If you are a sweet tooth and are watching your calories, the 1 sandwich (19 g) Vanilla Minis Ice Cream Cookie Sandwiches with 60 calories is a great choice for you. With its creamy vanilla filling and soft cookie layers, it satisfies your cravings without adding too many calories to your diet.
The Vanilla Minis Ice Cream Cookie Sandwiches are made with premium-quality ingredients, including enriched flour, sugar, corn syrup, high-fructose corn syrup, soybean oil, and milkfat. The sandwich also contains natural and artificial flavors, guar gum, mono and diglycerides, and carrageenan.
Whether you eat it as a dessert, snack or after workout treat, Vanilla Minis Ice Cream Cookie Sandwiches are a delicious choice that you will not regret.
One Serving Size of Vanilla Minis Ice Cream Cookie Sandwiches
One serving size of Vanilla Minis Ice Cream Cookie Sandwiches is 1 sandwich (19g). Each sandwich contains 60 calories which comprises 10% of the Daily Value (DV) for a 2,000 calorie diet. The sandwiches also contain 9 grams of sugar, 3.5 grams of fat, and 12 grams of carbohydrates.
Vanilla Minis Ice Cream Cookie Sandwiches Ingredients
The Vanilla Minis Ice Cream Cookie Sandwiches are made with high-quality ingredients that are safe and healthy for consumption. The ingredients include enriched flour, sugar, corn syrup, high-fructose corn syrup, soybean oil, milkfat, natural and artificial flavors, guar gum, mono and diglycerides, and carrageenan. The Vanilla Minis Ice Cream Cookie Sandwiches are free from trans fat and are gluten-free.
The Vanilla Minis Ice Cream Cookie Sandwiches are a good source of energy and protein. One sandwich contains 60 calories, 3.5 grams of fat, 9 grams of sugar, and 12 grams of carbohydrates. They also contain 1 gram of protein, 5 mg of cholesterol, and 30 mg of sodium.
Benefits of Vanilla Minis Ice Cream Cookie Sandwiches
The Vanilla Minis Ice Cream Cookie Sandwiches are a great way to satisfy your sweet cravings while staying healthy. They provide you with instant energy and can be eaten as an on-the-go snack. The sandwiches are also rich in carbohydrates, which can help to refuel your muscles after an intense workout.
Vanilla Minis Ice Cream Cookie Sandwiches and Weight Loss
If you are trying to lose weight, the Vanilla Minis Ice Cream Cookie Sandwiches can be a great addition to your healthy diet plan. With only 60 calories per sandwich, they are a low-calorie and satisfying snack option. However, like any other food, it is essential to consume them in moderation to achieve your weight loss goals.
Vanilla Minis Ice Cream Cookie Sandwiches and Blood Sugar
The Vanilla Minis Ice Cream Cookie Sandwiches can influence your blood sugar levels. They contain carbohydrates, which can raise your blood sugar levels quickly. So, it is vital to consume them in moderation if you have diabetes or are at risk of developing diabetes. Consuming the sandwiches with a healthy protein source can help to slow down the absorption of carbohydrates, which can minimize the rise in blood sugar levels.
Cautions When Eating Vanilla Minis Ice Cream Cookie Sandwiches
While the Vanilla Minis Ice Cream Cookie Sandwiches are generally safe for consumption, there are some things to consider before eating them. They contain high levels of sugar and carbohydrates, which can lead to weight gain and contribute to the risk of developing chronic diseases. They also contain milk and soy ingredients, which can cause allergic reactions in some individuals.
Alternatives to Vanilla Minis Ice Cream Cookie Sandwiches
If you are looking for healthier alternatives to Vanilla Minis Ice Cream Cookie Sandwiches, there are some options to consider. You can try making your own sandwich with healthier ingredients like whole-grain cookies, fresh fruits, and low-fat ice cream. You can also opt for other low-calorie snacks like fresh fruits, vegetables, nuts, and seeds.
Making Vanilla Minis Ice Cream Cookie Sandwiches at Home
If you want to enjoy Vanilla Minis Ice Cream Cookie Sandwiches with healthier ingredients, you can make them at home easily. To make the sandwich, you will need whole-grain cookies, fat-free or low-fat vanilla ice cream, and some sprinkles or toppings of your choice. Simply assemble the sandwich and freeze it for a few hours before serving. You can also experiment with different flavors and ingredients to make your sandwiches unique.
Ways to Enjoy Vanilla Minis Ice Cream Cookie Sandwiches
Vanilla Minis Ice Cream Cookie Sandwiches are a versatile snack that can be enjoyed in many ways. You can enjoy them as a dessert, snack, or after workout treat. You can also use them to make sweet sandwiches with other ingredients like fruits, peanut butter, and chocolate.
Frequently Asked Questions about Vanilla Minis Ice Cream Cookie Sandwiches
1. How many calories are in one sandwich?
One sandwich contains 60 calories.
2. Can you describe the taste of the sandwich?
The sandwich consists of vanilla ice cream sandwiched between two small, soft and chewy chocolate chip cookies. The taste is a perfect balance of creamy vanilla ice cream and chewy, chocolatey cookie.
3. Is it gluten-free?
No, the sandwich contains wheat flour and is not gluten-free.
4. How big is the sandwich?
The sandwich is small and miniature, weighing only 19 grams.
5. Is it suitable for vegetarians?
Yes, the sandwich is suitable for vegetarians as it does not contain any meat or meat derivatives.