Calories in 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad?

1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is 508 calories.

Are you looking for a healthy and filling meal option with high Protein and calorie content? Look no further than our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad, which packs 508 Calories per serving while also being packed with wholesome ingredients that will leave you feeling satisfied and energized.

This delicious meal features Tuna and Amaranth Patties that are both Gluten-Free and high in Protein, making it an ideal choice for fitness enthusiasts who need to fuel their workouts. The accompanying Cranberry Vinaigrette Salad is loaded with nutritious greens and other ingredients that will help to boost your immunity and energy levels.

In this article, we'll explore the many benefits of this delectable meal and offer tips and strategies for how to prepare it at home quickly and easily.

1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad

Healthy and Filling Meal

With its high Protein and calorie content, our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is an ideal choice for anyone looking to stay full and satisfied throughout the day. It's packed with wholesome ingredients that will provide your body with all the nutrients it needs to thrive. Whether you're a busy mom or a fitness enthusiast, this meal is perfect for anyone who wants to eat healthier without sacrificing flavor or convenience. It's quick and easy to prepare, making it an excellent choice for busy weeknights or Lunch breaks at work. So why not try our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad today and see for yourself just how delicious and nutritious it can be!

Calorie and Protein Rich

Our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is jam-packed with Protein and Calories, making it an excellent choice for anyone with a busy lifestyle. The tuna and amaranth patties boast a whopping 508 calories per serving, while the accompanying salad is chock-full of nutritious greens and other ingredients that will help you to stay full and energized throughout the day. Protein is an essential nutrient that our bodies need to function properly, and it's especially important for fitness enthusiasts who need to repair and build muscle tissue after workouts. By incorporating our tuna and amaranth patties into your diet, you'll be getting a healthy dose of protein that will help you to stay strong and toned. So why not add our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad to your meal plan today and start reaping the many benefits of this delicious and nutritious meal?

Wholesome Gluten-Free Option

If you're looking for a wholesome and nutritious meal that's Gluten-Free, look no further than our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad. Our tuna and amaranth patties are made with gluten-free ingredients, so you can enjoy them without worrying about any adverse reactions. In addition to being gluten-free, our meal is also packed with wholesome ingredients like fresh greens and cranberries that will provide your body with much-needed vitamins and minerals. It's a great choice for anyone who wants to eat healthier without sacrificing flavor, texture, or convenience. So why not give our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad a try today and enjoy a delicious and nutritious meal that's free from gluten and full of flavor?

Easy and Quick to Prepare

Our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is quick and easy to prepare, making it an excellent choice for busy weeknights or Lunch breaks at work. In just a few simple steps, you can have a delicious and nutritious meal on the table in no time. To prepare the tuna and amaranth patties, simply mix the ingredients in a bowl and shape them into small patties. Then, heat them in a skillet over medium heat until they're golden brown and crispy on the outside. For the salad, mix together your favorite greens, cranberries, and other ingredients, and top with a homemade cranberry vinaigrette. So why not add our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad to your list of go-to meals for busy nights and enjoy a delicious and healthy meal any day of the week?

Perfect for Lunch or Dinner

Our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is the perfect meal for any time of day, whether you're looking for a filling Lunch or a nutritious Dinner. It's packed with wholesome ingredients that will help you to stay full and energized throughout the day, without weighing you down or leaving you feeling sluggish. In addition to being delicious and nutritious, our meal is also incredibly versatile. You can pair it with your favorite sides or snacks to create a complete meal, or you can enjoy it on its own for a light and refreshing lunch or dinner option. So why not try our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad today and enjoy a delicious and wholesome meal that will satisfy your hunger and your taste buds at any time of day?

Flavorful and Nutritious

Our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is both flavorful and nutritious, making it the perfect choice for anyone who wants to eat healthier without sacrificing flavor or texture. The tuna and amaranth patties are loaded with delicious spices and flavors, while the accompanying salad features fresh greens and other ingredients that will leave your taste buds satisfied. In addition to being delicious, our meal is also incredibly nutritious. It's packed with wholesome ingredients that will provide your body with much-needed vitamins and minerals, while also being low in carbs and high in fiber. This makes it an excellent choice for anyone who wants to lose weight or maintain a healthy body weight. So why not add our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad to your meal plan today and enjoy a flavorful and nutritious meal that's as delicious as it is healthy?

