Calories in 1 piece (90 g) Simply Smart Lightly Breaded Chicken Cutlets?

1 piece (90 g) Simply Smart Lightly Breaded Chicken Cutlets is 160 calories.

Looking for a low-fat and protein-packed meal option? Look no further than Simply Smart Lightly Breaded Chicken Cutlets! One 90 g piece of this delicious chicken contains only 160 calories, making it a great choice for those looking to manage their weight.

In addition to being low in calories, these chicken cutlets are made with simple ingredients that you can feel good about putting in your body. Each cutlet is lightly breaded and made with 100% all-white meat chicken, making it a great source of protein to power you through your day.

In this article, we'll explore the many benefits of Simply Smart Lightly Breaded Chicken Cutlets, including their convenience, health benefits, and kid-friendly appeal.

1 piece (90 g) Simply Smart Lightly Breaded Chicken Cutlets

Calories per serving

Each 90 g piece of Simply Smart Lightly Breaded Chicken Cutlets contains just 160 calories. This low-calorie count makes it a great option for those looking to keep their calorie intake in check while still enjoying a delicious and satisfying meal.

Ingredients

Simply Smart Lightly Breaded Chicken Cutlets are made with simple, high-quality ingredients. Each cutlet is made with 100% all-white meat chicken and a light and crispy breading that adds just the right amount of crunch without overwhelming the flavor of the chicken. These chicken cutlets are free from artificial colors, flavors, and preservatives, so you can feel good about what you're eating.

Cooking Instructions

Preparing Simply Smart Lightly Breaded Chicken Cutlets is a breeze. Simply bake the chicken cutlets according to the package instructions for a quick and easy meal that can be on the table in minutes.

Health Benefits

Not only are Simply Smart Lightly Breaded Chicken Cutlets low in calories, but they also offer a number of health benefits. These chicken cutlets are a great source of protein, which is essential for building and repairing muscle tissue. In addition, they are free from trans fats and are lower in sodium than many other frozen chicken products, making them a healthier option all around.

Low-Fat

One of the great things about Simply Smart Lightly Breaded Chicken Cutlets is that they are low in fat, making them a great choice for those looking to manage their weight. Each piece contains just 3 grams of fat, so you can feel good about indulging in this delicious meal without compromising your healthy eating goals.

Good Source of Protein

Each Simply Smart Lightly Breaded Chicken Cutlet is packed with protein. With 17 grams of protein in each serving, these chicken cutlets are a great way to power up your day and keep you full and satisfied for hours.

Convenient and Easy

Simply Smart Lightly Breaded Chicken Cutlets are a convenient and easy meal option that can be ready in minutes. Whether you're looking for a quick weeknight dinner or a protein-packed lunch to take to work, these chicken cutlets are the perfect solution.

Ideal for Weight Management

If you're looking to manage your weight, Simply Smart Lightly Breaded Chicken Cutlets are a great option to have on hand. With just 160 calories and 3 grams of fat per serving, these chicken cutlets offer a satisfying and flavorful meal that won't derail your healthy eating goals.

Kid-Friendly

If you have picky eaters in your family, Simply Smart Lightly Breaded Chicken Cutlets are a kid-friendly option that can help make mealtime a little less stressful. These chicken cutlets have a mild flavor that most kids will enjoy, and they can be easily paired with a variety of sides to create a balanced meal.

Great for Meal Prep

If you're meal prepping for the week ahead, Simply Smart Lightly Breaded Chicken Cutlets are a must-have in your freezer. These chicken cutlets can be easily baked in advance and stored in the fridge for a delicious, protein-packed meal that can be reheated in minutes. Plus, with their low calorie and fat count, they're a great option for those who are watching their weight.

With Simply Smart Lightly Breaded Chicken Cutlets, you can enjoy a delicious, protein-packed meal that won't derail your healthy eating goals.

5 FAQs about Simply Smart Lightly Breaded Chicken Cutlets

Q1. What is the calorie count of Simply Smart Lightly Breaded Chicken Cutlets?

A1. Simply Smart Lightly Breaded Chicken Cutlets contain 160 calories per 90 g serving.

Q2. Are Simply Smart Lightly Breaded Chicken Cutlets gluten-free?

A2. No, Simply Smart Lightly Breaded Chicken Cutlets are not gluten-free. They contain wheat in the breading.

Q3. How are Simply Smart Lightly Breaded Chicken Cutlets prepared?

A3. Simply Smart Lightly Breaded Chicken Cutlets can be cooked in the oven, on the stove or in the microwave. Cooking instructions may vary based on the method chosen.

Q4. What makes Simply Smart Lightly Breaded Chicken Cutlets a healthy option?

A4. Simply Smart Lightly Breaded Chicken Cutlets are a healthier option because they are made with all white meat chicken and are lightly breaded, resulting in a lower calorie count compared to regular breaded chicken cutlets.

Q5. Can Simply Smart Lightly Breaded Chicken Cutlets be consumed by people on a weight loss diet?

A5. Simply Smart Lightly Breaded Chicken Cutlets can be included in a weight loss diet as they are a good source of protein and contain fewer calories compared to regular breaded chicken cutlets. However, it is important to ensure that the overall calorie intake for the day is monitored and portion sizes are controlled.

Nutritional Values of 1 piece (90 g) Simply Smart Lightly Breaded Chicken Cutlets

UnitValue
Calories (kcal)160 kcal
Fat (g)8 g
Carbs (g)7 g
Protein (g)17 g

Calorie breakdown: 43% fat, 17% carbs, 40% protein

Similar Calories and Nutritional Values