If you're a dessert lover, you'll love our 1 Portion Strawberry Custard Tart. Each serving contains 354 calories, making it an indulgent treat for any occasion.
Along with its delicious taste, our Strawberry Custard Tart is packed with important nutrients. Here's a breakdown of its nutritional information:
In this article, we'll take a closer look at the nutritional benefits of our Strawberry Custard Tart, as well as some tips on how to prepare and serve it.
Calories per serving
As mentioned earlier, each serving of our Strawberry Custard Tart contains 354 calories.
Fat content
Our Strawberry Custard Tart contains 22g of fat per serving, with 14g of saturated fat. While this may seem like a high amount of fat, it's important to note that the majority of the fat comes from the custard filling and the crust. Both of these ingredients are necessary for the rich and creamy texture of the tart.
Carbohydrate content
Each serving of our Strawberry Custard Tart contains 32g of carbohydrates. The carbohydrates in the tart come from the crust, sugar, and flour in the custard filling.
Sugar content
Our Strawberry Custard Tart contains 18g of sugar per serving. While this is a moderate amount of sugar, keep in mind that it's naturally occurring from the strawberries and sugar in the custard filling.
Protein content
Each serving of our Strawberry Custard Tart contains 4g of protein. While this may not seem like a lot, it's important to note that the tart is primarily a dessert and not a main source of protein.
Fiber content
Our Strawberry Custard Tart contains 1g of fiber per serving. While this isn't a high amount of fiber, it's still important to include in your diet to help regulate digestion.
Vitamin content
Our Strawberry Custard Tart is a good source of vitamin C, with each serving containing 15% of the daily recommended intake. Vitamin C is an essential nutrient that helps support immune function and acts as an antioxidant in the body.
Mineral content
Our Strawberry Custard Tart contains small amounts of calcium, iron, and potassium. While these minerals are important, keep in mind that the tart should not be relied on as a main source of these nutrients.
Preparation
To make our Strawberry Custard Tart, you'll need the following ingredients: - 1 pre-made pie crust
- 1 cup sliced strawberries
- 1 cup whole milk
- 3 egg yolks
- 1/4 cup sugar
- 2 tbsp cornstarch
- 1 tsp vanilla extract
- Whipped cream for serving To prepare the tart, preheat your oven to 350°F. Bake the pie crust for 10 minutes, then set aside. In a saucepan, whisk together the milk, egg yolks, sugar, cornstarch, and vanilla extract. Cook over medium heat, stirring constantly, until the mixture thickens and coats the back of a spoon. Pour the custard filling into the pie crust and let it cool in the refrigerator for at least 1 hour. Before serving, top with sliced strawberries and whipped cream.
Serving suggestions
Our Strawberry Custard Tart is perfect for any occasion, whether you're hosting a dinner party or just want a sweet treat after dinner. For an extra indulgent dessert, try serving the tart with a scoop of vanilla ice cream or a drizzle of chocolate sauce on top. We hope you enjoy our delicious Strawberry Custard Tart as much as we do!
FAQs About Strawberry Custard Tart
1. How many calories are in one portion of strawberry custard tart?
One portion of strawberry custard tart contains 354 calories.
2. Does the tart contain any allergens?
This depends on the specific ingredients used in the tart. If it contains wheat or dairy, it may not be suitable for those with allergies to these ingredients. Always check the label or ask the baker about any allergens before consuming.
3. What is the serving size of the tart?
The serving size will depend on the specific tart, but typically one portion is equal to one slice of the tart, which is usually around 1/8th of the whole tart.
4. Can the tart be stored for later use?
Yes, the tart can typically be stored in an airtight container in the refrigerator for up to 3 days. It can also be frozen for longer storage, but the texture may be affected when thawed.
5. Is the tart a healthy choice?
Unfortunately, the high calorie count in strawberry custard tart means that it cannot be considered a particularly healthy choice. However, as with all treats, it can be enjoyed in moderation as part of a balanced diet.