Are you in search of a yummy snack that is low in calories and perfect for vegans? Look no further than the 1 Roll Oriental Vegetable Egg Rolls! With only 160 calories, these vegan egg rolls are not only delicious but also healthy!
Made with fresh vegetables including carrots, onions, and cabbage, these egg rolls are packed with nutrients. Plus, they are free from any animal products, which makes them an ideal pick for people who follow a vegan diet.
Let’s dive into the world of 1 Roll Oriental Vegetable Egg Rolls and see why they are the perfect snack for all occasions!
Ingredients
The ingredients of 1 Roll Oriental Vegetable Egg Rolls include carrots, onions, cabbage, and other fresh vegetables. The egg roll wrappers are handmade and vegan-friendly. The recipe includes a blend of spices and seasonings to enhance the flavor of the egg rolls. The use of fresh ingredients makes these egg rolls a healthy snack option! The egg rolls are also free from harmful ingredients like MSG and trans fat. The use of vegan-friendly ingredients ensures that everyone can enjoy this snack without worry.
A single 1 Roll Oriental Vegetable Egg Roll contains only 160 calories. It also provides 7 grams of protein and 3 grams of fiber, making it a filling and healthy snack. It is also low in fat and sugar, making it ideal for people who are watching their weight. The egg rolls are also gluten-free, making them an excellent choice for people with gluten allergies. With its combination of healthy ingredients and low-calorie count, 1 Roll Oriental Vegetable Egg Rolls are an excellent snack option.
Preparation Method
Preparing 1 Roll Oriental Vegetable Egg Rolls is an easy process. First, you need to defrost the egg rolls. Next, preheat your oven to 375°F. Then, arrange the egg rolls on a baking tray and bake them in the oven for 10-12 minutes or until they are golden brown. The egg rolls are now ready to serve! You can also fry the egg rolls in hot oil until they are crispy and golden brown. However, this method adds more calories to the final dish, so baking is recommended. These egg rolls are perfect for parties, quick snacks, and even as a meal when paired with a side dish.
Suitable for Vegans
1 Roll Oriental Vegetable Egg Rolls are 100% vegan, making them a perfect snack option for people who follow a vegan diet. The egg rolls are free from any animal products and have not been tested on animals. This snack is an ideal option for people who are looking for vegan snacks that are rich in flavor and nutrients.
Low in Calories
1 Roll Oriental Vegetable Egg Rolls are low in calories, with only 160 calories per roll. This makes them an excellent snack option for people who are watching their weight. The egg rolls are also filling due to the presence of fiber and protein, which means that they can help to curb your appetite and prevent you from overeating.
Perfect Snack
1 Roll Oriental Vegetable Egg Rolls are a perfect snack option due to their combination of healthy ingredients and delicious taste. The egg rolls are easy to prepare, making them an ideal pick for people who are in a hurry. You can have them for breakfast, lunch, dinner or even as a quick snack between meals.
Easy to Cook
1 Roll Oriental Vegetable Egg Rolls are easy to cook, and the preparation process requires minimal effort. You can prepare the egg rolls by baking or frying them, depending on your preference. The egg rolls are versatile, so you can experiment with different cooking methods to discover what works best for you!
Ideal for Parties
1 Roll Oriental Vegetable Egg Rolls are an ideal snack option for parties and get-togethers. The egg rolls are easy to prepare and can be served as finger foods. They are also low in calories, making them a healthier alternative to other party snacks like potato chips and nachos.
Great With Dips
1 Roll Oriental Vegetable Egg Rolls are delicious on their own, but they can be paired with various dips to enhance their flavor. Some popular dip options include sweet chili sauce, soy sauce, and sriracha sauce. They can also be served with a side of fresh salad to create a complete meal.
Delicious Vegetarian Option
1 Roll Oriental Vegetable Egg Rolls are a delicious vegetarian snack option that can satisfy your cravings. The egg rolls are packed with fresh vegetables, and the use of spices and seasoning enhances their overall flavor. They are also easy to cook, making them an ideal choice for people who want to enjoy a delicious snack without spending hours in the kitchen.
5 FAQs About Oriental Vegetable Egg Rolls
1. Are Oriental Vegetable Egg Rolls Vegan?
Yes, the oriental vegetable egg rolls are vegan-friendly as they contain only vegetables as the filling.
2. How Many calories Are in One Oriental Vegetable Egg Roll?
One oriental vegetable egg roll contains approximately 160 calories.
3. Are Oriental Vegetable Egg Rolls Gluten-Free?
No, oriental vegetable egg rolls are typically made with wheat flour wrappers, which contain gluten. However, there are gluten-free options available in the market.
4. How Do You Cook Oriental Vegetable Egg Rolls?
You can either deep fry or bake oriental vegetable egg rolls in the oven. To bake them, preheat your oven to 375°F and placed them on a baking sheet for about 20 minutes or until they are crispy and golden brown.
5. How Do Oriental Vegetable Egg Rolls Benefit Health?
Oriental vegetable egg rolls are a source of fiber and low in fat, making them a healthy snack option. They contain vegetables like cabbage, carrots, and celery, which are rich in antioxidants, vitamins, and minerals that help lower the risk of chronic diseases like heart disease and cancer.