1 Portion Peach Glazed Ham is a sumptuous dish that serves up to 433 calories. This ham is not only delicious but is also packed with essential nutrients that contribute to a balanced diet.
Besides, you can create different recipes by using different methods to cook peach glazed ham to your liking. Find out more about the nutritional value, cooking methods, wine pairing, storage and purchasing tips in this article.
Prepare to be inspired with the best ideas on how to serve peach glazed ham and how to make the most of the leftovers.
The History of Peach Glazed Ham
Ham is a culinary item that can be dated back to ancient times. The Chinese were one of the first cultures to consume ham for a festive occasion. The ham was often coated with sugar to naturally cure it, creating a sweet and savory taste that lasted for an extended period. However, the peach glaze trend didn't catch on until the 1960s. The sweet and tangy flavors of peaches balanced well with the saltiness of ham. The sweet and savory ham with a touch of peachy goodness has become a favorite dish for holidays, family dinners and celebrations. Today, this dish is a culinary staple that continues to evolve and has become a timeless classic for many households that enjoy good food - and the history behind it.
The Nutritional Value of Peach Glazed Ham
Peach glazed ham is not only delicious but also rich in nutrients essential for a balanced diet. It is packed with protein, vitamins, and minerals such as vitamin B, zinc, phosphorus, and iron. One serving of peach glazed ham contains about 24 grams of protein, 433 calories, and 50 grams of carbohydrates. It is also low in saturated fats if you use lean ham cuts. Peach glazed ham is a nutritious option for those looking for a satisfying meal that is also beneficial for your health.
Different Ways to Cook Peach Glazed Ham
Peach glazed ham can be cooked using several methods, including grilling, baking, slow cooking, and roasting. Grilling gives the ham a smoky flavor, while baking or roasting produces a crispy exterior and juicy interior. Slow cooking ensures that the ham is cooked through while soaking the peach glaze flavors. The cooking method you choose depends on your preference, time constraints, and your equipment. Experiment with different methods to find which one works best for you.
How to Serve Peach Glazed Ham
Peach glazed ham can be served as a standalone dish or combined with various sides to create a hearty meal. Some traditional sides include roasted vegetables, mashed potatoes, or salad. For a festive occasion, you can pair it with sparkling wine or champagne to balance the sweetness of the dish. Cut ham slices and serve them with a peach glaze on top for an enhanced flavor. You can also use leftovers for a ham sandwich, salad toppings or add it to a pizza. The sky is the limit to what you can make.
The Perfect Wine Pairing for Peach Glazed Ham
Wine is the perfect match for peach glazed ham. You will want to look for a wine that complements, rather than overpowers the ham's sweetness. Sauvignon Blanc or Pinot Noir are two great options. Their moderate tannin levels pair well with salty ham and its complexities. If you prefer a sweeter wine with a fruity combination, you can go for a rosé, whose crisp and fresh taste carries harmony with the peach glaze. Keep in mind that the wine's acidity level should balance the ham's sweetness. Experimenting with the different bottles is exciting!
Benefits of Eating Peach Glazed Ham
Peach glazed ham is more than just a delicious dish. It has several health benefits that contribute to a balanced diet. The high protein content makes it an ideal meal for building and repairing muscles. The iron content boosts the immune system, while the vitamin B12 plays a critical role in maintaining the nervous system healthy. Provided that you use a lean cut of ham, you can avoid excessive saturated fats, so it is a beneficial meal option for those seeking health and wellness.
Creative Leftover Ideas for Peach Glazed Ham
Don't let the ham sit in the fridge and go to waste. There are several creative ways to put it to good use. Ham sandwiches are a classic leftover recipe that's easy to make. Cut the ham into slices, add some cheese and lettuce, and you're good to go. Another idea is to use it as a pizza topping. The sweet and salty flavor complements the pizza perfectly. You can also add it to your salad for a quick protein boost or make a hearty soup using the leftover ham bone. The possibilities are endless!
How to Store Peach Glazed Ham
Once you have cooked your peach-glazed ham, you'll need to store it properly to keep it fresh. You can store cooked ham in the fridge for up to four days, wrapped tightly in aluminum foil, or placed in an airtight container. For longer storage, you can freeze the ham for up to a month. Remember to slice the ham before freezing and place it in an airtight container. Thaw the ham in the fridge before reheating.
Tips for Buying Peach Glazed Ham
When you are shopping for peach glazed ham, there are several tips to keep in mind so that you get the best quality product. First, research and choose a reputable supplier. If you can, try to stick to organic, locally farmed products with no added hormones or preservatives. Finally, pick the right cut of ham. Lean cuts like the sirloin or the loin are better since they have less fat and are easier to work with. Choose the right size of ham to match your serving preferences and occasion.
Alternatives to Peach Glazed Ham
If you're not a fan of the sweet and savory combination of peach glazed ham, there are several alternatives you can try. You can substitute it with honey-glazed ham or a more savory version with a dijon mustard glaze. Or switch to beef, turkey, or fish if you're looking for a change. The main idea is to find the flavor that works best for you and the occasion and experiment with different recipes until you find the perfect dish.
A ham and peach glaze are the ultimate pairing, bringing balance to the table in one beautiful, delicious dish. - Unknown
5 Frequently Asked Questions About Peach Glazed Ham
1. What is peach glazed ham?
Peach glazed ham is a type of ham that is coated with a mixture of peach preserves and spices before being baked or roasted. The glaze creates a sweet and tangy flavor that compliments the natural saltiness of the ham.
2. How many calories are in a portion of peach glazed ham?
A portion of peach glazed ham typically contains around 433 calories. However, the exact amount may vary depending on the size of the portion and the specific recipe used to prepare the ham.
3. What are some health benefits of eating peach glazed ham?
Peach glazed ham contains protein, vitamins, and minerals that are important for maintaining good health. It is especially rich in vitamin B12, which is essential for proper nerve and brain function. However, ham is also high in sodium and saturated fat, so it should be consumed in moderation as part of a balanced diet.
4. How should peach glazed ham be stored?
Peach glazed ham should be stored in the refrigerator in an airtight container or wrapped tightly in plastic wrap. It can also be frozen for longer storage. To reheat, place the ham in an oven-safe dish and heat in the oven at 325°F until heated through.
5. What are some serving suggestions for peach glazed ham?
Peach glazed ham is often served as a main dish during holiday meals or other special occasions. It pairs well with a variety of sides, including mashed potatoes, green beans, and roasted vegetables. Leftover ham can also be used in sandwiches, salads, or soups.