Calories in 1 pouch (35 g) Oat Revolution - Strawberries & Cream Oatmeal?

1 pouch (35 g) Oat Revolution - Strawberries & Cream Oatmeal is 130 calories.

Are you looking for a delicious and healthy breakfast option? Look no further than 1 pouch (35 g) Oat Revolution - Strawberries & Cream Oatmeal. At only 130 calories per pouch, this oatmeal is the perfect way to start your day.

But the benefits don't stop there. Oat Revolution is rich in fiber and contains whole grain oats, making it ideal for weight management and a balanced diet. Plus, it's low in sugar, so you can indulge without the guilt.

In this article, we'll explore why Oat Revolution Strawberries & Cream Oatmeal is the perfect choice for a quick and easy breakfast option, whether you're a busy professional, athlete, or just on-the-go.

1 pouch (35 g) Oat Revolution - Strawberries & Cream Oatmeal

A delicious and healthy breakfast option

Oat Revolution Strawberries & Cream Oatmeal is not only delicious, but also a healthy breakfast option. It contains whole grain oats, which are packed with essential nutrients like fiber, protein, and minerals. Research shows that whole grain oats can help lower cholesterol levels, improve blood sugar control, and aid in weight loss. Plus, the strawberries and cream flavor adds a sweet and satisfying taste to your breakfast.

Quick and easy to prepare

Oat Revolution Strawberries & Cream Oatmeal is the perfect breakfast option for those who are short on time. Simply tear open the pouch and add hot water or milk. In just minutes, you'll have a delicious breakfast that will keep you full and energized. No need to spend time measuring out ingredients or waiting for the stove to heat up. Oat Revolution is a quick and easy breakfast solution that can be enjoyed anytime, anywhere.

Perfect for busy mornings

Do you find yourself rushing out the door in the morning with no time for a proper breakfast? With Oat Revolution Strawberries & Cream Oatmeal, you can have a nutritious and filling breakfast in minutes. Simply grab a pouch and take it with you on-the-go. Whether you're commuting to work, dropping off the kids at school, or heading to the gym, Oat Revolution is the perfect breakfast option for busy mornings.

Ideal for weight management

Do you struggle with managing your weight? Oat Revolution Strawberries & Cream Oatmeal is a great option for those who are trying to lose or maintain weight. It's low in sugar and calories, so you can enjoy a delicious breakfast without compromising your weight loss goals. Plus, the high fiber content will keep you feeling full and satisfied for longer periods of time.

Rich in fiber

Oat Revolution Strawberries & Cream Oatmeal is packed with fiber, which is essential for a healthy digestive system and can help lower cholesterol levels. Fiber also promotes feelings of fullness, helping you to eat less throughout the day. One pouch of Oat Revolution contains 3 grams of fiber, making it a great choice for anyone looking to increase their fiber intake.

Contains whole grain oats

Whole grain oats are a great source of essential nutrients like protein, fiber, and minerals. They're also low in calories and can help lower cholesterol levels and improve blood sugar control. Oat Revolution Strawberries & Cream Oatmeal contains whole grain oats, making it a nutritious and healthy breakfast option.

Low in sugar

Many breakfast options are loaded with sugar, which can lead to energy crashes and weight gain. Oat Revolution Strawberries & Cream Oatmeal is low in sugar, with only 6 grams per pouch. This makes it a great option for anyone looking to reduce their sugar intake or manage their blood sugar levels.

Perfect for on-the-go meals

Oat Revolution Strawberries & Cream Oatmeal is the perfect on-the-go breakfast option. Whether you're traveling, running errands, or just need a quick meal, Oat Revolution is easy to take with you. Simply tear open the pouch and add hot water or milk. No need to stop at a drive-thru or spend time in the kitchen. With Oat Revolution, you can have a nutritious and satisfying breakfast wherever you go.

Great for athletes and gym-goers

Athletes and gym-goers need a nutritious and filling breakfast to fuel their workouts. Oat Revolution Strawberries & Cream Oatmeal is a great option for anyone looking to increase their energy levels and improve their performance. The whole grain oats provide complex carbohydrates, which are essential for sustained energy throughout the day. The high fiber content also helps to promote feelings of fullness, preventing overeating after a workout.

Ideal for a balanced diet

Maintaining a balanced diet can be challenging, especially when it comes to breakfast. Many breakfast options are high in sugar and calories, making it difficult to stay on track with your diet goals. Oat Revolution Strawberries & Cream Oatmeal is low in sugar and calories, making it the perfect addition to a balanced diet. It's also packed with essential nutrients like fiber and protein, helping you to stay full and satisfied throughout the day.

"Oat Revolution Strawberry & Cream Oatmeal is my go-to breakfast option. It's quick, easy, and delicious, with just the right amount of sweetness. Plus, the high fiber content keeps me feeling full and satisfied until lunchtime."

5 Frequently Asked Questions About Oat Revolution Strawberries & Cream Oatmeal

1. Is Oat Revolution Strawberries & Cream Oatmeal a healthy breakfast option?

Yes, it is a healthy breakfast option as it is low in calories, fat, and sugar. It also has fiber, protein, and whole grains which are essential for a balanced diet.

2. Is this oatmeal suitable for people with dietary restrictions?

Yes, it is suitable for people with dietary restrictions as it is gluten-free, non-GMO, and does not contain any artificial preservatives, flavors or colors.

3. Can this oatmeal be cooked quickly?

Yes, it is designed to be quick and easy to make. You can prepare it in just a few minutes by adding hot water or microwaving it.

4. Does this oatmeal taste good?

Yes, the oatmeal has a delicious strawberries and cream flavor, making it a tasty and enjoyable breakfast choice.

5. How does this oatmeal compare to other instant oatmeal brands?

Oat Revolution Strawberries & Cream Oatmeal stands out from other instant oatmeal brands because it contains more protein and fiber per serving, and is lower in sugar and calories.

Nutritional Values of 1 pouch (35 g) Oat Revolution - Strawberries & Cream Oatmeal

UnitValue
Calories (kcal)130 kcal
Fat (g)2 g
Carbs (g)27 g
Protein (g)3 g

Calorie breakdown: 13% fat, 78% carbs, 9% protein

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