Calories in 1 Piece Yogurt Covered Peanuts?

1 Piece Yogurt Covered Peanuts is 11 calories.

Looking for a Low-calorie snack that's packed with protein? Look no further than 1 Piece Yogurt Covered Peanuts! With only 11 calories per piece, this snack is perfect for those trying to watch their calorie intake while still getting the nutrients they need. The Crunchy-on-the-outside, creamy-on-the-inside texture makes for a satisfying snack that's great for any time of day.

In addition to being a Low-calorie snack, 1 Piece Yogurt Covered Peanuts are also rich in protein, making them a great choice for anyone looking to build lean muscle. Each piece contains around 2 grams of protein, helping you feel satisfied and energized for longer periods of time. Plus, the Yogurt coating adds a tangy flavor that perfectly complements the nutty taste of the peanuts.

Whether you're looking for a snack to keep you going between meals while you're on the go, or you're trying to lose weight by making healthier food choices, 1 Piece Yogurt Covered Peanuts are an excellent choice. Read on to discover some of the benefits of this delicious snack!

1 Piece Yogurt Covered Peanuts

Low-calorie snack

As mentioned, 1 Piece Yogurt Covered Peanuts are a Low-calorie snack, making them an excellent choice for anyone trying to watch their weight or maintain a healthy diet. At only 11 calories per piece, you can indulge in these Crunchy treats without any guilt!

Rich in protein

Not only are 1 Piece Yogurt Covered Peanuts low in calories, but they're also rich in protein. With around 2 grams of protein per piece, these snacks are a great way to stay energized throughout the day and build lean muscle. Plus, getting enough protein in your diet can help you feel fuller for longer, which can aid in Weight loss.

Great snack for weight loss

If you're trying to lose weight, it can be challenging to find snacks that are both tasty and healthy. Luckily, 1 Piece Yogurt Covered Peanuts fit the bill. They're low in calories, high in protein, and satisfyingly crunch, making them a great snack option for anyone trying to shed those extra pounds.

Ideal for on-the-go snacking

Whether you're headed to the gym, running errands, or just need a quick snack to keep you going, 1 Piece Yogurt Covered Peanuts are the perfect On-the-go snack. They're compact, easy to transport, and provide a healthy source of fuel to keep you feeling energized throughout the day.

Suitable for people with nut allergies

If you have a nut allergy, you know how challenging it can be to find snack options that are both tasty and safe to eat. Fortunately, 1 Piece Yogurt Covered Peanuts are a great snack option for those with nut allergies. Although they contain peanuts, the nuts are coated in a Yogurt coating, making them a safe option for most people with nut allergies.

Yogurt coating adds a tangy flavor

One of the best things about 1 Piece Yogurt Covered Peanuts is the tangy flavor that comes from the Yogurt coating. The creamy texture of the yogurt complements the nutty taste of the peanuts perfectly, making for a flavor explosion in every bite.

Satisfyingly crunchy texture

Who doesn't love a good crunch? 1 Piece Yogurt Covered Peanuts are satisfyingly Crunchy on the outside, with a creamy center that makes them the ideal snack for anyone who loves the texture of crunchy foods.

Can be added to trail mix or granola bars

If you're a fan of Trail mix or granola bars, try adding 1 Piece Yogurt Covered Peanuts to your favorite recipes. They add a flavorful, protein-packed crunch that can take your snacks to the next level.

Source of antioxidants

Like many nuts, peanuts are a good source of Antioxidants, which can help protect your body from oxidative stress and may reduce your risk of chronic diseases. While 1 Piece Yogurt Covered Peanuts aren't a major source of antioxidants, they do contain some, making them a healthy choice for snack time.

Perfect for snacking between meals

Whether you're trying to lose weight, build muscle, or just want a healthy snack to keep you going between meals, 1 Piece Yogurt Covered Peanuts are the perfect choice. With their low calorie count, high protein content, and satisfyingly Crunchy texture, these snacks are sure to become a regular part of your Snacking routine.

Indulge in the creamy, crunchy goodness of 1 Piece Yogurt Covered Peanuts without any guilt!

5 FAQ about Yogurt Covered Peanuts with 11 calories

1. What are yogurt covered peanuts?

Yogurt covered peanuts are peanuts that are coated in a layer of sweet yogurt. This coating gives the peanuts a Crunchy, sweet taste.

2. Are yogurt covered peanuts healthy?

While yogurt covered peanuts do contain some nutrients like protein and fiber, they are high in sugar and fat. As such, they should be consumed in moderation as part of a balanced diet.

3. Can yogurt covered peanuts be a part of a Weight loss diet?

Since yogurt covered peanuts are high in fat and sugar, they may not be the best choice for a weight loss diet. However, they can be enjoyed in small portions as a treat or snack.

4. Are there any alternatives to yogurt covered peanuts that are healthier?

Yes, there are many alternatives to yogurt covered peanuts that are healthier. For example, you could try unsalted roasted peanuts or almonds for a savory snack, or fresh fruit for a sweet snack.

5. Where can I find yogurt covered peanuts?

Yogurt covered peanuts can be found at most grocery stores, convenience stores, and online retailers. Look for them in the snack aisle or in the bulk food section.

Nutritional Values of 1 Piece Yogurt Covered Peanuts

UnitValue
Calories (kcal)11 kcal
Fat (g)0.74 g
Carbs (g)0.85 g
Protein (g)0.3 g

Calorie breakdown: 59% fat, 30% carbs, 11% protein

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