Looking for a low calorie and healthy fruit salad? Try 1 Cup Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned) which is only 146 calories per cup. This refreshing and delicious combination of fruits is perfect for a morning snack or a healthy dessert option for all.

This fruit salad contains a rich combination of various fruits such as peaches, pears, apricots, pineapples, and cherries. Each of these fruits contain essential vitamins and minerals that your body needs. For example, peaches are high in vitamin C while cherries are a good source of vitamin A.

Not only is this fruit salad easy to prepare and eat, but it is also customizable. You can add or remove any fruits based on your preference. Plus, it is canned in light syrup so you can enjoy this sweet treat without the guilt.

Low calorie fruit salad that is tasty and healthy.

This fruit salad is perfect for those who are watching their weight. With only 146 calories per cup, this low calorie option will help you reach your weight loss goals. Plus, the fruits in this salad are full of fiber which will keep you feeling full and satisfied.

Rich combination of various fruits.

This fruit salad contains a delicious combination of peaches, pears, apricots, pineapples, and cherries. Each of these fruits brings their own unique taste and nutritional value to the salad. For example, pineapples contain bromelain which is an enzyme that aids in digestion while apricots are high in beta-carotene which supports healthy vision.

Easy to prepare and eat.

This fruit salad is incredibly easy to prepare. Simply open the can and pour the contents into a bowl. You can eat it as is or add some fresh mint or basil to enhance the flavors. Plus, since it's canned, you can store it in your pantry for a quick and healthy snack anytime.

Refreshing and appetizing morning snack.

Starting your day with this fruit salad is a great choice. The variety of fruits will give you a boost of energy to start your day and the refreshing taste will leave you feeling satisfied. Plus, since it's a light option, you won't experience any mid-morning crashes.

Perfect healthy dessert option for all.

If you're looking for a healthy dessert option, this fruit salad is a great choice. It's sweet and delicious without any of the added sugar or fat that traditional desserts contain. Plus, since it's so easy to make, it's a perfect option for a last minute dessert idea.

Can be customized as per taste.

One of the great things about this fruit salad is that it can be customized to your liking. If you prefer more or less of a certain fruit, you can adjust the recipe accordingly. You can also add some honey or cinnamon for extra flavor.

Contains all essential vitamins and minerals.

This fruit salad is a great source of essential vitamins and minerals. Peaches contain vitamin C which is important for immune health while apricots are high in beta-carotene which supports healthy vision. Pineapple contains both vitamin C and bromelain which aids in digestion and reduces inflammation.

Ideal for weight loss diet.

Since this fruit salad is low in calories and high in fiber, it's an ideal snack for anyone trying to lose weight. Fiber helps keep you feeling full for longer periods of time, which can help prevent overeating.

Great source of fiber.

Fiber is an important nutrient that aids in digestion and can help reduce cholesterol levels. This fruit salad contains a good amount of fiber thanks to the variety of fruits in it. Eating foods high in fiber can also help you feel full for longer periods of time.

Rich in antioxidants.

Antioxidants are important for overall health as they help protect against cell damage caused by free radicals. Many of the fruits in this salad are high in antioxidants, including cherries and apricots. Eating foods high in antioxidants can help reduce inflammation and lower the risk of chronic diseases.