Calories in 1 slice (34 g) Organic Sliced Multigrain Bread?

1 slice (34 g) Organic Sliced Multigrain Bread is 100 calories.

Did you know that a single slice (34 g) of Organic Sliced Multigrain Bread contains 100 calories? If you're looking for a healthy and delicious bread option, read on to learn more about the nutrient value and health benefits of this popular choice.

In addition to its calorie content, Organic Sliced Multigrain Bread is a nutrient-dense food that is loaded with essential vitamins and minerals. With wholesome ingredients and a delicious taste, this bread is perfect for anyone who is looking to add a healthy option to their diet.

In this article, we'll explore some practical tips and strategies for incorporating Organic Sliced Multigrain Bread into your diet. From its unbeatable nutrient profile to its potential benefits for weight loss and blood sugar control, this bread is the perfect choice for those who value health and wellness.

1 slice (34 g) Organic Sliced Multigrain Bread

Calorie content of Organic Sliced Multigrain Bread

As mentioned earlier, a single slice of Organic Sliced Multigrain Bread contains 100 calories. This makes it a great option for anyone who is counting calories or looking to maintain their weight. Compared to other breads on the market, Organic Sliced Multigrain Bread is considered to be a low-calorie option. This means that you can enjoy its delicious taste and health benefits without worrying about consuming too many calories.

Nutrient profile of Organic Sliced Multigrain Bread

Organic Sliced Multigrain Bread is packed with essential nutrients that can help support overall health and wellness. This bread contains a variety of vitamins and minerals that are important for energy production, bone health, and immune function. Some of the key nutrients found in Organic Sliced Multigrain Bread include fiber, protein, iron, magnesium, and selenium. All of these nutrients work together to support optimal health and well-being.

Organic Sliced Multigrain Bread ingredients

Organic Sliced Multigrain Bread is made with a variety of wholesome ingredients that are designed to provide optimal nutrition and flavor. Some of the key ingredients in this bread include whole wheat flour, oats, barley, and flaxseed. All of these ingredients work together to provide a delicious and nutritious bread that is perfect for those who value health and wellness. Additionally, Organic Sliced Multigrain Bread contains no artificial preservatives or additives, making it a great choice for those who prefer natural and wholesome foods.

Health benefits of Organic Sliced Multigrain Bread

Organic Sliced Multigrain Bread offers a variety of health benefits that can help support overall health and wellness. Some of the key benefits of this bread include its nutrient density, high fiber content, and potential benefits for weight loss and blood sugar control. With its wholesome and nutritious ingredients, Organic Sliced Multigrain Bread is a great choice for anyone who is looking to eat healthier and support their overall health and wellness.

Organic Sliced Multigrain Bread as a whole grain source

Organic Sliced Multigrain Bread is an excellent source of whole grains, which are important for overall health and wellness. Whole grains contain all three parts of the grain, including the bran, germ, and endosperm, which means that they are a great source of fiber, vitamins, minerals, and other important nutrients. Adding whole grains to your diet has been shown to support heart health, aid in weight management, and reduce the risk of chronic diseases like diabetes and cancer. By choosing Organic Sliced Multigrain Bread as your bread of choice, you can enjoy all of the health benefits that whole grains have to offer.

Organic Sliced Multigrain Bread as a low-calorie bread option

As mentioned earlier, Organic Sliced Multigrain Bread is considered to be a low-calorie bread option. This means that you can enjoy its delicious taste and health benefits without consuming too many calories. Choosing a low-calorie bread option like Organic Sliced Multigrain Bread can help you manage your weight and stay within your daily calorie goals. Additionally, this bread is packed with nutrients and fiber, which can help keep you feeling full and satisfied.

Organic Sliced Multigrain Bread and weight loss

If you're looking to lose weight, Organic Sliced Multigrain Bread can be a great addition to your diet. This bread is low in calories and high in fiber, which can help keep you feeling full and satisfied for longer periods of time. In addition, the whole grains found in Organic Sliced Multigrain Bread can help support weight loss by improving insulin sensitivity and reducing inflammation in the body. By incorporating this delicious and nutritious bread into your diet, you can support your weight loss goals and improve your overall health and wellness.

Organic Sliced Multigrain Bread and blood sugar control

Organic Sliced Multigrain Bread is a great choice for anyone who is looking to balance their blood sugar levels. This bread is low in glycemic index, meaning that it causes less of a spike in blood sugar levels compared to other breads on the market. In addition, the high fiber content in Organic Sliced Multigrain Bread can help slow down the absorption of sugar into the bloodstream, which can further help regulate blood sugar levels. By choosing this bread as your carbohydrate source, you can enjoy a steady and sustained release of energy throughout the day.

Organic Sliced Multigrain Bread as a source of fiber

Fiber is an essential nutrient that is important for overall health and wellness. It can help promote healthy digestion, reduce inflammation, and support heart health. Fortunately, Organic Sliced Multigrain Bread is an excellent source of fiber. With its combination of whole grains and other wholesome ingredients, this bread is packed with dietary fiber that can help keep you feeling full and satisfied for longer periods of time. By incorporating Organic Sliced Multigrain Bread into your diet, you can enjoy all of the health benefits that fiber has to offer.

Organic Sliced Multigrain Bread and satiety

One of the key benefits of Organic Sliced Multigrain Bread is its ability to promote satiety. This means that it can help keep you feeling full and satisfied for longer periods of time, which can be beneficial for anyone who is looking to manage their weight or regulate their blood sugar levels. With its combination of whole grains, fiber, and other key nutrients, Organic Sliced Multigrain Bread is a great choice for anyone who values health and wellness. By choosing this bread as your go-to bread source, you can enjoy the many benefits that it has to offer and support your overall health and well-being.

Organic Sliced Multigrain Bread is a nutrient-dense food that is loaded with essential vitamins and minerals.

FAQs about Organic Sliced Multigrain Bread

Q: What makes this bread organic?

A: Organic bread is made from grains grown without the use of synthetic fertilizers, pesticides, or genetic modification. This specific bread is certified organic by a third party organization.

Q: Is this bread gluten-free?

A: No, this bread contains wheat and other grains that may contain gluten. It's important to check the label and ingredients list for any allergens or sensitivities.

Q: What kind of grains are in this bread?

A: This bread contains a variety of whole and sprouted grains, including wheat, barley, oats, and rye. These grains provide natural fiber and nutrients to help keep you fuller longer.

Q: Can I freeze this bread?

A: Yes, you can freeze this bread for longer storage. Wrap it tightly in plastic wrap or aluminum foil, and store it in the freezer for up to three months. Thaw at room temperature before using.

Q: Is this bread vegan-friendly?

A: Yes, this bread is suitable for vegans as it contains no animal products or byproducts. It's a great option for those following a plant-based diet.

Nutritional Values of 1 slice (34 g) Organic Sliced Multigrain Bread

UnitValue
Calories (kcal)100 kcal
Fat (g)3 g
Carbs (g)16 g
Protein (g)3 g

Calorie breakdown: 26% fat, 62% carbs, 12% protein

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