Looking for a delicious snack that won't ruin your diet? Look no further than 1 piece (81 g) Loaded Cheddar & Bacon Potato Skins, with only 190 calories per serving. These tasty snacks pack a flavor punch that's hard to resist, without sabotaging your weight loss or fitness goals.
Loaded Cheddar & Bacon Potato Skins are a tasty treat that can fit into your calorie goals. With 190 calories per serving, they're an indulgent snack that won't send your weight loss efforts off the rails. These skins are also a good source of protein and fiber, which helps you stay full and satisfied for longer. They're a great choice for a quick snack or when you need to satisfy those cravings.
In this article, we'll explore the nutritional benefits of Loaded Cheddar & Bacon Potato Skins, plus tips on how to prepare them perfectly every time.
Calories in Loaded Cheddar & Bacon Potato Skins
One piece (81 g) of Loaded Cheddar & Bacon Potato Skins contains 190 calories. This makes them a good choice for a snack or a quick meal when you're on the go.
Fat Content of Loaded Cheddar & Bacon Potato Skins
One piece of Loaded Cheddar & Bacon Potato Skins contains 8 g of fat, including 3 g of saturated fat. This makes them a fairly high-fat snack, so it's important to watch your portion sizes if you're trying to keep your fat and calorie intake under control.
Carbs in Loaded Cheddar & Bacon Potato Skins
One serving of Loaded Cheddar & Bacon Potato Skins contains 22 g of carbs. This includes 2 g of fiber and 2 g of sugar. The majority of the carbs come from the potato skins themselves, so it's a good source of complex carbohydrates that will provide you with sustained energy throughout the day.
Protein in Loaded Cheddar & Bacon Potato Skins
One serving of Loaded Cheddar & Bacon Potato Skins contains 5 g of protein. Protein is an important macronutrient that helps your body repair and build muscle tissue. It also helps you stay full and satisfied, making these skins a great choice for a snack or a quick meal.
Fiber in Loaded Cheddar & Bacon Potato Skins
One serving of Loaded Cheddar & Bacon Potato Skins contains 2 g of fiber. Fiber is an important nutrient that helps regulate digestion and promotes feelings of fullness. It's also associated with a lower risk of heart disease and other chronic conditions.
Vitamins and Minerals in Loaded Cheddar & Bacon Potato Skins
Loaded Cheddar & Bacon Potato Skins are a good source of several vitamins and minerals. One serving contains 15% of the Daily Value (DV) of Vitamin C, 10% DV of Vitamin A, and 4% DV of iron. These nutrients are important for immune function, vision, and healthy blood cells, respectively.
Serving Size of Loaded Cheddar & Bacon Potato Skins
A serving size of Loaded Cheddar & Bacon Potato Skins is one piece, or 81 g. This contains 190 calories, 8 g of fat, 22 g of carbs, and 5 g of protein. If you're trying to watch your calories or fat intake, be mindful of your portion sizes - it can be easy to overindulge with these tasty snacks!
How to Prepare Loaded Cheddar & Bacon Potato Skins
To prepare Loaded Cheddar & Bacon Potato Skins, preheat your oven to 400 degrees F (200 degrees C). Remove the skins from the package and arrange them on a baking sheet. Bake for 8-10 minutes, or until they're heated through and the cheese is melted and bubbly. You can also prepare them in the microwave for a quick and easy snack - simply place them on a microwave-safe plate and heat on high for 1-2 minutes, or until heated through.
Ingredients in Loaded Cheddar & Bacon Potato Skins
The ingredients in Loaded Cheddar & Bacon Potato Skins include potato skins, canola oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), milk, whey, soy lecithin, natural and artificial flavors, and spice. These tasty skins contain no artificial colors or flavors, making them a healthier choice than many other snack options.
Benefits of Eating Loaded Cheddar & Bacon Potato Skins
Loaded Cheddar & Bacon Potato Skins are a tasty and convenient snack that provides a range of nutritional benefits. They're a good source of protein, fiber, and several important vitamins and minerals. They're also a healthier choice than many other snack options, as they contain no artificial colors or flavors. Plus, they're a great way to satisfy your cravings without sabotaging your weight loss efforts or fitness goals.
Loaded Cheddar & Bacon Potato Skins: 5 FAQ Answered
1. What are Loaded Cheddar & Bacon Potato Skins?
Loaded Cheddar & Bacon Potato Skins are a popular snack food that consists of potato skins that are stuffed with cheese, bacon, and other ingredients such as sour cream, green onions, and chives. They are typically served as an appetizer in restaurants or as a party snack at home.
2. How many calories are in Loaded Cheddar & Bacon Potato Skins?
According to the nutrition label, one piece of Loaded Cheddar & Bacon Potato Skins (81g) contains 190 calories. However, the calorie count may vary depending on the brand and the preparation method.
3. Are Loaded Cheddar & Bacon Potato Skins healthy?
Loaded Cheddar & Bacon Potato Skins are not considered a healthy snack option, as they are high in calories, fat, and sodium. However, they can still be enjoyed in moderation as part of a balanced diet.
4. How are Loaded Cheddar & Bacon Potato Skins typically prepared?
To prepare Loaded Cheddar & Bacon Potato Skins, the potatoes are first baked or fried until crispy. Then, the inside of the potato skins is scooped out and filled with a mixture of cheese, bacon, and other ingredients. The filled potato skins are then returned to the oven or placed under a broiler until the cheese is melted and bubbly.
5. Where can I find Loaded Cheddar & Bacon Potato Skins?
Loaded Cheddar & Bacon Potato Skins can be found in many casual dining restaurants, sports bars, and grocery stores. They are also a popular party snack and can be made at home using a recipe that can be found online or in a cookbook.