Are you craving for a tasty bread snack? Look no further than 1 Piece Focaccia With Rosemary And Honey! With 249 calories, it's a delicious and satisfying treat.
This fluffy Italian flatbread is seasoned with aromatic rosemary, and drizzled with honey for a touch of sweetness. But how does it stack up nutritionally? Let's take a closer look at the ingredients and macronutrient profile of 1 Piece Focaccia With Rosemary And Honey.
In this article, we'll explore whether this delectable bread is good for you, and what benefits it could offer for your health and well-being.
Calories Found in 1 Piece of Focaccia With Rosemary and Honey
1 Piece Focaccia With Rosemary and Honey contains 249 calories. This may vary depending on the size and thickness of the bread slice. While 249 calories may seem like a lot for a snack, it can be a reasonable option for a balanced meal when paired with a protein source or veggies. Moderation is key!
The Nutritional Breakdown of 1 Piece Focaccia With Rosemary and Honey
1 Piece Focaccia With Rosemary and Honey typically contains the following nutrients: Carbohydrates: 30 g Fat: 9 g
Macronutrient Profile of 1 Piece Focaccia With Rosemary and Honey
Macronutrients are the three main constituents of food: carbohydrates, fat, and protein. Here's how 1 Piece Focaccia With Rosemary and Honey stacks up in terms of macronutrient content: Carbohydrates: 30 g Fat: 9 g
1 Piece Focaccia With Rosemary and Honey Contains Which Vitamins and Minerals?
1 Piece Focaccia With Rosemary and Honey contains various vitamins and minerals, such as: Iron: 1.8 mg Calcium: 52 mg
Is Focaccia With Rosemary and Honey Good For You?
Focaccia With Rosemary and Honey can be a tasty and satisfying snack, but it's important to consume it in moderation. While it provides carbohydrates and some essential nutrients, it can also be high in calories and processed ingredients. If you're looking for a healthier option, try making your own Focaccia With Rosemary and Honey using whole grain flour and natural sweeteners. Or, pair a smaller bread slice with a protein-rich filling, such as roasted turkey or grilled chicken breast.
What Are the Benefits of Eating Focaccia With Rosemary and Honey?
Focaccia With Rosemary and Honey can provide some health benefits, such as: - Rosemary is a herb with anti-inflammatory and antioxidant properties - Honey contains antioxidants and antimicrobial properties
How Many Carbohydrates Are in 1 Piece of Focaccia With Rosemary and Honey?
1 Piece Focaccia With Rosemary and Honey contains about 30 grams of carbohydrates. This mainly comes from the flour and honey used in the recipe. Carbohydrates are an important source of energy for the body, but it's recommended to choose whole grain and fiber-rich options for optimal nutrition.
How Much Fat Is in 1 Piece of Focaccia With Rosemary and Honey?
1 Piece Focaccia With Rosemary and Honey contains about 9 grams of fat. This mainly comes from the olive oil and butter used in the recipe. Fat is essential for the absorption of certain vitamins and minerals, as well as for hormone regulation and cell growth. However, it's recommended to choose healthy sources of fat, such as nuts, seeds, and fish.
What Is the Fiber Content in 1 Piece of Focaccia With Rosemary and Honey?
Fiber is an important component of a balanced diet, as it promotes digestive health and helps regulate blood sugar levels. However, 1 Piece Focaccia With Rosemary and Honey may not be very high in fiber, depending on the recipe and ingredients used. For comparison, 1 slice (28 g) of whole wheat bread typically contains about 1.9 grams of fiber. If you want to increase your fiber intake, try pairing the bread with vegetables, fruits, or legumes.
How Much Protein Is in 1 Piece of Focaccia With Rosemary and Honey?
Protein is essential for the growth and repair of tissues, as well as for the production of enzymes and hormones. However, 1 Piece Focaccia With Rosemary and Honey may not be a significant source of protein, depending on the recipe and toppings used. For comparison, 1 egg contains about 6 grams of protein, and 1 oz of chicken breast contains about 9 grams of protein. If you want to boost your protein intake, try adding a protein-rich filling to the bread, such as roasted chicken or tofu.
Life is uncertain. Eat dessert first.
5 Frequently Asked Questions About Focaccia With Rosemary And Honey
1. What Are the Nutritional Benefits of Focaccia With Rosemary And Honey?
Focaccia with rosemary and honey provides a balanced blend of carbohydrates, protein, and healthy fats, along with essential nutrients such as fiber, vitamins, and minerals. Rosemary is also known to possess anti-inflammatory and antioxidant properties, which help to boost the immune system and promote overall wellness.
2. Is Focaccia with Rosemary And Honey Gluten-Free?
No, focaccia with rosemary and honey is not gluten-free as it is made from wheat flour. However, you can opt for gluten-free alternatives such as almond flour, coconut flour, or chickpea flour to create a gluten-free version of the dish.
3. What Is the Best Way to Serve Focaccia with Rosemary And Honey?
Focaccia with rosemary and honey can be served as a snack or a main meal, depending on your preference. It can be topped with various toppings such as cheese, olives, tomatoes, or basil, and served warm with a side of soup, salad, or dip.
4. What Are the Health Risks Associated with Overconsuming Focaccia With Rosemary And Honey?
Overconsuming focaccia with rosemary and honey can lead to weight gain and increase the risk of developing chronic diseases such as obesity, diabetes, and heart disease. It is important to consume the dish in moderation and balance it with a healthy diet and regular exercise.
5. Can Focaccia With Rosemary And Honey Be Stored for Later Consumption?
Yes, focaccia with rosemary and honey can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in a preheated oven or toaster oven for a few minutes to restore its freshness and flavor.