Calories in 1 pouch (340 g) Chicken & Mushroom Soup?

1 pouch (340 g) Chicken & Mushroom Soup is 250 calories.

If you're looking for a hearty and flavorful soup, you might want to try 1 pouch (340 g) Chicken & Mushroom Soup. Not only does it taste great, but it's also packed with essential nutrients to keep you satisfied and energized throughout the day. At just 250 calories, it's a healthy and filling choice for lunch or dinner.

This soup is a good source of protein, with 17 grams per serving. It also contains 6 grams of fat and 25 grams of carbohydrates, with 2 grams of fiber and 4 grams of sugar. In terms of vitamins and minerals, it provides 15% of the recommended daily value of vitamin A and 10% of the recommended daily value of vitamin C.

To get the most out of this soup, try pairing it with some whole grain bread, crackers, or a salad. You can also sprinkle some grated cheese or fresh herbs on top for added flavor and nutrition.

1 pouch (340 g) Chicken & Mushroom Soup

Calorie Count

1 pouch (340 g) Chicken & Mushroom Soup contains 250 calories.

Amount of Fat Content

Each serving of this soup contains 6 grams of fat.

Carbohydrates

The soup contains 25 grams of carbohydrates, including 2 grams of fiber and 4 grams of sugar.

Protein

This soup is a good source of protein, providing 17 grams per serving.

Vitamins and Minerals

1 pouch (340 g) Chicken & Mushroom Soup provides 15% of the recommended daily value of vitamin A and 10% of the recommended daily value of vitamin C.

Serving Size

Each pouch of soup contains 1 serving, which is 340 g in weight.

Ingredients List

The ingredients in this soup include chicken broth, mushrooms, onions, celery, carrots, chicken meat, corn starch, vegetable oil, salt, sugar, yeast extract, and spices.

Allergens

This soup contains chicken and may contain traces of milk, soy, wheat, and shellfish due to manufacturing processes.

Suggested Pairings

To complement the flavors of this soup, you can pair it with some whole grain bread, crackers, or a salad. You can also sprinkle some grated cheese or fresh herbs on top for added flavor and nutrition.

Preparation Instructions

To prepare this soup, simply empty the contents of one pouch into a microwave-safe bowl and heat on high for 2-3 minutes, stirring occasionally. Alternatively, you can heat the soup on the stovetop or in a slow cooker for about 10 minutes.

A satisfying and nutritious meal doesn't have to be complicated or time-consuming. With 1 pouch (340 g) Chicken & Mushroom Soup, you can enjoy a hearty and flavorful meal in just a few minutes.

5 FAQ About Chicken & Mushroom Soup

1. How many calories are in a pouch of Chicken & Mushroom Soup?

One pouch of Chicken & Mushroom Soup contains 250 calories.

2. Is Chicken & Mushroom Soup a healthy meal option?

Chicken & Mushroom Soup can be a healthy meal option, as it is low in fat and high in protein. However, some brands may contain added salt and preservatives, so it is important to read the label before buying.

3. Can Chicken & Mushroom Soup be used as a meal replacement?

While Chicken & Mushroom Soup can be a satisfying meal, it is not recommended as a meal replacement on a regular basis. It is important to have a varied and balanced diet to meet all nutritional needs.

4. How can I make my own Chicken & Mushroom Soup?

To make Chicken & Mushroom Soup at home, you will need chicken breasts, mushrooms, onion, garlic, chicken broth, cream, and spices. Cook the chicken and mushrooms in a pot with the onions and garlic, then add the chicken broth and let simmer. Finally, add the cream and spices to taste.

5. Can I freeze Chicken & Mushroom Soup?

Yes, Chicken & Mushroom Soup can be frozen. Let it cool completely before storing in an airtight container or freezer bag. To reheat, thaw in the fridge overnight and then heat on the stove or in the microwave until hot.

Nutritional Values of 1 pouch (340 g) Chicken & Mushroom Soup

UnitValue
Calories (kcal)250 kcal
Fat (g)18 g
Carbs (g)10 g
Protein (g)11 g

Calorie breakdown: 66% fat, 16% carbs, 18% protein

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