Calories in 1/2 cup (124 g) Natural Plus Applesauce?

1/2 cup (124 g) Natural Plus Applesauce is 70 calories.

Looking for a tasty and healthy snack to satisfy your cravings? Look no further than 1/2 cup (124 g) Natural Plus Applesauce. With only 70 calories per serving, this delicious treat is a guilt-free way to indulge your sweet tooth.

Not only is Natural Plus Applesauce low in calories, but it's also packed with nutritional value. One serving contains 16 grams of sugar and 1 gram of dietary fiber. It's also free from fat, cholesterol, and sodium, making it a heart-healthy snack option.

Whether you're looking for a quick breakfast, a midday snack, or a sweet treat to end your day, Natural Plus Applesauce is the perfect addition to your daily routine.

1/2 cup (124 g) Natural Plus Applesauce

The Nutritional Value of Natural Plus Applesauce

As mentioned earlier, Natural Plus Applesauce is a low-calorie snack option that is free from fat, cholesterol, and sodium. But what about its nutrient content? One serving of Natural Plus Applesauce provides 70 calories, 16 grams of sugar, and 1 gram of dietary fiber. It's also a good source of vitamin C, providing 10% of the daily recommended intake. Natural Plus Applesauce also contains antioxidants called polyphenols, which have been shown to have a number of health benefits. Some studies have found that polyphenols can help lower blood pressure, improve heart health, and even reduce the risk of certain types of cancer. Overall, Natural Plus Applesauce is a nutritious and delicious snack choice that can help you meet your daily fruit intake while satisfying your sweet tooth.

A Convenient and Portable Snack for On-The-Go

Looking for a snack that you can take with you on the go? Natural Plus Applesauce is the perfect choice. It comes in single-serving cups that you can easily toss in your bag or lunchbox. Not only is Natural Plus Applesauce convenient, but it's also a healthier option than many other on-the-go snacks, like chips or candy bars. With only 70 calories per serving and no added sugars, it can help you maintain a healthy diet even when you're busy. Next time you're headed out the door, grab a cup of Natural Plus Applesauce for a delicious and convenient snack.

A Versatile Ingredient for Baking and Cooking

Natural Plus Applesauce isn't just a tasty snack option, it's also a versatile ingredient that can be used in a variety of recipes. It can be used as a substitute for oil or butter in baked goods, and can also be used as a sweetener. Using Natural Plus Applesauce as a substitute for traditional fats can help reduce the overall calories and fat in your recipes. It also adds moisture and flavor to your baked goods. Try adding Natural Plus Applesauce to your next batch of muffins, pancakes, or even your morning oatmeal for a healthy and delicious twist.

A Low-Calorie Option for Weight Management

If you're trying to lose weight or maintain a healthy weight, Natural Plus Applesauce is a great snack option. With only 70 calories per serving, it can help you stay within your daily calorie goals. In addition to being low in calories, Natural Plus Applesauce is also a good source of fiber, which can help keep you feeling full and satisfied for longer. This can help you avoid overeating later in the day. Whether you're looking for a healthy snack to help you lose weight or just trying to maintain a healthy lifestyle, Natural Plus Applesauce is a delicious and satisfying option.

A Delicious Way to Boost Your Daily Fruit Intake

Most of us struggle to eat the recommended daily servings of fruits and vegetables. But with Natural Plus Applesauce, getting your daily fruit intake is easy and delicious. One serving of Natural Plus Applesauce provides one full serving of fruit, making it a great way to help you meet your daily fruit goals. And because it's tasty and convenient, it's an easy addition to any meal or snack. If you're looking for a delicious and effortless way to increase your fruit intake, Natural Plus Applesauce is the perfect choice.

The Perfect Addition to Your Breakfast or Lunch

Natural Plus Applesauce is a great addition to any meal, but it's particularly well-suited for breakfast or lunch. It's a quick and easy option that provides some much-needed sweetness to your meal. If you're looking for a healthy and satisfying breakfast option, try adding Natural Plus Applesauce to your morning yogurt or oatmeal. It will add some natural sweetness and extra nutrition to your meal. For lunch, try pairing Natural Plus Applesauce with a healthy salad or sandwich. It's a tasty and low-calorie way to add some variety to your meal.

A Tasty and Healthy Snack to Satisfy Your Cravings

When you're craving something sweet, it can be hard to find a healthy snack option that also satisfies your cravings. But with Natural Plus Applesauce, you can have the best of both worlds. Natural Plus Applesauce is sweet enough to satisfy your cravings, but it's also low in calories and packed with nutritional value. So next time you're craving something sweet, reach for a cup of Natural Plus Applesauce instead of a candy bar or other sugary snack. Your body (and your taste buds) will thank you.

A Guilt-Free Way to Indulge Your Sweet Tooth

If you're trying to eat healthy, it can be hard to indulge your sweet tooth without feeling guilty. But with Natural Plus Applesauce, you don't have to choose between your health and your cravings. Natural Plus Applesauce is a great way to indulge your sweet tooth without adding excess calories or sugar to your diet. It's a healthy and delicious alternative to traditional sweets. So go ahead and enjoy a cup of Natural Plus Applesauce whenever you're in the mood for something sweet. You won't regret it.

A Delicious and Kid-Friendly Treat

If you have kids, you know how hard it can be to find healthy snacks that they'll actually want to eat. But with Natural Plus Applesauce, you don't have to sacrifice taste for nutrition. Kids love the sweet taste of Natural Plus Applesauce, and you'll love that it's a healthy and convenient snack option. It's perfect for packing in school lunches or as an after-school snack. So next time your kids want a snack, reach for a cup of Natural Plus Applesauce. They'll love the taste, and you'll love that they're getting some extra nutrition in their diet.

An All-Natural Alternative to Sugar-Laden Snacks

Many of the snacks that we commonly reach for when we want something sweet are loaded with added sugars and other unhealthy ingredients. But with Natural Plus Applesauce, you can have a sweet treat without all the added junk. Natural Plus Applesauce is made with real apples and contains no added sugars, preservatives, or artificial flavors. It's a healthy and delicious alternative to traditional sugary snacks. So if you're looking for a snack that you can feel good about eating, try Natural Plus Applesauce. Your body (and your taste buds) will thank you.

5 Frequently Asked Questions About Natural Plus Applesauce

1. Is Natural Plus Applesauce made from real apples?

Yes, Natural Plus Applesauce is made from 100% real apples that are peeled, cored, and cooked down into a smooth, pureed texture.

2. Does Natural Plus Applesauce contain any added sugar?

No, Natural Plus Applesauce is unsweetened and does not contain any added sugars or artificial sweeteners.

3. Is Natural Plus Applesauce a healthy snack option?

Yes, Natural Plus Applesauce is a healthy snack option that is low in calories and high in fiber. It is also a good source of vitamin C and antioxidants.

4. Can Natural Plus Applesauce be used in recipes as a substitute for oil or butter?

Yes, Natural Plus Applesauce can be used as a substitute for oil or butter in some recipes to reduce the fat content. However, keep in mind that it may change the texture and taste of the final product.

5. How should Natural Plus Applesauce be stored?

After opening, Natural Plus Applesauce should be refrigerated and consumed within a week. It can also be stored in the freezer for up to six months.

Nutritional Values of 1/2 cup (124 g) Natural Plus Applesauce

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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