1 pretzel rod (28 g) Toffee Crunch Milk Chocolate-Dipped Pretzel Rods contains 130 calories.

Indulging in a snack that is deliciously sweet and salty can be satisfying, but it's always important to take into consideration the nutritional content of what you're consuming.

In this article, we'll delve into the nutritional information and other important details about Toffee Crunch Milk Chocolate-Dipped Pretzel Rods.

Calories in Toffee Crunch Milk Chocolate-Dipped Pretzel Rods

A single Toffee Crunch Milk Chocolate-Dipped Pretzel Rod, weighing 28 grams (1 oz), contains 130 calories. This makes it a moderately high-calorie snack. The calorie content of a Toffee Crunch Milk Chocolate-Dipped Pretzel Rod is heavily influenced by its chocolate and toffee coating. It is important to consume such snacks in moderation as they can easily contribute to a person's daily calorie intake.

Fat Content in Toffee Crunch Milk Chocolate-Dipped Pretzel Rods

A single Toffee Crunch Milk Chocolate-Dipped Pretzel Rod contains 7 grams of fat. This makes up about 11% of the recommended daily fat intake between 2000 and 2500 calories/day. The chocolate and toffee coating are the primary sources of fat in this snack. Individuals may want to consider limiting their cheese and chocolate intake to cut overall fat intake while still enjoying this snack.

Carbohydrate Content in Toffee Crunch Milk Chocolate-Dipped Pretzel Rods

One Toffee Crunch Milk Chocolate-Dipped Pretzel Rod contains 16 grams of total carbohydrates. This consists of 8g total sugars and 1g of dietary fiber. The chocolate and toffee coating are the primary sources of carbohydrates, while the salted pretzel is the main source of fiber. Those looking to consume less carbs may want to consider reducing or avoiding their intake of Toffee Crunch Milk Chocolate-Dipped Pretzel Rods.

Protein Content in Toffee Crunch Milk Chocolate-Dipped Pretzel Rods

One Toffee Crunch Milk Chocolate-Dipped Pretzel Rod contains 2 grams of protein. The protein content in this snack is quite low, making it more of a pleasure food rather than a nutritional supplement. Anyone in search of a protein-rich snack should consider other alternatives available in the market.

Sugar Content in Toffee Crunch Milk Chocolate-Dipped Pretzel Rods

One Toffee Crunch Milk Chocolate-Dipped Pretzel Rod contains 8 grams of total sugar. The chocolate and toffee coating are the primary sources of sugar in this snack. Individuals should limit their sugar intake by being mindful of the amount of Toffee Crunch Milk Chocolate-Dipped Pretzel Rods they consume.

Sodium Content in Toffee Crunch Milk Chocolate-Dipped Pretzel Rods

One Toffee Crunch Milk Chocolate-Dipped Pretzel Rod contains 190 milligrams of sodium. This snack contains a moderate level of salt, which is primarily contributed by the salted pretzel part. Individuals who require a low-sodium diet should be aware of the sodium content in Toffee Crunch Milk Chocolate-Dipped Pretzel Rods.

Fiber Content in Toffee Crunch Milk Chocolate-Dipped Pretzel Rods

One Toffee Crunch Milk Chocolate-Dipped Pretzel Rod contains 1 gram of dietary fiber. That said, the salted pretzel part of this snack contains most of the dietary fiber. Individuals on the lookout for fiber-rich snacks should consider other healthier options available in the market.

Vitamins and Minerals in Toffee Crunch Milk Chocolate-Dipped Pretzel Rods

Toffee Crunch Milk Chocolate-Dipped Pretzel Rods do contain some vitamins and minerals, such as calcium and iron, although in negligible amounts. This snack does not offer significant amounts of vitamins and minerals, and one must not consider Toffee Crunch Milk Chocolate-Dipped Pretzel Rods as a primary source of essential nutrients. Individuals should instead focus on incorporating a balanced diet containing various fruits, vegetables, and lean protein sources to obtain their daily vitamin and mineral requirements.

Allergens in Toffee Crunch Milk Chocolate-Dipped Pretzel Rods

Toffee Crunch Milk Chocolate-Dipped Pretzel Rods generally contain wheat/gluten, milk, and soy. Individuals with food allergies or sensitivities should check the ingredient list on the packaging before consuming Toffee Crunch Milk Chocolate-Dipped Pretzel Rods to avoid any adverse reactions.

Benefits of Toffee Crunch Milk Chocolate-Dipped Pretzel Rods

While these snacks may not be the healthiest of options, they can provide some benefits. For example, the combination of sweet and salty can satisfy cravings and provide comfort. Additionally, Toffee Crunch Milk Chocolate-Dipped Pretzel Rods can be a great pick-me-up snack option during long work hours or on-the-go. That being said, individuals should remain mindful of the portions they consume and balance it with other healthy snacks in their diet.