Are you looking for a healthy and tasty meal that is easy to make and perfect for lunch or dinner? Look no further than chicken on flatbread with hummus! This dish is not only delicious, but it's also packed with nutrients to keep you feeling satisfied and energized throughout the day. Plus, at only 270 calories per serving, it's ideal for weight loss goals.

Made with tender chicken breast, whole grain flatbread, and creamy hummus, this Mediterranean-inspired dish provides a balanced mix of protein, healthy fats, and carbs. The chicken is a great source of lean protein, which helps support muscle growth and repair, while the flatbread and hummus provide complex carbohydrates and healthy fats for sustained energy. Plus, hummus is also rich in fiber and contains heart-healthy ingredients like olive oil and chickpeas.

In this article, we'll explore some tips for making this dish at home, as well as some of the health benefits that make it a great addition to your meal prep routine.

A Delicious and Nutritious Meal

Chicken on flatbread with hummus is a meal that is both satisfying and nutritious. The combination of lean protein, healthy fats, and complex carbohydrates makes it a well-rounded choice for any time of day. Plus, with the addition of flavorful ingredients like garlic, lemon, and herbs, this dish is sure to be a hit with your taste buds.

Great for Lunch or Dinner

Whether you're looking for a quick and easy lunch or a satisfying dinner, chicken on flatbread with hummus is a versatile choice that can be enjoyed any time of day. Plus, with the added convenience of meal prepping, you can have healthy and delicious meals ready to go throughout the week.

Packed with Protein

With over 25 grams of protein per serving, chicken on flatbread with hummus is a great way to support your muscles and keep you feeling full and satisfied. This high-protein meal is also beneficial for weight loss goals, as protein helps boost metabolism and reduce appetite.

A Source of Healthy Fats

While many people shy away from fats, the healthy fats found in chicken on flatbread with hummus are essential for supporting many bodily functions, including hormone production, brain health, and immune function. The monounsaturated fats in olive oil and the omega-3 fatty acids in chicken breast and hummus are particularly beneficial for heart health.

Low in Calories

At only 270 calories per serving, chicken on flatbread with hummus is a great choice for those who are watching their calorie intake. By combining lean protein, complex carbohydrates, and healthy fats, this meal provides sustained energy without the excess calories found in many fast foods and convenience foods.

Perfect for Weight Loss Goals

If you're looking to lose weight, chicken on flatbread with hummus is a great meal to include in your diet. Not only is it low in calories, but the high protein content helps reduce appetite and boost metabolism, making it easier to stick to a calorie deficit.

Easy to Make at Home

One of the best things about chicken on flatbread with hummus is how easy it is to make at home. Simply cook some chicken breast in a pan, slice it up, and serve it on a whole grain flatbread with a dollop of hummus and some fresh veggies. Customize the flavor by adding spices, herbs, or hot sauce as desired.

A Mediterranean-Inspired Dish

If you love the flavors of the Mediterranean, you'll love chicken on flatbread with hummus. This dish features classic ingredients like olive oil, lemon, garlic, and chickpeas, which are staples in Mediterranean cuisine. It's a great way to add variety to your diet and enjoy the health benefits of this flavorful eating style.

Ideal for Meal Prep

For busy individuals who don't have time to cook every day, meal prepping is a great way to ensure you have healthy meals ready to go throughout the week. Chicken on flatbread with hummus is an ideal meal prep dish, as it can be easily prepped in advance and stored in the fridge for later. Simply cook the chicken, slice it up, and store it in an airtight container along with the flatbread and hummus. Add fresh veggies like cucumber, tomato, or bell pepper when you're ready to eat for added crunch and nutrition.

Satisfying and Filling

Unlike many fast foods and convenience foods, chicken on flatbread with hummus is a meal that is both satisfying and filling. The combination of protein, healthy fats, and complex carbs helps keep you feeling full and satisfied for longer, reducing the likelihood of overeating later on.