Low in Carbs and High in Fiber

Our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is low in carbs and high in fiber, making it an excellent choice for anyone who's watching their carb intake or looking for a filling and nutritious meal option. The tuna and amaranth patties are made with Gluten-Free ingredients and packed with Protein, while the accompanying salad is loaded with fiber-rich greens and other nutritious ingredients. Fiber is an essential nutrient that our bodies need to maintain healthy digestion and prevent constipation. By incorporating our tuna and amaranth patties into your diet, you'll be getting a healthy dose of fiber that will keep you feeling full and satisfied throughout the day. So why not try our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad today and enjoy a low-carb, high-fiber meal that will nourish your body and satisfy your hunger?

Boosts Immunity and Energy

Our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is loaded with vitamins and minerals that will help to boost your immunity and energy levels. The tuna and amaranth patties are packed with Protein and omega-3 fatty acids, while the cranberry vinaigrette salad features nutritious greens, cranberries, and other ingredients that are rich in vitamins and antioxidants. Vitamins and antioxidants are essential nutrients that our bodies need to protect against harmful toxins and boost our immune systems. By incorporating our meal into your diet, you'll be getting a healthy dose of these important nutrients that will keep you feeling healthy and energized throughout the day. So why not add our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad to your meal plan today and enjoy a delicious and nutrient-rich meal that will help you to stay healthy and energized?

Can Help with Weight Loss

Our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is an excellent meal choice for anyone who wants to lose weight or maintain a healthy body weight. The tuna and amaranth patties are low in carbs and high in Protein, making them a great option for anyone who's following a low-carb diet. In addition to being low in carbs, our meal is also high in fiber, which is an essential nutrient for weight loss. Fiber helps to keep you feeling full and satisfied, which can help to prevent overeating and snacking on unhealthy foods. So why not add our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad to your meal plan today and enjoy a delicious and nutritious meal that will help you to lose weight and maintain a healthy body weight?

Ideal for Fitness Enthusiasts

Our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is an excellent choice for fitness enthusiasts who need to fuel their workouts and recover quickly afterward. The tuna and amaranth patties are packed with Protein, which is an essential nutrient for repairing and building muscle tissue. In addition to being high in protein, our meal is also low in carbs and high in fiber, making it an ideal choice for anyone who's following a low-carb or high-fiber diet. The accompanying salad is loaded with nutritious greens and other ingredients that will help to boost your immunity and energy levels, which is essential for staying healthy and strong during intense exercise. So why not add our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad to your workout meal plan today and enjoy a high-protein, low-carb meal that will help you to fuel your workouts and recover faster?

Eating healthy doesn't have to be boring or tasteless. Our 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad is proof of that!

5 Frequently Asked Questions about Tuna and Amaranth Patties with Cranberry Vinaigrette Salad

1. How many patties are in one serving?

One serving contains two medium-sized patties.

2. Can I substitute the tuna with another type of fish?

Yes, you can use any flaky white fish, such as cod or halibut, as a substitute for tuna.

3. What is amaranth, and where can I find it?

Amaranth is a Gluten-Free grain that is high in Protein and fiber. You can find it in health food stores and many grocery stores in the grain or health food section.

4. Is the cranberry vinaigrette dressing sweet or tangy?

The cranberry vinaigrette is a combination of sweet and tangy flavors. The cranberries give it a sweet-tart taste, while the vinegar provides a slight tanginess.

5. Can I make the patties ahead of time and reheat them later?

Yes, you can make the patties ahead of time and store them in the refrigerator for up to two days. To reheat them, place them in the oven at 350 degrees Fahrenheit for 10-15 minutes or until heated through.

Nutritional Values of 1 Portion Tuna And Amaranth Patties With Cranberry Vinaigrette Salad

UnitValue
Calories (kcal)508 kcal
Fat (g)35 g
Carbs (g)28 g
Protein (g)21 g

Calorie breakdown: 42% fat, 33% carbs, 25% protein

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