If you're looking for a creamy and tangy dressing to accompany your salad, look no further than the Buttermilk Ranch Pouch. This 43g serving provides 170 calories, making it a satisfying addition to any meal.

While it may not be the lowest calorie option available, the Buttermilk Ranch Pouch also offers a range of nutritional benefits that make it a worthwhile choice. Let's take a closer look at what it contains.

In this article, we'll explore the calorie count, ingredients, and health benefits of the Buttermilk Ranch Pouch, as well as how it fits into different dietary restrictions and daily intake goals.

Calories in Buttermilk Ranch Pouch

As mentioned earlier, one pouch of Buttermilk Ranch (43g) contains 170 calories. This serving size is perfect for adding flavor and creaminess without going overboard on calories. However, it's important to note that the calorie count may vary depending on how much of the pouch you use on your salad or as a dip for veggies. If you're counting calories, it's helpful to measure out your serving size and take note of how many calories that amounts to. This can help you plan your meals and ensure that you're staying within your daily calorie goals.

Buttermilk Ranch Pouch Ingredients

The Buttermilk Ranch Pouch contains a blend of herbs and spices that give it its signature flavor. The ingredients include buttermilk, vegetable oil, water, distilled vinegar, egg yolk, salt, sugar, garlic powder, onion powder, natural flavors, and xanthan gum. If you have any allergies or dietary restrictions, it's important to check the ingredient list carefully to ensure that the Buttermilk Ranch Pouch is safe for you to consume.

Buttermilk Ranch Pouch Serving Size

The Buttermilk Ranch Pouch comes in a 43g serving size, which is perfect for adding to a side salad or using as a dip for veggies. However, it's important to note that the serving size may vary depending on how much of the pouch you use. If you're trying to track your calorie or nutrient intake, it may be helpful to measure out your serving size to ensure that you're staying within your goals.

Buttermilk Ranch Pouch Allergens

The Buttermilk Ranch Pouch contains egg yolk and milk ingredients, which may be a concern for individuals with allergies to these foods. Additionally, the product may come into contact with other allergens during the manufacturing process. If you have any allergies or concerns about cross-contamination, be sure to check the ingredient list and manufacturing information carefully before consuming the Buttermilk Ranch Pouch.

Buttermilk Ranch Pouch Dietary Restrictions

The Buttermilk Ranch Pouch is suitable for individuals following a variety of diets, including vegetarian and gluten-free. However, it's important to note that the product contains milk and egg ingredients, which may not be suitable for individuals with specific dietary restrictions. If you have any questions or concerns about whether or not the Buttermilk Ranch Pouch is appropriate for your dietary needs, be sure to consult with a medical professional or registered dietitian.

Buttermilk Ranch Pouch Health Benefits

While the Buttermilk Ranch Pouch may not be the healthiest option available, it does offer some nutritional benefits. For example, the pouch contains some protein and calcium from the milk and egg ingredients. Additionally, if you're using the Buttermilk Ranch Pouch to add flavor to a salad or vegetables, you may be more likely to consume these nutrient-rich foods.

Buttermilk Ranch Pouch Nutritional Value

In addition to its calorie count, the Buttermilk Ranch Pouch contains a range of nutrients. One pouch provides 2g of protein, 2g of carbs, and 18g of fat, including 3g of saturated fat. The pouch also contains 10% of the daily recommended intake of calcium and 2% of the daily recommended intake of iron.

Buttermilk Ranch Pouch Macronutrients

The Buttermilk Ranch Pouch contains a range of macronutrients, including protein, carbohydrates, and fat. One pouch provides 2g of protein, 2g of carbs, and 18g of fat, including 3g of saturated fat. While the pouch is higher in fat than some other dressings, it can still be enjoyed in moderation as part of a balanced diet.

Buttermilk Ranch Pouch Micronutrients

In addition to its macronutrients, the Buttermilk Ranch Pouch also contains a range of micronutrients. One pouch provides 10% of the daily recommended intake of calcium and 2% of the daily recommended intake of iron. These nutrients are important for maintaining strong bones and overall health, making the Buttermilk Ranch Pouch a valuable addition to your diet.

Buttermilk Ranch Pouch Daily Intake

If you're tracking your calorie and nutrient intake, it's important to keep in mind that the Buttermilk Ranch Pouch contains 170 calories per serving, as well as 2g of protein, 2g of carbs, and 18g of fat. However, if used in moderation as part of a balanced diet, the pouch can be a tasty and convenient way to add flavor to your meals.