If you're a pizza lover, you might be familiar with Primo Thin Garlic Chicken Alfredo Pizza. This savory and tasty meal is made of tender chicken, cheesy Alfredo sauce, and a mix of garlic and herb seasoning. However, consuming 1 pizza (411 g) of Primo Thin Garlic Chicken Alfredo Pizza equals to 860 calories, which might make you think twice about ordering one.

But, if you're interested in finding out the nutritional value of this pizza, including its protein and carb content, and its impact on weight loss, this article is for you.

In this article, we'll also explore different types of pizza and compare them to Primo Thin Garlic Chicken Alfredo Pizza. Additionally, we'll provide some tips on how to enjoy this pizza as part of a balanced diet.

The Nutritional Value of Primo Thin Garlic Chicken Alfredo Pizza

A 411 g Primo Thin Garlic Chicken Alfredo Pizza has 50 g of fat, 121 g of carbs, and 45 g of protein. It also contains calcium, iron, sodium, and vitamin A. While this pizza is high in calories and fat, it's also high in protein, which can help you feel fuller for longer periods. However, it's important to consume this pizza in moderation due to its high calorie and fat content.

How Much Fat is in 1 Primo Thin Garlic Chicken Alfredo Pizza?

1 Primo Thin Garlic Chicken Alfredo Pizza has 50 g of fat, which is 77% of your daily value (DV). It's of utmost importance to limit your fat intake to reduce your risk of heart disease as well as other chronic diseases. Additionally, consuming high amounts of fat can cause weight gain.

The Amount of Carbs in 1 Primo Thin Garlic Chicken Alfredo Pizza

One Primo Thin Garlic Chicken Alfredo Pizza has 121 g of carbs, which make up about 40% of your daily carb intake. Carbs provide your body with energy, and it's important to consume enough carbs to fuel your body, especially if you're an athlete or engage in regular physical activity. However, consuming too many carbs can lead to weight gain, spikes in blood sugar levels, and may increase the risk of Type 2 diabetes.

The Protein Content of Primo Thin Garlic Chicken Alfredo Pizza

1 Primo Thin Garlic Chicken Alfredo Pizza has 45 g of protein, which equals approximately 90% of your DV. Protein is essential for building and repairing body tissues, as well as maintaining a healthy immune system. Additionally, protein can help you feel full for longer periods and reduce cravings.

Vitamins and Minerals Present in 1 Primo Thin Garlic Chicken Alfredo Pizza

Primo Thin Garlic Chicken Alfredo Pizza contains various vitamins and minerals that are essential for maintaining a healthy body. For example, it's high in calcium, which is important for maintaining healthy bones and teeth. Additionally, it contains iron, which is important for transporting oxygen throughout your body. However, it's important to note that consuming your daily vitamin and mineral requirement through pizza alone may not be possible. It's recommended to consume a variety of fruits, vegetables, and whole grains to ensure that you're getting all of the necessary vitamins and minerals.

The Impact of Consuming 1 Primo Thin Garlic Chicken Alfredo Pizza on Weight Loss

Consuming 1 Primo Thin Garlic Chicken Alfredo Pizza in moderation may not significantly impact your weight loss journey. However, it's important to limit your portion sizes and consume a variety of foods as a part of a healthy diet. Additionally, engaging in regular exercise can help you achieve and maintain a healthy weight.

Calories in a serving size of Primo Thin Garlic Chicken Alfredo Pizza

A serving size of Primo Thin Garlic Chicken Alfredo Pizza is 1/3 of the pizza, which equals approximately 287 calories. If you're interested in reducing your calorie intake, consider opting for whole wheat or cauliflower crusts, avoiding high-calorie toppings such as extra cheese, and loading up on veggies.

How Primo Thin Garlic Chicken Alfredo Pizza Compares to Other Pizza Varieties

Compared to other pizza varieties, Primo Thin Garlic Chicken Alfredo Pizza is higher in calories and fat. For example, a 241 g slice of regular cheese pizza contains around 285 calories, 12 g of fat, and 12 g of protein. However, it's important to note that different pizza toppings can impact the nutritional value of pizza. Additionally, choosing healthier crust options and piling up on low-calorie toppings such as veggies can help you enjoy pizza in a healthier way.

The Overall Health Effects of Consuming 1 Primo Thin Garlic Chicken Alfredo Pizza

While consuming Primo Thin Garlic Chicken Alfredo Pizza in moderation is unlikely to cause harm, it's important to consider the overall nutrient quality of your diet. For example, consuming excessive amounts of highly processed foods such as pizza may increase the risk of chronic diseases such as heart disease, stroke, and Type 2 diabetes.

Tips for Enjoying Primo Thin Garlic Chicken Alfredo Pizza as part of a Balanced Diet

Incorporating Primo Thin Garlic Chicken Alfredo Pizza into a balanced diet can be done by following these tips:

• Limit your portion size to 1/3 of the pizza or less
• Choose healthy crust options such as whole wheat or cauliflower crusts
• Load up on veggies as toppings
• Avoid high-calorie toppings such as extra cheese and processed meats
• Pair your pizza with a side salad or fruit to increase your nutrient intake