If you're looking for a tasty breakfast option that won't break the calorie bank, look no further than the 1 sandwich (179 g) Sizzli Bagel Turkey Sausage Egg White & Cheese. At just 360 calories per serving, this sandwich packs a punch of flavor without making you feel guilty.
But of course, calories aren't the only thing that matter. Let's take a closer look at the nutritional information for this sandwich and see how it stacks up.
In this article, we'll explore some practical tips and strategies for incorporating this sandwich into your breakfast routine, as well as delving into its flavor, texture, and other important aspects to consider.
Calorie count per serving
As previously mentioned, the Sizzli Bagel Turkey Sausage Egg White & Cheese comes in at 360 calories per serving. This is a reasonable amount for a breakfast sandwich, especially considering the protein and other nutrients it provides.
The serving size for this sandwich is 179 g, which is a decent size for your morning meal. It's not too small that you'll be left feeling hungry, but not too large that it will weigh you down for the rest of the day.
Along with its moderate calorie count, the Sizzli Bagel Turkey Sausage Egg White & Cheese also provides a good balance of macronutrients. It contains 25 g of protein, which is important for building and repairing muscle. It also has 33 g of carbohydrates, which provide energy, and 11 g of fat, which helps to keep you feeling satisfied and full.
The Sizzli Bagel Turkey Sausage Egg White & Cheese contains a variety of ingredients that work together to create its delicious flavor. The bagel is made with enriched flour, malted barley flour, and ascorbic acid. The turkey sausage is made from ground turkey, salt, spices, and sugar. The egg white provides another source of protein, while the cheese adds a creamy, cheesy flavor.
Health benefits
Thanks to its balance of macronutrients and quality ingredients, the Sizzli Bagel Turkey Sausage Egg White & Cheese offers a number of health benefits. Its high protein content can boost your metabolism and help you feel full longer, which could lead to weight loss or maintenance. It also provides a healthy dose of carbs and fat, which are both important for energy and satisfaction.
The Sizzli Bagel Turkey Sausage Egg White & Cheese is easy to prepare. Simply microwave it for 45-60 seconds and you're ready to go. If you prefer a crispier bagel, you can also toast it before microwaving.
Taste and texture information
When it comes to taste and texture, the Sizzli Bagel Turkey Sausage Egg White & Cheese definitely delivers. The bagel is soft and slightly chewy, with a mild flavor that complements the savory sausage and cheesy egg perfectly. The egg white is fluffy and light, while the turkey sausage is flavorful and juicy. The cheese adds a creamy, indulgent touch that ties everything together.
The Sizzli Bagel Turkey Sausage Egg White & Cheese should be stored in the freezer until ready to eat. You can either microwave it from frozen or allow it to thaw in the refrigerator overnight before microwaving.
The Sizzli Bagel Turkey Sausage Egg White & Cheese is sold at Wawa convenience stores for around $2.99. This is a reasonable price for a breakfast sandwich, especially considering its quality ingredients and filling size.
The Sizzli Bagel Turkey Sausage Egg White & Cheese is available exclusively at Wawa convenience stores. If you don't have a Wawa nearby, you may need to look for a similar breakfast sandwich at another retailer.
The Sizzli Bagel Turkey Sausage Egg White & Cheese is a delicious and satisfying breakfast option that won't weigh you down. Its balance of macronutrients and quality ingredients make it a smart choice for anyone looking for a quick and easy breakfast on the go.
5 FAQ About Sizzli Bagel Turkey Sausage Egg White & Cheese Sandwich
1. What is the calorie count of this sandwich?
The calorie count of this sandwich is 360 calories per serving (179 g).
2. Does this sandwich contain any pork or beef products?
No, this sandwich is made with turkey sausage, which means it does not contain any pork or beef products.
3. Can this sandwich be a part of a healthy diet?
As with any food, it is important to consume this sandwich in moderation as a part of an overall healthy diet. It can be a good source of protein and nutrients if paired with other nutrient-dense foods.
4. Is this sandwich suitable for vegetarians or vegans?
No, this sandwich contains turkey sausage and egg white, making it unsuitable for vegetarians and vegans.
5. Can this sandwich be customized to meet dietary restrictions?
It may be possible to customize this sandwich to meet certain dietary restrictions, such as by removing the cheese or selecting a different type of bread. However, customers should consult with their local store or a dietitian to determine the best options for their individual needs.