Calories in 1 pouch (43 g) Oat Revolution - Maple & Brown Sugar?

1 pouch (43 g) Oat Revolution - Maple & Brown Sugar is 170 calories.

Looking for a quick and easy breakfast option that will keep you full until lunchtime? Look no further than 1 pouch (43 g) Oat Revolution - Maple & Brown Sugar, which contains just 170 calories.

Not only is Oat Revolution delicious, it's also packed with key nutrients like fiber and protein. One pouch contains 4 grams of fiber and 5 grams of protein, making it the perfect way to start your day feeling energized and ready to take on whatever comes your way.

In this article, we'll explore some of the key features and benefits of Oat Revolution, including its unique flavor, nutritional facts, and customizable preparation options.

1 pouch (43 g) Oat Revolution - Maple & Brown Sugar

What is Oat Revolution?

Oat Revolution is a line of instant oatmeal products that are designed to be quick and easy to prepare while still offering a nutritious and delicious breakfast option. Available in a variety of flavors, including the popular Maple & Brown Sugar variety, Oat Revolution is perfect for busy mornings when you need something fast but still want to start your day off on the right foot. Each pouch of Oat Revolution contains high-quality rolled oats that have been quick-cooked and dried to preserve their flavor and nutrition. Simply add hot water and your favorite toppings to create a delicious breakfast that will keep you satisfied and fueled throughout the morning. Whether you're always on the go or just looking for a healthier breakfast option, Oat Revolution is a great choice that won't disappoint.

What makes Maple & Brown Sugar flavor different?

One of the most popular flavors of Oat Revolution is Maple & Brown Sugar, which is known for its sweet and satisfying taste. Unlike other instant oatmeal products that contain artificial sweeteners or flavors, Oat Revolution's Maple & Brown Sugar flavor is made with real maple syrup and brown sugar for a more authentic and delicious taste. This unique flavor also pairs well with a variety of different toppings, from fresh fruit to nuts and seeds, so you can customize your breakfast to fit your tastes and needs. Overall, if you're looking for a healthy and yummy breakfast option that won't break the bank, Oat Revolution's Maple & Brown Sugar flavor is definitely worth trying.

How many servings are in one pouch?

Each pouch of Oat Revolution contains one serving, making it easy to customize your breakfast to your exact needs without worrying about wasting any food. Whether you need a quick snack or a full meal, Oat Revolution has got you covered.

What is the calorie count per serving?

One serving of Oat Revolution - Maple & Brown Sugar contains 170 calories, making it a great option for anyone who is trying to watch their calorie intake while still enjoying a hearty breakfast. This calorie count includes the rolled oats, maple syrup, brown sugar, and other natural ingredients that make up this delicious and nutritious breakfast option.

Are there any other nutritional facts?

In addition to its 170 calorie count, Oat Revolution also contains a number of other key nutrients that can help you feel energized and satisfied throughout the day. These include 4 grams of fiber, which can aid in digestion and help regulate blood sugar levels, as well as 5 grams of protein, which can help keep you feeling full and satisfied until your next meal. Oat Revolution is also gluten-free and contains no artificial colors or flavors, making it a great option for anyone with dietary restrictions or concerns. So whether you're looking for a vegan, low-fat, or low-sugar breakfast option, Oat Revolution has something for everyone.

What are the main ingredients?

The main ingredients in Oat Revolution - Maple & Brown Sugar include high-quality rolled oats, real maple syrup, brown sugar, and natural flavors. These simple ingredients come together to create a delicious and nutritious breakfast option that is perfect for anyone who is short on time but still wants to start their day off right.

How can you prepare Oat Revolution?

Preparing Oat Revolution - Maple & Brown Sugar is incredibly easy and only takes a few minutes. Simply add one pouch of Oat Revolution to a bowl, then pour in 2/3 cup of boiling water. Let the oats sit for a minute or two, then stir and enjoy! If you're feeling adventurous, you can also add a variety of different toppings to your oatmeal, such as fresh fruit, chopped nuts, or a drizzle of honey. This will not only add extra flavor and texture to your breakfast but also increase its nutritional value.

Can it be customized with other toppings?

Absolutely! One of the best things about Oat Revolution - Maple & Brown Sugar is how customizable it is. Whether you prefer your oatmeal with a little extra sweetness, crunch, or protein, there are endless possibilities when it comes to toppings and mix-ins. Some popular topping ideas include fresh berries, bananas, chopped nuts or seeds, coconut flakes, and even a dollop of peanut butter or yogurt. Experiment with different combinations and find the perfect one for you!

Is it a healthy breakfast option?

Yes, Oat Revolution - Maple & Brown Sugar is an excellent choice for anyone looking for a healthy and balanced breakfast option. With just 170 calories per serving and plenty of fiber and protein, it's a great way to start your day feeling full and energized without loading up on excess sugar or carbs. It's also naturally gluten-free, vegan-friendly, and free from artificial colors or flavors, making it a great option for anyone with dietary restrictions or concerns.

Can it be used as a snack?

Absolutely! Oat Revolution - Maple & Brown Sugar is a versatile and nutritious snack option that can be enjoyed anytime, anywhere. Whether you're on the go, at work, or simply craving something sweet and satisfying, a pouch of Oat Revolution is the perfect pick-me-up. It's quick, easy, and most importantly, delicious!

5 FAQ About Oat Revolution Maple & Brown Sugar

1. What is Oat Revolution Maple & Brown Sugar?

Oat Revolution Maple & Brown Sugar is a type of instant oatmeal that features the flavors of maple and brown sugar. It comes in a convenient pouch that is easy to prepare and perfect for a quick breakfast or snack.

2. How many calories does one pouch of Oat Revolution Maple & Brown Sugar contain?

One pouch of Oat Revolution Maple & Brown Sugar contains 170 calories.

3. Are there any allergens in Oat Revolution Maple & Brown Sugar?

Oat Revolution Maple & Brown Sugar contains oats, which are a common allergen. It may also contain traces of other allergens, such as milk, soy, or tree nuts, depending on the manufacturing process. Consumers with allergies or sensitivities should always read the ingredient label carefully.

4. How is Oat Revolution Maple & Brown Sugar prepared?

Oat Revolution Maple & Brown Sugar is prepared by adding boiling water to the pouch and letting it sit for 1-2 minutes. The oatmeal will then be ready to eat.

5. Is Oat Revolution Maple & Brown Sugar a healthy breakfast option?

Compared to many other breakfast options, Oat Revolution Maple & Brown Sugar is a relatively healthy choice, as it contains whole grains and is low in sugar. However, it is important to note that instant oatmeal may not be as filling or nutritious as traditional, slow-cooking oats. For optimal health benefits, it is recommended to add fresh fruit or nuts to the oatmeal for extra vitamins and protein.

Nutritional Values of 1 pouch (43 g) Oat Revolution - Maple & Brown Sugar

UnitValue
Calories (kcal)170 kcal
Fat (g)3 g
Carbs (g)31 g
Protein (g)5 g

Calorie breakdown: 16% fat, 73% carbs, 12% protein

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