If you're looking for a delicious and satisfying lunch, look no further than the Three-Cheese Chicken Quesadilla Stuffed Sandwich. Weighing in at 113 grams, this sandwich contains 250 calories, making it a great option for those who want to stay on top of their calorie intake.

Not only is this sandwich satisfyingly filling, but it's also packed with nutritional value. The ingredients include tender chicken breast, three different types of cheese, and a flavorful seasoning mix that will tantalize your taste buds.

In this article, we'll take a closer look at the Three-Cheese Chicken Quesadilla Stuffed Sandwich and provide you with all the information you need to make this delicious sandwich at home.

Calorie Content

As previously mentioned, this sandwich contains 250 calories per serving. Of those 250 calories, 72 come from fat, 123 from carbohydrates, and 54 from protein.

Ingredients

The Three-Cheese Chicken Quesadilla Stuffed Sandwich contains the following ingredients: - Grilled chicken breast - Three types of cheese (cheddar, Monterey Jack, and mozzarella), a flavorful seasoning mix, and a flour tortilla.

Allergen Information

If you have allergies or dietary restrictions, it's important to know what ingredients are in the foods you eat. The Three-Cheese Chicken Quesadilla Stuffed Sandwich contains dairy and wheat, so it may not be suitable for those with lactose intolerance or gluten sensitivity. If you have any concerns or questions about allergens, don't hesitate to talk to your healthcare provider or consult with the restaurant or store where you plan to purchase the sandwich.

Weight

The Three-Cheese Chicken Quesadilla Stuffed Sandwich weighs 113 grams. This is a reasonable size for a lunch or dinner dish, and the sandwich is substantial enough to leave you feeling full and satisfied.

Serving Size

The recommended serving size for the Three-Cheese Chicken Quesadilla Stuffed Sandwich is one sandwich (113 grams). This serving size contains 250 calories, as well as a variety of vitamins, minerals, and other beneficial nutrients.

Preparation

To prepare the Three-Cheese Chicken Quesadilla Stuffed Sandwich, follow these simple steps: 1. Grill the chicken breast until fully cooked. 2. Add the three types of cheese to the top of the chicken breast and allow to melt.

Presentation

The Three-Cheese Chicken Quesadilla Stuffed Sandwich is typically served as a sandwich, with the cheesy chicken filling sandwiched between two flour tortillas. The sandwich is often cut into quarters or halves to make it easier to eat, and may be served with chips, salsa, or other side dishes.

Flavor Profile

The Three-Cheese Chicken Quesadilla Stuffed Sandwich is a savory and flavorful dish, with tender and juicy chicken breast, melted cheese, and a variety of seasonings and spices. The combination of the three different types of cheese creates a cheesy, gooey texture that's complemented by the chewy flour tortilla.

Texture

The Three-Cheese Chicken Quesadilla Stuffed Sandwich has a satisfying and pleasing texture, with a variety of textures in each bite. The melted cheese creates a creamy and gooey texture, while the chicken breast provides a firm and chewy texture that's balanced out by the soft texture of the flour tortilla.

Nutritional Value

In addition to being delicious, the Three-Cheese Chicken Quesadilla Stuffed Sandwich is also packed with nutritional value. One sandwich (113 grams) contains the following nutrients: - calories: 250 - Fat: 8 grams - Saturated fat: 4 grams - Cholesterol: 45 milligrams - Sodium: 710 milligrams - Carbohydrates: 28 grams - Fiber: 1 gram - Sugar: 2 grams - Protein: 17 grams - Vitamin A: 6% of the Daily Value - Vitamin C: 0% of the Daily Value - Calcium: 20% of the Daily Value - Iron: 8% of the Daily Value