Are you in the mood for delicious Greek-style meatballs but don't know where to start? Look no further than this easy recipe for Keftedes. Made with a blend of beef and lamb, these meatballs are bursting with flavor and are sure to satisfy your cravings. And with just 486 calories per serving, you can indulge without any guilt.

Keftedes are made with a variety of herbs and spices, including oregano, mint, and onion. These ingredients not only add a delicious flavor to the meatballs but also provide nutritional benefits. Oregano contains antioxidants, while mint aids in digestion, and onion is high in fiber.

Whether you're a beginner cook or a master in the kitchen, these Greek-style meatballs are a great addition to your recipe collection. So let's dive into the ingredients and steps needed to make perfect Keftedes!

Ingredients for Delicious Keftedes

To make Keftedes, you'll need a blend of ground beef and lamb, breadcrumbs, eggs, and a variety of herbs and spices. You can customize the recipe by adding your favorite spices, such as garlic or paprika. For the full recipe, you'll need:

• 1 lb. ground beef
• 1 lb. ground lamb
• 1 cup breadcrumbs
• 2 eggs
• 1/4 cup chopped onion
• 2 cloves minced garlic
• 2 tbsp chopped fresh parsley
• 1 tbsp dried oregano
• 1 tbsp dried mint
• 1 tsp salt
• 1/2 tsp black pepper

Easy Recipe for Greek-Style Meatballs

Now that you have all the ingredients, let's get started on the recipe. Follow the steps below to make your own delicious Keftedes.

1. Preheat oven to 400°F.
2. In a large bowl, combine ground beef and lamb, breadcrumbs, eggs, chopped onion, minced garlic, parsley, oregano, mint, salt, and pepper.
3. Using your hands, mix the ingredients together until well combined.
4. Form the mixture into small balls, about 2 tablespoons each.
5. Arrange the meatballs on a baking sheet lined with parchment paper.
6. Bake for 20-25 minutes or until golden brown.

Calorie Content of Greek-Style Meatballs

Keftedes are a relatively low-calorie food, making them a great option for people who are watching their weight. A single serving of Keftedes (about 4 meatballs) contains approximately 486 calories.

Tips for Making Perfect Keftedes

To ensure that your Keftedes turn out perfect every time, follow these tips:

• Use a blend of beef and lamb to get the perfect flavor and texture.
• Make sure to mix the ingredients thoroughly to evenly distribute the flavors.
• Wet your hands with water before forming the meatballs to prevent sticking.
• Bake the meatballs instead of frying to reduce the amount of added fats.

Different Ways to Serve Keftedes

Keftedes can be served in a variety of ways, making them a versatile dish that the whole family can enjoy. Here are a few different ideas to get you started:

• Serve with tzatziki sauce for a classic Greek flavor.
• Top with marinara sauce and mozzarella cheese for a Greek-Italian fusion dish.
• Add to a pita with cucumber, tomato, and feta cheese for a Greek-style sandwich.
• Pair with a green salad and your favorite dressing for a healthy lunch or dinner option.

Greek-Inspired Meatballs for the Whole Family

Whether you're hosting a dinner party or simply want a quick and easy meal for your family, Keftedes are the perfect choice. These Greek-inspired meatballs are sure to be a hit with everyone, and can be customized to suit different tastes and preferences.

Health Benefits of Greek-Style Meatballs

Keftedes are not only delicious but also provide a range of health benefits. Here are just a few reasons why you should add Keftedes to your regular diet:

• Ground beef and lamb are excellent sources of protein, which helps to build and repair muscle tissue.
• The herbs and spices used in the recipe, such as oregano and mint, contain antioxidants that can help to reduce inflammation in the body.
• Onions contain fiber, which can help to promote digestive health and prevent constipation.

A Delicious Twist on Classic Meatballs

If you're getting tired of the same old meatball recipe, why not switch things up with Keftedes? These Greek-style meatballs provide a unique and delicious twist on classic meatballs, making them a great way to add variety to your meal plan.

How to Store and Reheat Keftedes

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave them for 1-2 minutes or until heated through. You can also place them in a preheated oven at 350°F for 10-15 minutes.

Greek Flavors in Every Bite of Keftedes

No matter how you choose to serve them, Keftedes are a delicious and nutritious meal that's sure to please your taste buds. With plenty of Greek-inspired flavors packed into every bite, these meatballs are a must-try for anyone who loves Mediterranean cuisine.