Calories in 1 portion (19 g) Reduced Fat Snack Co-Jack Cheese?

1 portion (19 g) Reduced Fat Snack Co-Jack Cheese is 60 calories.

1 portion (19 g) Reduced Fat Snack Co-Jack Cheese is a low-calorie option for cheese lovers with only 60 calories per serving. This protein-packed snack is great for those who are looking for a nutritious and flavorful addition to their diets without compromising their health goals.

This reduced fat snack cheese is made with reduced-fat milk, making it a healthier alternative to regular cheeses. It also contains calcium for strong bones, making it a great addition to a balanced diet. In this article, we'll delve deeper into how this cheese is a delicious and nutritious alternative to regular cheeses, and how it can be a part of weight management programs.

Whether you're looking for a snack to bring with you on the go or a quick and easy snack at home, 1 portion (19 g) Reduced Fat Snack Co-Jack Cheese is the perfect solution. Read on to discover its benefits and why it's valued among cheese lovers.

1 portion (19 g) Reduced Fat Snack Co-Jack Cheese

Low-Calorie Option for Cheese Lovers

1 portion (19 g) Reduced Fat Snack Co-Jack Cheese is an excellent low-calorie option for cheese lovers. It contains only 60 calories and is a great solution for those who crave the taste of cheese but want to keep their calorie count low.

Protein-Packed Snacking

This reduced fat snack cheese is a protein-packed snacking option that will help you maintain your energy levels throughout the day. It's perfect for those who are looking for a quick and easy snack that will also provide them with the necessary nutrients.

Great Addition to a Balanced Diet

1 portion (19 g) Reduced Fat Snack Co-Jack Cheese is a great addition to a balanced diet. It's made with reduced-fat milk, making it a healthier alternative to regular cheeses. It also contains calcium for strong bones, making it a nutritious choice.

Perfect for On-The-Go Snacking

This snack size cheese is perfect for on-the-go snacking. Its compact size makes it easy to throw in your purse or backpack for a quick and easy snack wherever you go.

Low in Fat, High in Flavor

1 portion (19 g) Reduced Fat Snack Co-Jack Cheese is low in fat but high in flavor. Its creamy texture and mild taste make it an excellent addition to any meal or snack.

A Delicious & Nutritious Alternative to Regular Cheeses

This reduced fat snack cheese is a delicious and nutritious alternative to regular cheeses. It's made with reduced-fat milk, making it a healthier alternative. It also contains calcium for strong bones, making it a nutritious choice.

Ideal for Weight Management Programs

1 portion (19 g) Reduced Fat Snack Co-Jack Cheese is ideal for weight management programs. Its low-calorie count and high protein content make it an excellent snacking option for those who are trying to lose weight or maintain their weight.

Suitable for Vegetarians

This reduced fat snack cheese is suitable for vegetarians. It's made with reduced-fat milk, making it a healthier alternative to regular cheeses. It also contains calcium for strong bones, making it a nutritious choice for vegetarians.

Contains Calcium for Strong Bones

1 portion (19 g) Reduced Fat Snack Co-Jack Cheese contains calcium for strong bones. Calcium is essential for maintaining strong bones, and this cheese is an excellent source of it.

Made with Reduced Fat Milk

This reduced fat snack cheese is made with reduced-fat milk, making it a healthier alternative to regular cheeses. It's perfect for those who are trying to eat healthier but still want to enjoy the taste of cheese.

Eating healthy doesn't mean sacrificing taste. With 1 portion (19 g) Reduced Fat Snack Co-Jack Cheese, you can enjoy the taste of cheese without compromising your health goals.

Reduced Fat Snack Co-Jack Cheese

Frequently Asked Questions (FAQ)

1. What is reduced fat snack Co-Jack cheese?

Reduced fat snack Co-Jack cheese is a type of cheese that is made from combining Colby and Monterey Jack cheese. It has a lower fat content than regular cheese, but still retains the same flavor and texture.

2. How many calories are in a portion of reduced fat snack Co-Jack cheese?

One portion of reduced fat snack Co-Jack cheese (19 g) contains 60 calories.

3. Can reduced fat snack Co-Jack cheese be used in cooking or baking?

Yes, reduced fat snack Co-Jack cheese can be used in a variety of cooking and baking recipes. It can be used as a topping for casseroles or melted over vegetables, as well as in baked dishes like quiches or frittatas.

4. Is reduced fat snack Co-Jack cheese a good source of protein?

Yes, reduced fat snack Co-Jack cheese is a good source of protein. Each portion (19 g) contains 5 grams of protein.

5. How can I store reduced fat snack Co-Jack cheese?

Reduced fat snack Co-Jack cheese should be stored in the refrigerator, in its original packaging or in an airtight container. It should be consumed within a few days of opening for best quality.

Nutritional Values of 1 portion (19 g) Reduced Fat Snack Co-Jack Cheese

UnitValue
Calories (kcal)60 kcal
Fat (g)4.5 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 67% fat, 0% carbs, 33% protein

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