Looking for a delicious sandwich option for your kids? Try the Junior Roast Beef Sandwich, which weighs in at 210 calories and 126 grams per serving. This sandwich is perfect for lunch, dinner, or even as a snack. With its perfect combination of flavors, it is sure to satisfy even the pickiest eater!
In addition to being tasty, the Junior Roast Beef Sandwich also offers some important nutritional benefits. Here's a breakdown of the sandwich's key nutritional information:
In this article, we'll go over all the details you need to know about the Junior Roast Beef Sandwich, from its vitamin content to allergen information, so you can make an informed decision about whether it's right for your child.
Calorie Content of Junior Roast Beef Sandwich
Each serving of the Junior Roast Beef Sandwich contains 210 calories. This makes it a good option for a kid-sized meal, without going overboard on calories.
Fat Content of Junior Roast Beef Sandwich
The Junior Roast Beef Sandwich contains 7 grams of fat per serving. This fat comes from a combination of ingredients, including the roast beef and the bun.
Protein Content of Junior Roast Beef Sandwich
The Junior Roast Beef Sandwich is a good source of protein, with 12 grams per serving. This protein comes primarily from the roast beef in the sandwich.
Carbohydrate Content of Junior Roast Beef Sandwich
Each serving of the Junior Roast Beef Sandwich contains 27 grams of carbohydrates. These carbohydrates come primarily from the bun used to make the sandwich.
Vitamin Content of Junior Roast Beef Sandwich
The Junior Roast Beef Sandwich is not particularly rich in vitamins, but it does contain small amounts of certain vitamins. For example, it contains small amounts of vitamin A and vitamin C, both of which are important for maintaining healthy immune function.
Mineral Content of Junior Roast Beef Sandwich
Similarly to its vitamin content, the Junior Roast Beef Sandwich is not particularly rich in minerals, but it does contain small amounts of certain minerals. For example, it contains small amounts of iron, which is important for maintaining healthy blood levels.
The Junior Roast Beef Sandwich contains gluten, soy, and dairy. This means it is not a good option for kids with allergies to these ingredients.
Ingredients of Junior Roast Beef Sandwich
The Junior Roast Beef Sandwich contains several ingredients, including: roast beef, a sesame seed bun, lettuce, and mayonnaise. These ingredients work together to create a delicious and satisfying meal for kids.
Preparation and Serving Instructions for Junior Roast Beef Sandwich
To prepare the Junior Roast Beef Sandwich, simply remove it from its packaging and serve it to your child as is. If your child likes extra toppings on their sandwich, try adding tomato or onion slices for some extra flavor.
Recommended Pairings for Junior Roast Beef Sandwich
The Junior Roast Beef Sandwich pairs well with a variety of side dishes. For a healthier option, try serving it with sliced carrots or cucumber. For a treat, pair it with some crispy French fries or a small bag of chips.
FAQs About the Junior Roast Beef Sandwich (Kids Meal)
1. How Many calories Are in a Junior Roast Beef Sandwich?
There are 210 calories in one Junior Roast Beef Sandwich from Arby's Kids Meal.
2. What Is a Junior Roast Beef Sandwich?
A Junior Roast Beef Sandwich is a smaller version of Arby's classic roast beef sandwich, designed specifically for kids. It features thinly sliced roast beef on a soft bun.
3. Is the Junior Roast Beef Sandwich Nutritious?
The Junior Roast Beef Sandwich provides a good source of protein and is low in fat, making it a better choice than some other fast food options. However, it does contain a moderate amount of sodium and should be consumed in moderation as part of a balanced diet.
4. What Else Comes in the Kids Meal with the Junior Roast Beef Sandwich?
Arby's Kids Meal with the Junior Roast Beef Sandwich typically comes with a small order of curly fries and a small drink.
5. Can Adults Eat the Junior Roast Beef Sandwich?
While the Junior Roast Beef Sandwich is designed for kids, adults can certainly enjoy it as well. However, those looking for a larger portion size may be better served by ordering a regular roast beef sandwich from the Arby's menu.