1 roll Country White Take & Bake Rolls contains 160 calories. This delicious roll is a great addition to any meal, and can be enjoyed as a snack too.
These rolls are made from high-quality ingredients and are a great source of nutrition. One roll provides essential nutrients that are needed for a healthy lifestyle. Here is some nutritional information about this delicious roll.
In this article, we'll explore the different aspects of Country White Take & Bake Rolls, and learn about its nutritional value and health benefits.
Calories in a Roll
One roll of Country White Take & Bake Rolls contains 160 calories. This makes it a great addition to any meal, as it provides the body with the necessary energy to function properly. Calories are the measure of the amount of energy in food. It is important to monitor calorie intake to maintain a healthy weight and lifestyle. By consuming one roll of Country White Take & Bake Rolls that contains 160 calories, you are giving your body the necessary energy it needs to perform various activities throughout the day.
Serving Size
The recommended serving size for Country White Take & Bake Rolls is 1 roll. By sticking to the recommended serving size, you can easily manage your calorie intake, and ensure you get the right amount of nutrients your body needs throughout the day. It is important to ensure that you follow the recommended serving size to maintain a balanced and healthy diet.
Total Fat
One roll of Country White Take & Bake Rolls contains 4 grams of total fat. Total fat is the sum of all types of fat consumed in a particular food item. Consuming too much fat can lead to various health problems, such as weight gain and heart diseases. By consuming one roll of this delicious bread that contains 4 grams of total fat, you are providing your body with the necessary amount of fat needed for proper functioning.
Saturated Fat
One roll of Country White Take & Bake Rolls contains 1 gram of saturated fat. Saturated fat is a type of fat that is mostly found in animal-based products such as meat, butter, and cheese. Consuming too much saturated fat can increase the risk of heart diseases and other related conditions. By consuming one roll of Country White Take & Bake Rolls that contains 1 gram of saturated fat, you are providing your body with the necessary amount of fat needed for proper functioning, without risking any health problems.
Cholesterol
One roll of Country White Take & Bake Rolls contains 0 milligrams of cholesterol. Cholesterol is a type of fat that is found in our blood. Consuming too much cholesterol can increase the risk of heart diseases and other related conditions. By consuming one roll of Country White Take & Bake Rolls that contains 0 grams of cholesterol, you are preventing the risk of heart diseases and maintaining a healthy lifestyle.
Sodium Content
One roll of Country White Take & Bake Rolls contains 370 milligrams of sodium. Sodium is a mineral that is essential for proper functioning of the body. Consuming too much sodium can lead to various health problems, such as high blood pressure and heart diseases. By consuming one roll of Country White Take & Bake Rolls that contains 370 milligrams of sodium, you are providing your body with the necessary amount of sodium it needs for proper functioning, without risking any health problems.
Total Carbohydrates
One roll of Country White Take & Bake Rolls contains 29 grams of total carbohydrates. Carbohydrates are a source of energy for the body. Consuming too many carbohydrates can lead to weight gain and other related health problems. By consuming one roll of Country White Take & Bake Rolls that contains 29 grams of total carbohydrates, you are providing your body with the necessary amount of energy it needs to perform various activities throughout the day.
Dietary Fiber
One roll of Country White Take & Bake Rolls contains 1 gram of dietary fiber. Dietary fiber is an essential nutrient that is necessary for proper functioning of the body. Consuming enough dietary fiber can prevent various health problems, such as constipation and heart diseases. By consuming one roll of Country White Take & Bake Rolls that contains 1 gram of dietary fiber, you are providing your body with the necessary amount of dietary fiber it needs for proper functioning.
Total Sugars
One roll of Country White Take & Bake Rolls contains 3 grams of total sugars. Sugars are a type of carbohydrate that provides the body with energy. Consuming too much sugar can lead to various health problems, such as weight gain and tooth decay. By consuming one roll of Country White Take & Bake Rolls that contains 3 grams of total sugars, you are providing your body with the necessary amount of sugar it needs for proper functioning, without risking any health problems.
Protein Content
One roll of Country White Take & Bake Rolls contains 4 grams of protein. Protein is an essential nutrient that is necessary for proper functioning of the body. Consuming enough protein can prevent various health problems, such as muscle loss and weakness. By consuming one roll of Country White Take & Bake Rolls that contains 4 grams of protein, you are providing your body with the necessary amount of protein it needs for proper functioning and maintaining a healthy lifestyle.
Frequently Asked Questions About Country White Take & Bake Rolls
1. How many rolls come in a package of Country White Take & Bake Rolls?
The number of rolls in a package may vary depending on the brand and the size of the rolls. It's always a good idea to check the package label for information about serving size and total number of rolls in the package.
2. How long do I need to bake Country White Take & Bake Rolls?
The baking time for Country White Take & Bake Rolls may vary depending on the brand and the size of the rolls. Typically, the baking time is around 10-15 minutes in a preheated oven. It's important to follow the package instructions carefully to ensure that the rolls are baked properly.
3. What is the nutritional content of Country White Take & Bake Rolls?
The nutritional content of Country White Take & Bake Rolls may vary depending on the brand and the size of the rolls. One roll of Country White Take & Bake Rolls contains approximately 160 calories. It's always a good idea to check the package label for information about serving size and nutritional content.
4. Can I freeze Country White Take & Bake Rolls?
Yes, you can freeze Country White Take & Bake Rolls. It's a good idea to bake the rolls first and then freeze them in an airtight container. To reheat the rolls, simply place them in a preheated oven for a few minutes until they are warmed through.
5. What are some recipe ideas for using Country White Take & Bake Rolls?
Country White Take & Bake Rolls can be used in a variety of recipes, from classic dinner rolls to sandwiches, sliders, and more. You can also use them as the base for homemade pizzas or as a substitute for biscuits in breakfast recipes. Check out online recipe sites for more ideas and inspiration!