Looking for a delicious snack option that won't wreck your diet? Look no further than 1 pouch (57 g) Italian Bread Sticks TFF, which contain only 190 calories. A perfect option for those who love the taste of bread but want to keep their carb intake low, these tasty sticks are a great addition to any diet.

In addition to being low-calorie, these bread sticks are also a great source of important nutrients. They contain 14g of carbohydrates, 5g of protein, and only 3g of fat per serving, making them a great option for those looking to lead a healthy lifestyle.

Whether you're looking for a snack to enjoy with friends or a quick bite to eat on the go, you can't go wrong with 1 pouch (57 g) Italian Bread Sticks TFF. Keep reading for more information about these tasty sticks, including their ingredients, serving size, and health benefits.

Calories in Italian Bread Sticks TFF

As mentioned above, 1 pouch (57 g) Italian Bread Sticks TFF contain only 190 calories. This makes them a great option for anyone looking for a low-calorie snack. While the calorie count is important to consider, it's also important to look at the other nutritional information for these bread sticks. Keep reading to learn more.

Italian Bread Stick TFF Ingredients

The ingredients in 1 pouch (57 g) Italian Bread Sticks TFF include wheat flour, palm oil, salt, yeast, malted barley flour, and garlic powder. The absence of artificial flavors and colors in these bread sticks make them a healthier option than other snack foods.

Italian Bread Stick TFF Serving Size

1 pouch (57 g) Italian Bread Sticks TFF is considered one serving. This serving size makes it easy to track your intake and stay on top of your nutritional goals. To get the most out of these tasty sticks, be sure to savor each one slowly and mindfully, taking the time to truly enjoy the flavor and texture.

Carbohydrates in Italian Bread Sticks TFF

1 pouch (57 g) Italian Bread Sticks TFF contains 14g of carbohydrates. While this may seem high to some, it's important to remember that carbohydrates are an important source of energy for the body. Additionally, these bread sticks contain a significant amount of dietary fiber, which can help promote digestive health and keep you feeling full and satisfied for longer periods of time.

Protein in Italian Bread Sticks TFF

1 pouch (57 g) Italian Bread Sticks TFF contains 5g of protein. While this may not seem like a lot, it's important to remember that protein is a crucial macronutrient that the body needs to build and repair tissues, among other things. When combined with other protein-rich foods, such as nuts or cheese, these bread sticks can help contribute to a healthy and balanced diet.

Italian Bread Stick TFF Fat Content

1 pouch (57 g) Italian Bread Sticks TFF contains only 3g of fat. This makes them a great option for anyone looking to reduce their fat intake and maintain a healthy weight. The type of fat in these bread sticks is also worth noting. While they do contain palm oil, which has been criticized for its impact on the environment, they contain no trans fats or harmful saturated fats.

Italian Bread Stick TFF Allergens

1 pouch (57 g) Italian Bread Sticks TFF contain wheat flour and barley flour, which can be problematic for those with gluten sensitivities or celiac disease. Additionally, they are made in a facility that also processes nuts, so those with nut allergies should exercise caution when consuming these bread sticks.

Italian Bread Stick TFF Shelf Life

1 pouch (57 g) Italian Bread Sticks TFF have a shelf life of approximately 6 months. This makes them a great option for stocking up and keeping on hand for whenever hunger strikes. To ensure maximum freshness and flavor, be sure to store them properly. Keep reading for more information on how to do that.

How to Store Italian Bread Sticks TFF

To get the most out of your 1 pouch (57 g) Italian Bread Sticks TFF, it's important to store them properly. Store them in a dry, cool place away from direct sunlight and moisture. You can extend their shelf life by storing them in an airtight container or using a vacuum sealer.

Italian Bread Stick TFF Health Benefits

In addition to their low calorie count and nutrient-rich composition, 1 pouch (57 g) Italian Bread Sticks TFF may offer a number of other health benefits. For example, they contain garlic powder, which has been shown to have antibacterial and antiviral properties. They are also a good source of dietary fiber, which can help promote digestive health and reduce the risk of certain chronic diseases. Overall, these tasty bread sticks are a great option for anyone looking to snack healthily without sacrificing taste or satisfaction. Try them today and see for yourself!