1 Piece Veal Shoulder, Arm, Roasted, Slo contains 446 calories per serving. It's a delicious and nutritious dish that can be enjoyed by the whole family. Veal is packed with essential vitamins and minerals, making it a great choice for anyone looking to maintain a healthy diet.
In addition to its calorie content, roasted veal shoulder is a rich source of protein, iron, and vitamin B12. A single serving contains about 50 grams of protein, which is essential for building and repairing muscles. Iron is important for maintaining healthy blood cells, and vitamin B12 is necessary for proper nerve function and DNA synthesis.
If you're looking for a delicious and nutritious meal, roasted veal shoulder is definitely worth considering. Not only is it easy to prepare, but it's also an excellent source of essential nutrients that your body needs to stay healthy and strong.
Calories in Roasted Veal Shoulder
Roasted veal shoulder contains 446 calories per serving. This makes it an excellent choice for anyone looking to maintain a healthy and balanced diet.
Nutrition Facts of Roasted Veal Shoulder
Roasted veal shoulder is packed with essential vitamins and minerals, making it a great choice for anyone looking to maintain a healthy diet. A single serving contains about 50 grams of protein, which is essential for building and repairing muscles. Iron is important for maintaining healthy blood cells, and vitamin B12 is necessary for proper nerve function and DNA synthesis.
Ingredients in Roasted Veal Shoulder
The main ingredients in roasted veal shoulder are veal shoulder, salt, pepper, and olive oil. You can add other spices and herbs as desired to enhance the flavor of the dish.
How to Prepare Roasted Veal Shoulder
To prepare roasted veal shoulder, you will need to preheat your oven to 425 degrees Fahrenheit. Then, season the veal with salt and pepper and rub with olive oil. Place the veal in a roasting pan and roast for about 20-25 minutes per pound or until the internal temperature reaches 145 degrees Fahrenheit. Let the veal rest for several minutes before carving.
Best Way to Cook Veal Shoulder
Roasting is the best way to cook veal shoulder, as it allows the meat to cook evenly and retain its natural flavors and juices. You can also grill or braise veal shoulder if desired.
Veal Shoulder Nutritional Value
Veal shoulder is a rich source of essential nutrients, including protein, iron, zinc, and vitamin B12. These nutrients are important for maintaining healthy muscles, bones, and blood cells, as well as proper nerve function and DNA synthesis.
Veal Shoulder Health Benefits
Veal shoulder offers numerous health benefits, including improved muscle function, stronger bones, and better immune function. It is also low in fat and cholesterol, making it a great choice for anyone looking to maintain a healthy diet.
Veal Shoulder for Weight Loss
Veal shoulder can be a great addition to any weight loss meal plan, as it is low in calories and high in protein. Protein is essential for building and repairing muscles, which can increase your metabolism and help you burn more calories throughout the day.
Veal Shoulder Recipe Ideas
There are many delicious recipes that incorporate veal shoulder, including classic dishes like osso buco and veal scaloppine. You can also try adding veal shoulder to stews, soups, and casseroles for a hearty and nutritious meal.
Buying and Storing Veal Shoulder
When buying veal shoulder, look for high-quality meat that is fresh and free of any discoloration or odor. Store the meat in the refrigerator or freezer until ready to use, and be sure to cook it within a few days of purchase to ensure maximum freshness and flavor.
Veal is packed with essential vitamins and minerals, making it a great choice for anyone looking to maintain a healthy diet.
5 FAQs About Roasted Veal Shoulder Arm
1. What is the nutritional value of roasted veal shoulder arm?
One serving of roasted veal shoulder arm contains 446 calories, 41g of protein, 29g of fat, and 0g of carbohydrates.
2. How is veal shoulder arm typically prepared?
Veal shoulder arm can be prepared in a variety of ways, with roasting being a popular method. It can also be braised, grilled, or stewed.
3. What are the health benefits of eating veal shoulder arm?
Veal shoulder arm is a great source of protein, iron, and zinc. It is also low in carbohydrates, making it a good choice for those on a low-carb diet.
4. How should veal shoulder arm be stored?
Raw veal shoulder arm should be stored in the refrigerator and used within 2-3 days. Cooked veal shoulder arm should be stored in an airtight container in the fridge and consumed within 3-4 days.
5. What are some serving suggestions for roasted veal shoulder arm?
Roasted veal shoulder arm pairs well with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple green salad. It can also be sliced and used in sandwiches or wraps.