Calories in 1 Piece Canestrelli (Italian Egg Yolk Cookies)?

1 Piece Canestrelli (Italian Egg Yolk Cookies) is 77 calories.

If you have a sweet tooth and love Italian cuisine, you will definitely adore Canestrelli cookies. One piece of these divine treats contains approximately 77 calories, making them a guilt-free indulgence.

Canestrelli cookies are made with egg yolk, flour, butter, sugar, and vanilla extract, with some variations including lemon zest or almond flour. They have a delicate texture that just melts in your mouth, making them the perfect pairing for a cup of coffee or tea.

In this article, we'll dive into the history and unique features of Canestrelli cookies, as well as how to make them, where to buy them, and even the health benefits they provide.

1 Piece Canestrelli (Italian Egg Yolk Cookies)

History of Canestrelli Cookies

Canestrelli cookies are a traditional Italian dessert that originated in the Liguria region. They have been around for centuries and were originally made by nuns in convents. The word 'canestrelli' comes from the word 'basket', referring to the shape of the cookie. The recipe for these cookies has been passed down through generations, with each family adding their own twist to the original recipe. Nowadays, they are a popular treat in Italy and can be found in many bakeries around the country.

Ingredients of Canestrelli Cookies

Canestrelli cookies are made with simple yet essential ingredients, including egg yolks, flour, butter, sugar, and vanilla extract. Some variations include lemon zest or almond flour. The dough is made by combining egg yolks with sugar and butter, then adding flour and vanilla extract until the dough comes together. The dough is then chilled before being cut into the signature basket shape and baked until golden brown.

What Makes Canestrelli Cookies Special?

What sets Canestrelli cookies apart from other Italian cookies is their delicate texture and unique shape. The cookie dough is typically rolled out and cut into a criss-cross shape, resembling a basket. The texture of the cookie is fragile and crumbly, like a shortbread cookie, making it the perfect accompaniment to a cup of tea or coffee. The addition of egg yolks in the dough gives a rich and creamy flavor to the cookie, while the butter provides a tender, melt-in-your-mouth texture. The subtle sweetness of the cookie makes it an excellent choice for a light dessert or afternoon snack.

How to Make Canestrelli Cookies

Making Canestrelli cookies is a simple process that requires just a few ingredients and some patience. Here's a basic recipe to get you started: Ingredients: Instructions:

The Best Time to Serve Canestrelli Cookies

Canestrelli cookies are versatile treats that can be enjoyed at any time of day. They make a great mid-afternoon snack, a light dessert after a meal, or a sweet treat for your morning coffee. You can also serve Canestrelli cookies with a scoop of gelato or a dollop of whipped cream for an extra special dessert. They are best served fresh, but can also be stored in an airtight container for up to a week.

Where to Buy Canestrelli Cookies

Canestrelli cookies can be found in many Italian bakeries and specialty food stores. You can also find them online from various retailers. Look for cookies that are made with high-quality ingredients for the best flavor and texture. Keep in mind that homemade Canestrelli cookies are always the best option, as you can control the ingredients and ensure that they are fresh and delicious.

Health Benefits of Canestrelli Cookies

While Canestrelli cookies may not be the healthiest snack option, they do offer some health benefits when consumed in moderation. The egg yolks in the cookie dough provide a source of protein and healthy fats, while the butter provides a source of healthy dietary fats. However, they are still high in calories and sugar, so it's important to enjoy them in moderation.

Varieties of Canestrelli Cookies

While the classic Canestrelli cookie is the most popular and widely recognized, there are a few variations that you may want to try. These include: No matter which variety you choose, you can't go wrong with the delicate, buttery flavor and crumbly texture of Canestrelli cookies.

Canestrelli Cookies vs Other Italian Cookies

While there are many delicious Italian cookies to choose from, Canestrelli cookies stand out for their unique texture and flavor. They are more delicate and crumbly than biscotti, and less sweet than amaretti cookies. Compared to pignoli cookies, which are made with pine nuts, Canestrelli cookies have a less pronounced flavor and are less chewy. They are the perfect option for those who want a light, yet satisfying dessert or snack.

Final Thoughts on Canestrelli Cookies

Canestrelli cookies are a traditional Italian treat that should definitely be on your must-try list. Their delicate texture and subtle sweetness make them the perfect pairing for a cup of tea or coffee. Whether you choose to make them at home or purchase them from a bakery, make sure to savor each bite of these divine cookies. So go ahead, indulge a little, and enjoy the taste of Italy with Canestrelli cookies!

5 FAQ About Canestrelli (Italian Egg Yolk Cookies)

1. What Are Canestrelli?

Canestrelli are traditional Italian egg yolk cookies that are buttery, crumbly, and delicate in texture. They are usually round in shape and have a decorative pattern of small holes on top. These cookies are often served during festive occasions and are particularly popular in the regions of Piedmont and Liguria.

2. How Many calories Are in One Piece of Canestrelli?

One piece of Canestrelli (Italian Egg Yolk Cookie) typically contains around 77 calories. However, the calorie count may vary depending on the size and recipe of the cookie.

3. What Are the Ingredients in Canestrelli?

Canestrelli are typically made with flour, sugar, butter, egg yolks, and vanilla extract. Some variations of the recipe may include additional ingredients such as lemon zest, almond flour, or hazelnut flour for added flavor and texture.

4. How Are Canestrelli Typically Served?

Canestrelli are usually served as a sweet treat or dessert, often accompanied by a cup of tea or coffee. They can also be served with a dollop of whipped cream or a scoop of gelato for added indulgence. These cookies make a great addition to a holiday cookie platter or as a homemade gift.

5. Are Canestrelli Gluten-Free?

No, Canestrelli traditionally contain wheat flour and are not considered gluten-free. However, there are variations of the recipe that use gluten-free flour substitutes such as almond flour or rice flour for those with gluten sensitivities or allergies.

Nutritional Values of 1 Piece Canestrelli (Italian Egg Yolk Cookies)

UnitValue
Calories (kcal)77 kcal
Fat (g)4 g
Carbs (g)9 g
Protein (g)1 g

Calorie breakdown: 29% fat, 64% carbs, 7% protein

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