a more filling snack or light meal, and enjoy the delicious flavors of Thailand in every bite.

Nutrient-Dense Snack

Not all snacks are created equal, but this baked tofu packs a serious nutritional punch. With its high protein content, healthy fats, and other essential nutrients like iron and calcium, it's the perfect way to fuel up without all the extra calories and unhealthy ingredients. Plus, its vegetarian and vegan-friendly, making it a great option for anyone looking to make more plant-based choices in their diet.

Great for Weight Management

For anyone struggling with weight management, finding satisfying and low-calorie snack options can be a challenge. That's where this baked tofu comes in, offering a delicious and nutritious option that won't leave you feeling hungry or deprived. With just 90 calories per serving and a high protein content, it's the perfect snack for anyone looking to curb their cravings and stay on track with their weight loss goals.

Protein-Packed Plant-Based Snack

As more and more people opt for plant-based diets, finding high-protein snack options can be a challenge. That's where this Thai sesame peanut baked tofu comes in, offering a delicious and satisfying snack option that's packed with protein. With its nutty, savory flavor and satisfying texture, this baked tofu is the perfect way to get your protein fix without all the extra calories and unhealthy additives.

Healthy On-the-Go Option

If you're always on-the-go and looking for healthy snack options that are easy to grab and take with you, this baked tofu is the perfect choice. With its pre-packaged format and long shelf life, it's perfect for packing in your bag and taking with you to work, the gym, or wherever your busy schedule takes you. Plus, with its high protein content and other essential nutrients, it's the perfect way to stay fueled up and energized throughout your day.

The nutty, savory flavor of this Thai sesame peanut baked tofu is the perfect way to satisfy your cravings while still staying on track with your healthy eating goals.

Frequently Asked Questions About Thai Sesame Peanut Baked Tofu

1. What is Thai Sesame Peanut Baked Tofu?

Thai Sesame Peanut Baked Tofu is a vegan and gluten-free protein source made from tofu that is seasoned with sesame oil, soy sauce, and peanut butter. It is then baked to create a crispy exterior and a soft center.

2. How many calories are in one piece of Thai Sesame Peanut Baked Tofu?

One piece of Thai Sesame Peanut Baked Tofu (57 g) contains 90 calories.

3. Is Thai Sesame Peanut Baked Tofu healthy?

Thai Sesame Peanut Baked Tofu is a good source of plant-based protein and is low in calories compared to animal-based protein sources. It also contains healthy fats from sesame oil and peanut butter.

4. How can I use Thai Sesame Peanut Baked Tofu?

Thai Sesame Peanut Baked Tofu can be used in a variety of ways, such as adding it to salads, stir-fries, sandwiches, or tacos. It can also be eaten as a snack or appetizer.

5. Is Thai Sesame Peanut Baked Tofu suitable for people with allergies?

Thai Sesame Peanut Baked Tofu contains peanuts and soy, which are common allergens. It is also made in a facility that processes other allergens such as wheat, tree nuts, and dairy. Therefore, it may not be suitable for people with certain allergies.

Nutritional Values of 1 piece (57 g) Thai Sesame Peanut Baked Tofu

UnitValue
Calories (kcal)90 kcal
Fat (g)5 g
Carbs (g)2 g
Protein (g)9 g

Calorie breakdown: 51% fat, 9% carbs, 40% protein

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