Calories in 1 serving Side Chicken?

1 serving Side Chicken is 60 calories.

Are you looking for a low-calorie option for your next meal? Look no further than 1 serving Side Chicken, with only 60 calories. This versatile dish is not only a healthy meal addition, but also a great source of protein.

In addition to its low calorie count, 1 serving Side Chicken is also packed with nutrients. A 3-ounce serving provides about 28 grams of protein, making it an excellent option for those looking to build muscle or maintain their muscle mass. With its lean protein and low calorie count, this dish is a healthy and satisfying choice for any meal.

Whether you're looking to add more lean protein to your diet or simply enjoy a delicious and filling meal, 1 serving Side Chicken is a great choice. In this article, we'll explore some of the many ways you can prepare this dish, and why it's a healthy addition to any diet.

1 serving Side Chicken

Low-Calorie Option

With only 60 calories per serving, 1 serving Side Chicken is an ideal choice for those looking to reduce their calorie intake without sacrificing flavor or nutrition. Whether you're trying to lose weight, lower your cholesterol, or simply eat healthier, this dish is a great option. Enjoy 1 serving Side Chicken as a main dish or side dish, and feel good about your meal choice.

Good Source of Protein

With 28 grams of protein per 3-ounce serving, 1 serving Side Chicken is a great source of lean protein. Protein is an essential nutrient that plays many roles in the body, from building and repairing tissues to maintaining healthy skin and hair. Incorporating more lean protein into your diet is a great way to stay fuller longer and maintain or build lean muscle mass.

Versatile Dish

One of the great things about 1 serving Side Chicken is its versatility. This dish can be prepared in a variety of ways, from grilling and baking to stir-frying and sautéing. You can add your favorite spices, herbs, or sauces to create a unique and flavorful meal that fits your taste buds. Plus, you can use any leftovers to create new meals or snacks, making meal prep easier and more efficient.

Can Be Prepared in Various Ways

Whether you're in the mood for a classic grilled chicken breast, a spicy stir-fry, or a comforting chicken soup, 1 serving Side Chicken can be prepared in a variety of ways to suit your cravings. Try marinating the chicken in your favorite sauce or spice blend before cooking to infuse it with additional flavor. No matter how you choose to prepare 1 serving Side Chicken, you're sure to enjoy a delicious and satisfying meal.

Healthy Meal Addition

In addition to being a great source of lean protein, 1 serving Side Chicken is also rich in other essential nutrients like vitamin B6, phosphorus, and niacin. These nutrients are important for maintaining healthy bones, promoting healthy digestion, and supporting cognitive function. By adding 1 serving Side Chicken to your meals, you can boost their nutrition and flavor, without adding excessive calories or unhealthy ingredients.

Suitable for Various Diets

Whether you follow a low-carb, gluten-free, or dairy-free diet, 1 serving Side Chicken is a great option for incorporating more lean protein and nutrients into your diet without compromising your dietary restrictions. Plus, because it's so versatile, you can prepare 1 serving Side Chicken in a way that's suitable for your specific diet. Enjoy this dish with confidence, knowing that it fits your dietary needs and is packed with nutrition and flavor.

Easy to Make at Home

One of the great things about 1 serving Side Chicken is how easy it is to make at home. With just a few simple ingredients, you can create a delicious and satisfying meal that's packed with nutrition and flavor. Plus, preparing meals at home is a great way to save money and avoid unhealthy fast food or restaurant meals. With 1 serving Side Chicken, you can enjoy a healthy and delicious meal without sacrificing your time or your budget.

Great for Meal Prep

If you're looking for an easy and efficient way to prepare healthy meals for the week ahead, 1 serving Side Chicken is a great option. This dish can be prepared in bulk and stored in the fridge or freezer for quick and easy meals throughout the week. You can also use leftovers to create new dishes or snacks, making meal prep even more convenient and versatile. With its nutrition, versatility, and convenience, 1 serving Side Chicken is a great option for anyone looking to simplify their meal prep and enjoy healthy and delicious meals all week long.

Affordable Meal Choice

One of the great things about 1 serving Side Chicken is how affordable it is. Chicken is one of the most affordable and accessible sources of lean protein, making it a great choice for anyone on a tight budget. Plus, because it's so versatile, you can use it in a variety of dishes and meals, stretching your food dollar even further. With 1 serving Side Chicken, you can enjoy a nutritious and delicious meal without breaking the bank.

Tasty and Filling

Finally, but no less importantly, 1 serving Side Chicken is a tasty and filling meal option that will leave you satisfied and happy. With its lean protein, rich flavor, and endless preparation possibilities, this dish is a great choice for anyone looking to enjoy a healthy and delicious meal. So why not give it a try and see how 1 serving Side Chicken can improve your diet, your health, and your life?

"Eating healthy doesn't have to be boring or bland - with 1 serving Side Chicken, you can enjoy delicious and nutritious meals every day!"

FAQs About a Serving of Side Chicken

1. What is a serving of side chicken?

A serving of side chicken typically consists of one piece of chicken (such as a wing or drumstick) and may also include a small side of vegetables or a bread roll.

2. How many calories are in a serving of side chicken?

A serving of side chicken contains approximately 60 calories.

3. Is a serving of side chicken a healthy option?

Side chicken can be a healthy option if it is grilled or baked instead of fried, and if it is not heavily coated in sauces or breading. It can be a good source of protein and can be paired with healthy side dishes, such as vegetables or fruit.

4. Can side chicken be part of a weight loss diet?

If consumed in moderation and paired with healthy side dishes, side chicken can be part of a weight loss diet. It is important to watch portion sizes and be mindful of any added sauces or seasonings that may add extra calories.

5. Are there any allergy concerns with side chicken?

For those with allergies or sensitivities to chicken, consuming side chicken would not be recommended. It is important to check ingredient lists and ask about cooking methods to ensure that the chicken has not been cross-contaminated with any allergens.

Nutritional Values of 1 serving Side Chicken

UnitValue
Calories (kcal)60 kcal
Fat (g)3 g
Carbs (g)1 g
Protein (g)8 g

Calorie breakdown: 43% fat, 6% carbs, 51% protein

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