Calories in 1 pretzel (2 oz) Garlic Butter Pretzel?

1 pretzel (2 oz) Garlic Butter Pretzel is 140 calories.

Are you searching for a snack that can satisfy your cravings without ruining your diet? Look no further than the delicious Garlic Butter Pretzel with 140 calories per serving. This mouth-watering snack is perfect for any time of day and can leave you feeling full and satisfied.

Not only does the Garlic Butter Pretzel taste great, it also has some nutritional value. Each serving contains 5g of protein, 1g of fiber, and only 2g of sugar. So, you can indulge in your cravings without any guilt.

In this article, we'll explore the benefits of Garlic Butter Pretzel, its nutritional information, pairing ideas, ingredients, how to make it at home, its history, and where to buy it.

1 pretzel (2 oz) Garlic Butter Pretzel

Satisfy Your Cravings with a Delicious Garlic Butter Pretzel

Garlic Butter Pretzel is a delicious snack that can satisfy any craving for something salty and savory. This pretzel is made with a perfect blend of garlic and butter, which gives it a rich and flavorful taste. This snack is perfect for people who are always on the go and have limited time to prepare a meal. It is also an ideal snack for those who are trying to watch their calorie intake to maintain a healthy lifestyle. You can easily find Garlic Butter Pretzel in most stores, and it is a perfect snack to have at hand whenever hunger strikes.

Nutritional Information for Garlic Butter Pretzel

The Garlic Butter Pretzel is not only delicious but also has some nutritional value. This snack contains 140 calories, 5g of protein, 1g of fiber, and only 2g of sugar. It is also low in fat and perfect for people who are on a low-calorie diet. The sodium content in this snack is 390mg, which is slightly high but still within the recommended daily limit. Garlic Butter Pretzel also contains some essential vitamins and minerals, including calcium and iron. If you're looking for a healthy snack that can satisfy your cravings, then Garlic Butter Pretzel is a great choice.

Pairing Ideas for Garlic Butter Pretzel

Garlic Butter Pretzel can be paired with various drinks and foods to make a perfect snack combination. You can enjoy this snack with a cold glass of beer, lemonade, or even iced tea. If you're looking for a more filling snack, you can pair Garlic Butter Pretzel with cheese, hummus, or your favorite dip. It is also a perfect snack to have on a movie night, paired with popcorn and other snacks. So, the next time you're hungry, try pairing Garlic Butter Pretzel with your favorite snack, and indulge in the deliciousness.

A Closer Look at Garlic Butter Pretzel's Ingredients

Garlic Butter Pretzel is made with simple ingredients that you can easily find in your kitchen. The main ingredients include flour, water, yeast, garlic powder, and butter. The flour used in the pretzel is a combination of wheat flour and malted barley flour. The yeast is used to leaven the dough and give it a soft and chewy texture. Garlic powder is added to give the pretzel its rich and savory taste, while butter is used to give it a buttery flavor. Garlic Butter Pretzel is also egg-free and vegan-friendly, so it can be enjoyed by everyone.

Why Garlic Butter Pretzel is a Perfect Snack

There are many reasons why Garlic Butter Pretzel is a perfect snack. Firstly, it is a great source of protein and fiber, which can help you feel full and satisfied for longer periods. Secondly, it is low in calories and fat, making it a perfect snack for people who are trying to maintain a healthy lifestyle. Lastly, it is rich in flavor, and the combination of garlic and butter makes it irresistible. So, if you're looking for a snack that is both delicious and healthy, then Garlic Butter Pretzel is the perfect choice.

How to Make Garlic Butter Pretzel at Home

If you're a fan of Garlic Butter Pretzel and would like to make it at home, here's a simple recipe that you can follow. Firstly, preheat your oven to 425°F. Mix all the dry ingredients, including flour, salt, garlic powder, and yeast in a large bowl. Make a well in the center and pour in the warm water and melted butter. Mix with a wooden spoon to form a soft and sticky dough. Knead the dough on a floured surface for 10 minutes or until it is smooth and elastic. Divide the dough into six equal parts, and form each part into a long rope. Twist each rope into a pretzel shape and place on a baking sheet. Bake in the oven for 10-15 minutes until golden brown. Brush with melted butter, then sprinkle garlic powder over the pretzel, and serve warm.

Benefits of Eating a Garlic Butter Pretzel

Garlic Butter Pretzel has many benefits, including being a great source of protein, fiber, and essential vitamins and minerals. It is also low in fat and calories, making it a perfect snack for people who are trying to maintain their weight. Garlic is known for its medicinal properties and can help reduce inflammation, fight infections, and lower blood pressure. So, consuming Garlic Butter Pretzel regularly can have some health benefits. Moreover, Garlic Butter Pretzel is a versatile snack that can be paired with various drinks and foods, making it an ideal snack for all occasions.

History of Garlic Butter Pretzel

Pretzels have been around since the 6th century, and over time, people have come up with different varieties of pretzels. Garlic Butter Pretzel is a relatively new addition to the world of pretzels. It is believed that the idea of making a garlic and butter pretzel originated from Germany, where pretzels are a well-known snack. Over time, the recipe evolved, and today, Garlic Butter Pretzel has become a popular snack worldwide. So, every time you enjoy a Garlic Butter Pretzel, you can be sure that you're eating a snack with a rich history and tradition behind it.

Garlic Butter Pretzel vs. Other Snacks: A Comparison

Garlic Butter Pretzel is a unique snack that stands out from other snacks in terms of taste and nutritional value. When compared to other snacks, Garlic Butter Pretzel has slightly higher sodium content, but it is still lower in calories and fat. Pretzels, in general, are a healthier snack choice when compared to chips, popcorn, and candy. However, Garlic Butter Pretzel's unique flavor makes it a better choice than regular pretzels. So, if you're looking for a savory and delicious snack that is also healthy, then Garlic Butter Pretzel is the way to go.

Where to Buy Garlic Butter Pretzel

Garlic Butter Pretzel is a popular snack that is readily available in most grocery stores, convenience stores, and online retailers. You can find it in the snack aisle or near the baked goods section. Some of the major retailers that sell Garlic Butter Pretzel include Walmart, Target, Amazon, and Kroger. You can also find it in specialty stores that sell imported snacks. So, the next time you're looking for a tasty and healthy snack, head to your nearest store, and grab a pack of Garlic Butter Pretzel.

The combination of garlic and butter in Garlic Butter Pretzel makes it irresistible.

5 FAQs about Garlic Butter Pretzel with 140 calories

1. What is the main ingredient of Garlic Butter Pretzel?

The main ingredient of Garlic Butter Pretzel is pretzel dough, which is made from flour, yeast, water, and salt.

2. How is Garlic Butter Pretzel prepared?

Garlic Butter Pretzel is made by rolling the dough into the traditional pretzel shape and then brushing it with garlic-infused butter before baking.

3. What is the calorie count of one Garlic Butter Pretzel?

One Garlic Butter Pretzel (2 oz) contains 140 calories.

4. Is Garlic Butter Pretzel vegan-friendly?

Garlic Butter Pretzel is not vegan-friendly as it contains butter, which is a dairy product.

5. What is the nutritional value of Garlic Butter Pretzel?

Garlic Butter Pretzel is a good source of carbohydrates, providing 28 grams per serving. It also contains 3 grams of protein and 3 grams of fat.

Nutritional Values of 1 pretzel (2 oz) Garlic Butter Pretzel

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)16 g
Protein (g)14 g

Calorie breakdown: 34% fat, 35% carbs, 31% protein

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