1 pouch (149 g) Orange & Mango Tilapia contains 130 calories. This delicious and nutritious meal is perfect for those who want to eat healthy while enjoying a flavorful dish. Tilapia is a lean protein source that contains essential amino acids, making it an ideal food for muscle growth and repair. The combination of orange and mango adds a burst of refreshing sweetness to this easy-to-prepare meal.
Orange & Mango Tilapia Pouch is a convenient way to enjoy a healthy and delicious meal. The tilapia is seasoned with a blend of herbs and spices, and comes in a sauce made with real orange and mango juice. The pouch can be easily heated in a microwave or oven, making it a great option for busy individuals who want to eat healthy without spending too much time in the kitchen.
In this article, we'll explore the calorie content, ingredients, benefits, preparation method, additional flavors, packaging and storage information, nutritional value, allergen information, and where to purchase Orange & Mango Tilapia Pouch.
Calorie content of Orange & Mango Tilapia Pouch
A 149 g pouch of Orange & Mango Tilapia contains 130 calories. The calorie breakdown is as follows: - 3 g of fat - 18 g of protein
What is Orange & Mango Tilapia Pouch?
Orange & Mango Tilapia Pouch is a meal consisting of tilapia fillets cooked in a sauce made with real orange and mango juice. The tilapia is seasoned with a blend of herbs and spices, and is vacuum-sealed in a pouch for easy storage and preparation. The pouch can be heated in a microwave or oven, making it a quick and convenient meal option for busy individuals.
Ingredients used in Orange & Mango Tilapia Pouch
The ingredients used in Orange & Mango Tilapia Pouch are as follows: - Tilapia fillets - Orange juice, mango juice, water, soybean oil, sugar, cornstarch, salt, spices
Benefits of Orange & Mango Tilapia Pouch
Orange & Mango Tilapia Pouch has numerous benefits, such as: - High protein content - Low calorie content
Preparation method of Orange & Mango Tilapia Pouch
To prepare Orange & Mango Tilapia Pouch, follow these steps: - Remove the pouch from the refrigerator and let it sit at room temperature for 10 minutes - Preheat the oven to 375°F or the microwave to 800W
Additional flavors of Tilapia Pouch
In addition to Orange & Mango, Tilapia Pouch also comes in other flavors such as Lemon & Herb, Garlic & Butter, and Cajun.
Tilapia Pouch is vacuum-sealed in a pouch for maximum freshness and flavor. The pouch should be stored in the refrigerator and consumed within 2 days of opening.
Nutritional Value of Orange & Mango Tilapia Pouch
Here is the nutritional information for Orange & Mango Tilapia Pouch: - calories: 130 - Fat: 3 g, Protein: 18 g
Tilapia Pouch contains soybean oil and may contain traces of other allergens such as wheat, egg, and milk.
Where to purchase Orange & Mango Tilapia Pouch
Orange & Mango Tilapia Pouch can be purchased at most grocery stores and online retailers such as Amazon and Walmart.
Frequently Asked Questions about Orange & Mango Tilapia
1. How is Orange & Mango Tilapia made?
Orange & Mango Tilapia is made by seasoning tilapia fillets with a blend of orange and mango flavors and grilling or baking until fully cooked.
2. Is Orange & Mango Tilapia a healthy choice?
Yes, Orange & Mango Tilapia is a healthy choice as it is a low-calorie and low-fat option. It is a good source of protein and omega-3 fatty acids.
3. Can I cook Orange & Mango Tilapia from frozen?
Yes, you can cook Orange & Mango Tilapia from frozen. Just ensure that it is thoroughly cooked before consuming.
4. How should I store Orange & Mango Tilapia?
You should store Orange & Mango Tilapia in the freezer until ready to use. Once thawed, it should be cooked within 2 days.
5. What are some serving suggestions for Orange & Mango Tilapia?
Orange & Mango Tilapia can be served with a side of steamed vegetables or rice. It can also be chopped up and used in a salad or in tacos.