1 piece (85 g) Tender Cravers Spicy contains 180 Calories. This delicious snack is perfect for satisfying your cravings. But how does it fit into your daily calorie intake? Let's find out!
In addition to the 180 Calories, a Single Piece of Tender Cravers Spicy contains 11 grams of fat, 16 grams of carbohydrates, and 7 grams of Protein. It also contains key Vitamins and Minerals that are essential for a balanced diet.
In this article, we'll explore the nutritional content of Tender Cravers Spicy and how it contributes to your Recommended Daily Caloric Intake.
Quick Overview of Tender Cravers Spicy
Tender Cravers Spicy is a delicious chicken snack that is perfect for satisfying your cravings. It is made with the finest Ingredients and packed with flavor. At 180 Calories per serving, it is a great snack option for those who are watching their calorie intake. With 7 grams of Protein, it is also a great source of energy.
Calories in a Single Piece of Tender Cravers Spicy
A Single Piece of Tender Cravers Spicy contains 180 Calories. This is a moderate amount of calories for a snack, but it is important to keep in mind that it should be consumed in moderation.
Tender Cravers Spicy and Your Recommended Daily Caloric Intake
The Recommended Daily Caloric Intake varies from person to person, depending on factors such as age, gender, weight, and level of physical activity. However, as a general rule, a moderately active adult male should consume around 2,500 Calories per day, while a moderately active adult female should consume around 2,000 calories per day. If you are trying to lose weight or maintain your current weight, it is important to track your calorie intake and ensure that you are not consuming more calories than you need.
Total Fat Content in Tender Cravers Spicy
A Single Piece of Tender Cravers Spicy contains 11 grams of fat, including 3 grams of saturated fat. While some fat is essential for a balanced and healthy diet, consuming too much saturated fat can increase your risk of heart disease and other health issues. It is important to consume saturated fat in moderation and to choose healthier sources of fat, such as avocados, nuts, and fatty fish.
Total Carbohydrate Content in Tender Cravers Spicy
A Single Piece of Tender Cravers Spicy contains 16 grams of carbohydrates, including 1 gram of fiber and 2 grams of sugar. Carbohydrates are important for providing your body with energy, but it is important to choose healthy sources of carbohydrates, such as whole grains, fruits, and vegetables. Refined carbohydrates, such as white bread and sugary snacks, should be consumed in moderation.
Protein Content in Tender Cravers Spicy
A Single Piece of Tender Cravers Spicy contains 7 grams of Protein. Protein is essential for building and repairing muscles and other tissues in your body. It is important to consume healthy sources of protein, such as lean meats, fish, tofu, and legumes.
Sodium Content in Tender Cravers Spicy
A Single Piece of Tender Cravers Spicy contains 270 milligrams of Sodium. Consuming too much sodium can increase your risk of high blood pressure and other health issues. It is important to limit your intake of sodium and to choose low-sodium options whenever possible.
Cholesterol Content in Tender Cravers Spicy
A Single Piece of Tender Cravers Spicy contains 45 milligrams of Cholesterol. While some cholesterol is necessary for your body to function properly, consuming too much can increase your risk of heart disease and other health issues. It is important to limit your intake of cholesterol and to choose low-cholesterol options whenever possible.
Vitamins and Minerals in Tender Cravers Spicy
Tender Cravers Spicy contains a variety of Vitamins and Minerals that are essential for a healthy and balanced diet. These include vitamin A, iron, and calcium. While a Single Piece of Tender Cravers Spicy may not provide a significant amount of these nutrients, it can be a part of a balanced and varied diet that includes plenty of fruits, vegetables, whole grains, and lean Protein sources.
Ingredients in Tender Cravers Spicy
Tender Cravers Spicy is made with high-quality Ingredients and is free from artificial preservatives and flavors. The ingredients include chicken breast meat, seasoned breading, water, and spices. Overall, Tender Cravers Spicy is a delicious and convenient snack option that can fit into a healthy and balanced diet when consumed in moderation.
Eating a healthy and balanced diet is key to maintaining a healthy body weight and reducing your risk of chronic diseases.
FAQs About Tender Cravers Spicy
1. What is the serving size of Tender Cravers Spicy?
One serving of Tender Cravers Spicy is 85 grams.
2. How many Calories are in one serving of Tender Cravers Spicy?
One serving of Tender Cravers Spicy contains 180 calories.
3. Does Tender Cravers Spicy contain any allergens?
Tender Cravers Spicy contains soy and wheat, and may contain traces of dairy, eggs, and nuts. It is important to read the labels and Ingredients to ensure it is suitable for your dietary needs.
4. Is Tender Cravers Spicy spicy?
Yes, Tender Cravers Spicy is spicy, hence the name. If you do not like spicy foods, it may not be the best option for you.
5. How can I cook Tender Cravers Spicy?
Tender Cravers Spicy can be cooked in a microwave, oven or air fryer according to the instructions given in the packaging. However, the cooking times may vary depending on the method used and the power of your kitchen appliances. It is important to read and follow the instructions properly for best results.